Anti-Suicide and Depression Squad

Anti-Suicide and Depression Squad Asads is an offshoot of executives initiative created to educate and spread awareness on mental health ,depression and su***de

πŸ’š 100 DAYS TO GO! πŸ’šEvery day, people struggle silently with depression, anxiety, burnout, grief, loneliness, suicidal th...
06/06/2026

πŸ’š 100 DAYS TO GO! πŸ’š

Every day, people struggle silently with depression, anxiety, burnout, grief, loneliness, suicidal thoughts, and emotional challenges that often go unseen.

At ASADS (Anti-Suicide and Depression Squad), we believe conversations save lives, communities create healing, and sustainable support systems are necessary if we truly want to make a lasting impact.

That is why we are excited to announce that we are officially 100 days away from Mental Health Speaks 8!

🧠 Theme:
Sustaining the Work – Fundraising & Resource Mobilisation for Mental Health Impact

For years, individuals, volunteers, organizations, and mental health advocates have been doing incredible work. However, one major challenge remains:

πŸ‘‰ How do we sustain mental health initiatives?
πŸ‘‰ How do we fund support groups and interventions?
πŸ‘‰ How do we mobilize resources for long-term impact?
πŸ‘‰ How do we build partnerships that help us reach more people?

These are some of the important conversations we will be having at Mental Health Speaks 8.

πŸ“… Date: 12th September 2026
πŸ•‘ Time: 2:00 PM – 6:00 PM
πŸ“ Venue: Virtual Event (Google Meet)

πŸ”— Register Here:
https://bit.ly/MENTALHEALTHSPEAKS8

Whether you are:
βœ… a mental health advocate
βœ… a healthcare professional
βœ… a volunteer
βœ… a student
βœ… a nonprofit leader
βœ… a social impact professional
βœ… someone passionate about making a difference

This event is for you.

Over the next 100 days, we will be sharing insights, stories, speaker announcements, resources, and opportunities to get involved.

Together, we can build stronger systems, mobilize resources, create sustainable solutions, and ensure that mental health support remains accessible to those who need it most.

Tag a friend, colleague, organization, or mental health advocate who should join this conversation.

Because mental health matters.
Because people matter.
Because impact must be sustained.

25/05/2026

Who checks on the strong ones?
The people who seems unshakable have moments where life becomes heavy.
That friend who always motivates can get tired too.

The "strong ones"can also be weak
The "strong ones" have down time too
The "strong ones" cry too
The "strong ones" can overthink too"
The "strong ones " gets tired too

Its time to check on people who checks on you.
It's time to gifts people who gifted you.
It's time to be there for the people who were once there for you.

Do good to the "strong ones" in your corner today.

❀️

❀️ WORK SHOULD NOT COST YOU YOUR PEACE.Burnout is becoming more common than ever.Many people are exhausted, emotionally ...
23/05/2026

❀️ WORK SHOULD NOT COST YOU YOUR PEACE.

Burnout is becoming more common than ever.
Many people are exhausted, emotionally drained, overwhelmed, and silently struggling while trying to stay productive.

Join Anti-Suicide & Depression Squad for an important conversation on:

❀️ Workplace Mental Health & Burnout

Hosted by:
Aduralere Ladipo
Clinical Psychologist, Addiction Professional & Crisis Support Specialist

We will be discussing:
β€’ identifying burnout
β€’ workplace mental health
β€’ emotional exhaustion
β€’ productivity without breakdown
β€’ healthier coping systems

πŸ“ Date: Sunday, June 14, 2026
πŸ•‘ Time: 2PM–4PM
πŸ“ Virtual Session β€” Google Meet

Join here:
https://bit.ly/ASADSJUNE2026MENTALHEALTHTRAINING

Please share with friends, colleagues, teams, founders, employees, and anyone currently feeling overwhelmed ❀️

❀️ ASADS IS LOOKING FOR VOLUNTEERS.Anti-Suicide & Depression Squad is currently recruiting intentional and serious-minde...
23/05/2026

❀️ ASADS IS LOOKING FOR VOLUNTEERS.

Anti-Suicide & Depression Squad is currently recruiting intentional and serious-minded volunteers across different departments as we continue building emotionally safe spaces and stronger support systems intentionally.

ASADS exists to:
❀️ reduce su***de and depression
❀️ normalize mental health conversations
❀️ support emotional wellbeing
❀️ provide support systems and safe spaces
❀️ help people heal and feel seen

We are currently recruiting volunteers across:
β€’ welfare/support
β€’ operations
β€’ support groups
β€’ media/content
β€’ partnerships
β€’ trainings
β€’ outreach
β€’ graphics/media
β€’ community engagement and more

πŸ“ General Meeting β€” Every 1st Sunday | 6PM–8PM
πŸ“ Bi-weekly Meetings β€” 2nd & 4th Weeks
πŸ“ Departmental Engagement β€” 8PM–10PM

Volunteer Application:
https://bit.ly/buildasads

JD/Role Descriptions:
https://docs.google.com/document/d/1ceGvUWC4dtvnxZZ8Dk-w6uQ3-wTTPPXqkXjMwAapOQ8/edit?usp=sharing

Please share with people who genuinely care about helping others, mental health advocacy, and building healthier communities ❀️

🀎 MENSCAPE IS LOOKING FOR VOLUNTEERS.Menscape, a men-focused community under Anti-Suicide & Depression Squad, is current...
23/05/2026

🀎 MENSCAPE IS LOOKING FOR VOLUNTEERS.

Menscape, a men-focused community under Anti-Suicide & Depression Squad, is currently recruiting intentional and serious-minded men willing to help us build healthier spaces and support systems for men.

Menscape exists to help men:
🀎 talk honestly
🀎 heal
🀎 grow
🀎 build brotherhood
🀎 reduce isolation and silent struggles

We are currently recruiting volunteers across different teams including:
β€’ welfare/support
β€’ media/content
β€’ events/logistics
β€’ operations/admin
β€’ partnerships
β€’ mentorship
β€’ accountability systems
β€’ strategy/growth and more

πŸ“ Physical Sessions β€” Every 3rd Saturday
πŸ“ Virtual Sessions β€” Every 1st Saturday | 4PM–6PM WAT

Volunteer Application:
https://bit.ly/menscapevolunteers

JD/Role Descriptions:
https://docs.google.com/document/d/1c2d_MUeSyt5MfEZ23pLpBhH1qvMwcCyhxF3gZIPMrAo/edit?usp=sharing

Please share with men who genuinely need community and would love to help us build intentionally 🀝

In this part of the world, where the therapist-to-population ratio is extremely low, many suffer in silence simply becau...
22/05/2026

In this part of the world, where the therapist-to-population ratio is extremely low, many suffer in silence simply because they have a wrong therapy mindset and they cannot afford professional fees.

Therapy are not meant for mad people.
Therapy sessions are free in asads
Talking with the right person saves a lot.
Strong people speak up because they want to keep being strong.
Healing is not weakness.

The Anti-Suicide and Depression Squad (ASADS) provides free services to bridge this gap.

You don't have to carry the weight alone, if you need a safe space to talk, connect with us.

Sometimes the problem is not that you’re lazy or unmotivated.You’re just tired.Tired of constantly trying to survive dea...
21/05/2026

Sometimes the problem is not that you’re lazy or unmotivated.

You’re just tired.

Tired of constantly trying to survive deadlines, expectations, pressure, work stress, career confusion, and the silent exhaustion that comes with β€œtrying to keep it together.”

Burnout is real.
Work pressure is real.
Career anxiety is real.

And many people are silently struggling through it.

Join us this June for another ASADS Support Group session as we have honest conversations around work, career pressure, emotional exhaustion, burnout, and finding balance while navigating life and responsibilities.

πŸ—“ Date: 20th June, 2026
⏰ Time: 9AM - 11AM
πŸ“ Venue: 114 Ogunlana Drive, Surulere, Lagos
Speaker: Kunle Pelemo (Mental Health Strategist)

Come to listen, learn, share, reflect, or simply breathe. You do not have to carry everything alone. 🀍

Register here:πŸ‘‡πŸ‘‡

https://bit.ly/ASADJUNE2026MIXEDSUPPORTGROUP

TODAY IS THE DAY!The wait is over.Today, we come together to have real conversations about anxiety, overthinking, and fi...
16/05/2026

TODAY IS THE DAY!

The wait is over.
Today, we come together to have real conversations about anxiety, overthinking, and finding peace in crisis.

A space where voices are heard, struggles are understood, and hope is restored.

If you’ve ever felt overwhelmed, mentally exhausted, or silently burdened by your thoughts this conversation is for you.

Join ASADS Support Group as we create a safe space for honest conversations, emotional support, and mental wellness.

Date: Saturday, 16th May, 2026
Time: 9am-11am
Venue: 114, Ogunlana Drive, Surulere, Lagos

Register πŸ‘‡
https://bit.ly/ASADMAY2026MIXEDSUPPORTGROUP

βŒ›1 DAY TO GO! βŒ›Tomorrow, we gather for a powerful conversation on anxiety, overthinking, and finding peace even in diffi...
15/05/2026

βŒ›1 DAY TO GO! βŒ›

Tomorrow, we gather for a powerful conversation on anxiety, overthinking, and finding peace even in difficult moments.

This is more than a program, It is a reminder that nobody has to struggle alone. A reminder that healing, support, and hope are possible.

Join ASADS Support Group as we create a safe space for honest conversations, emotional support, and mental wellness.

Date: Saturday, 16th May, 2026
Time: 9am-11am
Venue: 114, Ogunlana Drive, Surulere, Lagos

Register πŸ‘‡
https://bit.ly/ASADMAY2026MIXEDSUPPORTGROUP

Burnout is not just β€œbeing tired.”In today’s world many people are surviving pressure instead of truly living. Deadlines...
15/05/2026

Burnout is not just β€œbeing tired.”

In today’s world many people are surviving pressure instead of truly living. Deadlines, responsibilities, expectations, financial stress, emotional struggles, and the constant need to β€œkeep going” have pushed countless individuals into silent struggles.

That is why ASADS is bringing this important conversation to you.
Join us for an impactful session on: 🧠 WORKPLACE MENTAL HEALTH & BURNOUT

This session is designed to help individuals, workers, leaders, students, entrepreneurs, and professionals understand:
β€’ How to identify burnout before it becomes dangerous
β€’ How stress affects mental and emotional wellbeing
β€’ How to stay productive without destroying your mental health
β€’ Healthy coping mechanisms for pressure and emotional exhaustion
β€’ Practical tools for balance, recovery, and resilience

Featuring:
✨ Adurolere Ladipo
Clinical Psychologist, Addiction Professional & Crisis Support Specialist

πŸ“… Date: Sunday, 14th June 2026
⏰ Time: 2PM – 4PM
πŸ“ Venue: Google Meet

https://bit.ly/ASADSJUNE2026MENTALHEALTHTRAINING

Address

Lagos

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