Caritas Development and Health Initiative

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Caritas Development and Health Initiative CDHI is committed to promoting the health and wellbeing of women and girls Empowering women & youths with formal & non formal education.

A non - profit organization committed to improving sexual reproductive, maternal, newborn, child, adolescent health & rights of women. Caritas Development and Health Initiative was founded in 19th May 2017. Born out of the passion to end maternal and child death, after seeing countless deaths of women and newborn in Nigeria. Research was conducted and it was realised that most of these deaths were caused by lack of information and poor health care services which led to the establishment of CDHI. GOAL
To have a society where women, newborn & youths will have access to quality health care services and economic empowerment irrespective of their backgrounds. VISION
We envision a healthy and empowered society that unequivocally improves the condition of women and youths. CORE VALUES
Dedication to the pursuit of CDHI’s mission through the collective experience and wisdom of a committed team. Accountability to those who entrust us with their resources, our collaborator, the people we serve and each other. Achievement with integrity such that our work speaks volume as we are daily motivated by the utmost globally acceptable standards and operational performance in what we do. Passionate pursuit of our mission using competent hands and ensure.

15/10/2026

Self-care is intentionally caring for your physical, mental & emotional health.

It reduces stress, improves health, boosts energy & helps you care for your family better.

Rest well, eat healthy, exercise, ask for support & make time for yourself.

Teens & Speaking Up Against Abuse 📍🛡️No one especially teens deserves abuse of any kind. 💔 If you or a friend is being h...
15/10/2026

Teens & Speaking Up Against Abuse 📍🛡️

No one especially teens deserves abuse of any kind. 💔 If you or a friend is being harmed physically emotionally or sexually your voice is powerful. Speak to a trusted adult a parent teacher counselor or relative. 🗣️❤️ You are not alone and silence only protects the abuser.

Reaching out takes courage but help is real and available through hotlines school support or professionals who listen without judgment. 🌟 Your safety and healing matter more than anything. Speaking up can stop the cycle protect others and open the door to recovery. Remember you are worthy of respect and care. Don’t wait reach out today. Help is closer than you think. 💪✨

💜 : Maternal Health and Safe Motherhood 🤰🌸A healthy pregnancy starts with proper care! Every mother deserves a safe pre...
12/10/2026

💜 : Maternal Health and Safe Motherhood 🤰🌸

A healthy pregnancy starts with proper care! Every mother deserves a safe pregnancy, skilled childbirth care, and support after delivery.

✅ Attend regular antenatal check-ups
🥗 Eat a balanced, nutritious diet
💊 Take prescribed supplements
🏥 Plan for safe delivery with skilled health professionals
❤️ Seek medical care early if warning signs appear

🚨 Take action today! Prioritize antenatal care and encourage every mother to make her health a priority. Safe motherhood saves lives! 💜

08/10/2026

Menopause is the natural stage when a woman permanently stops having periods.

Common signs: hot flashes, night sweats, mood changes, sleep difficulties, and irregular periods.

To stay healthy: eat nutritious food, stay active, sleep well, go for medical check-ups, and seek support when needed.

🌟 Teens & Gender Equality 📍 Every teenager deserves equal opportunities, genuine respect, and the freedom to chase thei...
08/10/2026

🌟 Teens & Gender Equality 📍

Every teenager deserves equal opportunities, genuine respect, and the freedom to chase their dreams; no matter their gender. When we dismantle stereotypes and open doors for all, we build stronger families, safer communities, and a more just world. Let’s empower young voices, celebrate diversity, and create spaces where every teen can thrive without limits. Equality isn’t optional; it’s essential for a brighter, fairer future. ⚖️💜✨

💜 : Preventing Anemia in Pregnant Women 🤰🩸Anemia is common during pregnancy and can occur when the body does not have e...
05/10/2026

💜 : Preventing Anemia in Pregnant Women 🤰🩸

Anemia is common during pregnancy and can occur when the body does not have enough healthy red blood cells, often because of iron or folate deficiency. It can leave a pregnant woman feeling tired, weak, dizzy, or short of breath.

🌸 How to help prevent anemia:
🥬 Eat iron-rich foods such as leafy greens, beans, lentils, meat, fish, and fortified foods.
🍊 Pair iron-rich foods with vitamin C-rich foods to help the body absorb iron.
💊 Take prescribed prenatal iron and folic acid supplements as recommended.
🩺 Attend antenatal appointments and have your blood levels checked when advised.
🚰 Maintain a healthy, balanced diet and follow your healthcare provider’s guidance.

🚨 Take action: Don’t ignore persistent tiredness, weakness, dizziness, or breathlessness during pregnancy. Speak with a healthcare professional.

Healthy blood supports a healthy pregnancy. Start antenatal care early and protect your health and your baby’s health. 💜

📍Body Changes During Adolescence📍 💫Everyone grows at their own unique pace during the teenage years, and that’s complet...
01/10/2026

📍Body Changes During Adolescence📍

💫Everyone grows at their own unique pace during the teenage years, and that’s completely normal! 🌱 Growth spurts can make you suddenly taller, while voice changes, new body hair, skin shifts like acne, and overall physical development are all natural parts of adolescence. These transformations signal your body is maturing into adulthood—whether subtle or dramatic. 💪

Remember, no two journeys look the same. Comparing yourself to friends or social media only steals your joy. Instead, embrace your individuality, nourish your body with care, and celebrate every milestone. 💛 You’re becoming stronger, more capable, and wonderfully you. Patience and self-love make this exciting chapter brighter! ✨

📍 Body Changes During Adolescence 📍 💫 Everyone grows at their own pace! Growth spurts, voice changes & body development are normal

💜 : Heart Disease in Women — Know the Signs ❤️Heart disease can affect women at any age, and symptoms may sometimes be ...
28/09/2026

💜 : Heart Disease in Women — Know the Signs ❤️

Heart disease can affect women at any age, and symptoms may sometimes be different from the classic signs people expect.

⚠️ Know the warning signs:
• Chest pain, pressure, or discomfort
• Shortness of breath
• Unusual or extreme tiredness
• Nausea, dizziness, or lightheadedness
• Pain or discomfort in the jaw, neck, back, shoulders, or arms
• Cold sweats or sudden weakness

🌸 Protect your heart:
🥗 Eat a balanced diet
🏃‍♀️ Stay physically active
🩺 Monitor blood pressure and cholesterol
🚭 Avoid smoking
🧘‍♀️ Manage stress

🚨 Take action: If you experience possible heart-attack symptoms, especially sudden or severe symptoms, seek emergency medical care immediately.

Know the signs. Listen to your body. Take care of your heart.💜

Address

829 Ralph Shodeinde Street, Central Business District
Abuja
900103

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

07065688608

Website

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