18/06/2026
Winter has always felt different to me.
It is a season that naturally invites us to slow down, spend more time indoors, reflect on how we are doing, and consider how we can better care for ourselves.
The Gaia Winter Reset was created with exactly that intention in mind.
Join us for a nourishing day retreat where we will explore the body’s natural detoxification processes and how simple daily practices can support our health and wellbeing. Together we’ll discuss the role of the lymphatic system, nervous system, sleep, hormones, nutrition and lifestyle in supporting the body’s ability to cleanse, restore and function as it was designed to.
Set amongst nature at GAIA, the day will include wellness sessions, gentle lymphatic movement, a guided Yoga Nidra experience, nourishing seasonal food, herbal teas, quiet reflection, meaningful conversation, and time to simply slow down.
My hope is that you leave feeling lighter, calmer, clearer and deeply restored.
📅 Saturday, 27 June 2026
📍 GAIA Explore, 25km outside Swakopmund
💛 Early Bird: N$995 (first 5 places)
💛 Standard Price: N$1,250
👭 Limited to 15 women
Bookings close on 25 June 2026 to allow for final preparations.
To reserve your place, send me a WhatsApp.
