Floé Feminine Hygiene Foundation

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Floé Feminine Hygiene Foundation

Floé Feminine Hygiene Foundation (FFHF) is a not-for-profit organisation committed to advancing menstrual health and dignity for girls and women.

29/09/2026

Meet our second facilitator, Ummahani Abdullahi, a Psychologist and mental health advocate.

With experience in mental health programmes, community engagement, programme development, research, psychological first aid and counselling, Ummahani is passionate about making mental health conversations more accessible, practical and inclusive, especially for young people and underserved communities.

She’ll be joining us for the Period Smart, Future Ready Mental Health Session in Abuja.

We’re excited to have her bring her knowledge and experience to the conversation.

28/09/2026

Meet our first facilitator, Mrs. Uchechi Rowland-Esi!

She’s a nursing and midwifery professional with experience in fertility, maternal, and child health.

We’re excited to have her lead an important conversation on menstrual health at our Period Smart, Future Ready workshop in Abuja.

Swipe to learn more about her, and join us for the workshop!

25/09/2026

Something exciting is coming!

Floé Feminine Hygiene Foundation is bringing the Period Smart Schools Programme to Government Girls Secondary School, Dutse Alhaji, FCT, in commemoration of the International Day of the Girl Child.

And we have an amazing day planned!

We’ll be joined by Mrs. Uche Rowland-Esi, Chief Nursing Officer, IVF Centre, National Hospital Abuja, and Ms. Ummahani Abdullahi, Psychologist, Mental Health Expert & Advocate, for important conversations around menstrual health, mental wellbeing, and growing up with confidence.

The girls can also look forward to:
🩷 Menstrual health education
🩷 Mental health & wellbeing session
🩷 Safe spaces for open conversations
🩷 Interactive learning activities
🩷 Exciting prizes and giveaways
🩷 FREE sanitary pads
…and so much more!

We’re creating a space where girls can learn, ask questions, feel supported, and feel confident about their bodies.

Period Smart. Future Ready.

24/09/2026

Every girl deserves to feel confident and cared for.

This International Day of the Girl Child, Floé Foundation is providing girls in Lagos and Abuja with menstrual health education and hygiene kits.

We need your support to make this happen.

Every donation counts. No amount is too small. 🩷

You can support us here:

Account Name: Floé Feminine Hygiene Foundation
Account Number: 5601582525
Bank: Fidelity Bank

Let’s come together and give a girl the confidence she deserves.

23/09/2026

Who is the Floé 50 for?

The Floé 50 Fellowship is for young women aged 18–30 who are passionate about menstrual health, advocacy and creating change.

The fellowship will take place in Abuja, so applicants should either currently reside in Abuja or be willing and able to be in Abuja for the duration of the programme.

If you’re passionate about menstrual health, eager to learn, and ready to contribute to meaningful conversations and initiatives, Floé 50 could be for you.

Want to join?
Head to the link in our bio, complete the application form and submit your application.

It’s completely FREE

21/09/2026

Be part of something bigger.

We are looking for women between the ages of 18-45 from all walks of life. Whether you’re a student, corps member, worker, entrepreneur, or unemployed.

The Floé 50 Fellowship Programme is your chance to learn, grow, lead, and help tackle period poverty in Nigeria.

You’ll receive training, mentorship, leadership development, and the opportunity to create meaningful impact alongside other young changemakers.

No experience is needed.

Just bring your passion, commitment, and willingness to make a difference.

If you’ve ever wanted to be part of a movement that creates real change, this is your opportunity.

Apply now: Link is in Bio

Know someone who would be perfect for this? Tag them below or share this post with them.

17/09/2026

Period poverty is real. 💔

No girl should have to use rags or newspapers because she can’t afford a pad.

Help us provide sanitary products to girls in need. Every donation counts. 🩷

Account Name: Floé Feminine Hygiene Foundation
Account Number: 5601582525
Bank: Fidelity Bank

15/09/2026

Okay, let’s talk about periods because there are still so many things we don’t know about our own bodies.

Here are 3 things you probably didn’t know about your period:

1. Your period can change.
One month it might come early, another month it might come late. Stress, hormones, sleep and other factors can affect your cycle.

2. Severe period pain isn’t something you should always ignore.
A little discomfort can happen, but if the pain is so bad that you can’t go about your normal activities, please don’t just “manage it.”

3. Period blood isn’t dirty.
It’s a completely normal part of the menstrual cycle. So please, no more feeling ashamed because you’re on your period.

The more we understand our periods, the better we can understand our bodies.

Which one did you learn today?

14/09/2026

Some girls use rags, newspapers, toilet papers when on their period which exposes them to all sort of infections.

Together we can fight period poverty. Your donations can go a long way.

Thank you 🙏

08/09/2026

Make sure to take care of yourself during workout…

Especially when seeing your period

Here is a 30-minutes post workout

Address

Abuja

Website

https://floefoundation.org/

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