Adolescent Health and Wellness Foundation

03/06/2026

A new month, a new opportunity to learn, grow, and make a difference.

As we step into June, may every adolescent and young person find the courage to dream, the strength to overcome challenges, and the support they need to thrive.

Here's to a month of purpose, growth, and positive impact.

Happy New Month! 🌿✨

28/05/2026

Today, we join the world to raise awareness about the importance of menstrual hygiene and ending period shame.

Menstruation is natural, and no girl should feel ashamed because of her period. Every girl deserves access to proper menstrual hygiene products, accurate information, clean water, and a safe environment to manage her period with dignity.

As we mark Menstrual Hygiene Day, let us continue to educate, support, and create a where girls can thrive without stigma or discrimination.

Together, we can break the silence, end the myths, and empower every girl child. 💚🩸

16/05/2026

As we mark the International Day of the Boy Child, we are reminded that boys also need intentional support, guidance, safe spaces, and positive mentorship to thrive.

At Adolescent Health and Wellness Foundation, we believe in raising boys who are emotionally aware, mentally healthy, respectful, responsible, and purpose-driven.

Today, we speak hope and greatness into the lives of boys everywhere:
May you rise above negative influences, violence, substance abuse, and harmful societal pressures.

May you grow into men who lead with integrity, compassion, wisdom, and courage.

May your environment nurture your potential and may your future reflect excellence, peace, and impact.

Every boy deserves to be heard, guided, protected, and empowered.

The boy child matters, and investing in boys today helps build healthier families, safer communities, and a better society tomorrow. 💙

Happy International Day of the Boy Child.

13/05/2026

We’re kicking off RRSA 3.0 this week! 🎉

Mental health challenges among young people are becoming a growing concern globally. Many adolescents are silently struggling with depression, anxiety, low self-esteem, emotional stress, and overwhelming pressure from school, society, relationships, and life expectations.

Sadly, many of them do not know how to express what they feel, where to seek help, or how to navigate these emotions in healthy ways.

At the Adolescent Health and Wellness Foundation, we believe that conversations, learning, and reflection can be powerful tools for healing and growth.

That is why we are excited to begin another impactful season of Read, Reflect, Share and Act (RRSA) 3.0.

This season, we will be reading “Overcoming Depression” by Yetunde Olagbuji — a thought-provoking book that speaks to emotional struggles, healing, resilience, hope, and practical ways to overcome difficult moments.

We believe this book will help young people:

✅ Understand their emotions better
✅ Find hope and encouragement
✅ Learn healthy coping strategies
✅ Reflect on real-life situations
✅ Gain insights that can help them make better decisions
✅ Realize that they are not alone in their struggles

This season features:
📖 9 contestants
🎤 3 panelists
2 Moderators.

And honestly, we can’t wait to see what they’ve got for us!

Who will stay consistent till the finishing line? 👀

Let's go there👍

01/05/2026