Round Table Namibia Area

21/06/2026

💚Thank you to all fathers, father figures, and mentors who make a difference every day to their communities. Good community service starts at home.

We celebrate you today 💪🍻

18/06/2026

June is Men's Health Awareness Month, and it presents an important opportunity for men to take their place at the table in conversations about the challenges they face.

For far too long, mental health has been pushed into the shadows — dismissed as taboo, misunderstood as weakness, or ignored altogether. Yet the reality is that emotional and mental wellbeing are fundamental components of overall health.

This week, the Cancer Association of Namibia would like to encourage every man who may be feeling emotionally burdened, overwhelmed, anxious, or exhausted to reach out. Speak to someone you trust. Connect with a healthcare professional, counsellor, faith leader, friend, or support service. Seeking help is not a sign of weakness; it is an act of courage and self-respect.

Your life has value.
Your future holds purpose.
Your presence matters to your family, your community, and the people whose lives you touch every day.

You do not have to carry the weight alone.
Your voice matters. You matter. And there is strength in asking for support when you need it.

17/06/2026

15/06/2026

💚 Men’s Mental Health Awareness Month

Strong men take care of themselves too.

Your body carries you through every challenge, every responsibility, and every moment that matters. Take time to look after it, move your body, fuel it well, rest, express yourself, and ask for support when you need it.

TAKE CARE OF THE BODY THAT WORKS FOR YOU 💪

08/06/2026

Winter Knights was cold. very cold! But it is always an incredible way to give back. Thank you Round Table Namibia Area !
And thank you Storyworks for being our paparazzi!

Click here to view all of our photos from the morning:
https://go.futuremedia.digital/WinterKnightsNovaGallery

07/06/2026

Healthy strong men build healthy strong communities 🦾🍃.

This Mental Health Awareness Month, let us remember to take care of ourselves, our bodies, our minds, and each other.

Exercise. Eat well. Feed your mind with healthy content. And when things get heavy, reach out to a loved one or friend or professional, you don’t have to carry it alone.

A healthy mind creates a stronger, healthy, and safer community for all Namibians 🇳🇦 and Men all over.

01/06/2026

REST IN PEACE ALAN 🕊

27/05/2026

Take Action Wednesdays 💪,

Join a comminity service initiative or organisation. Be part of the change you want to see in your community ✨️ 😊

TAKE ACTION WEDNESDAY 🎬

“Hoping for a better life isn’t enough…" You have to take action to make it better.”

Dreams are important. Goals matter. But nothing changes until we decide to move. Even the smallest step forward is still progress. 💪

🏃‍♂️ Take action on your health.
🌟 Take action on your goals.
😃 Take action on your happiness.

Take action on becoming the person you know you can be.

Life won’t always hand us the perfect moment, but every day gives us a new opportunity to start, improve, grow, and push forward.

Believe in yourself enough to take that first step. Your future self will thank you for it. 🫂

25/05/2026

Let us celebrate our rich cultures, resilient spirit, and shared future, may unity, prosperity, and peace continue to grow across the continent. Proud to be African.

Happy Africa Day Namibia!!! 🍻🥂

21/05/2026