Femi & Dupe Kayode Foundation

15/10/2026

please take care of yourself. self care is not selfish.

14/10/2026

Know your family history. A cancer history increases yoir risk. Discuss this with your doctor.

13/10/2026

Breast self examination is important once a month, about 3 days after your period ends. For thos who are in perimenopause or menopause, take a particular day monthly. If you notice any change, say something. See your doctor.

13/10/2026

12/10/2026

Early detection saves lives. If you are at risk, have a family history, please see your Doctor. If you are 40 and above, do a check once a year,mammogram,ultrasound, your Doctor will know which will be good.

11/10/2026

Have a support group. Have a community. Ask for help. Speak up

10/10/2026

As you get information, please sift thr facts from the myths.
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09/10/2026

A healthy mind in a healthy body. This is the one body we have,let's learn to take care of it. eat healthy,exercise well and sleep well.