Seremban Sudhamma Buddhist Society

Seremban Sudhamma Buddhist Society Theravada Buddhist Society For enquiries, call 018-8716345 (Sis June)
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Regular Activities & Facilities of Seremban Sudhamma Buddhist Society :-

1) Sunday Dhamma Class
- for children (age 7 – 12)
- for teens (age 13 - 17)
- for youth (age 18 – 21)
- for adults
2) Puja & chanting
3) Sutta / Dhamma studies
4) Dhamma talks
5) Hymn singing
6) Yoga & guitar classes
7) Counselling service
8) Fellowship get-together
9) Library collection of Buddhist books
10) Etc, etc

All are welcome.

🌿 2026 Sudhamma Compassionate Companion Course (CCC) 🌿❤️ FREE Community Training Programme🌟 Learn Counselling, Mental He...
03/06/2026

🌿 2026 Sudhamma Compassionate Companion Course (CCC) 🌿

❤️ FREE Community Training Programme
🌟 Learn Counselling, Mental Health Support, First Aid & CPR in One Course

Want to learn how to support someone who is going through emotional distress, a mental health challenge, or a physical emergency?

The Sudhamma Compassionate Companion Course (CCC) is specially designed to equip parents, teachers, young adults, working professionals, and interested individuals with practical skills to provide emotional and physical support when someone is in need.

Combining Dhamma wisdom, psychological understanding, basic counselling skills, first aid, CPR, and Heimlich Maneuver training, this course will help you become a more confident, compassionate, and effective companion to those around you.

🗓 Dates: 27/6, 4/7, 11/7, 18/7, 25/7, 1/8/2026 (Saturdays)
⏰ Time: 2.00 PM – 5.00 PM
📍 Venue: Seremban Sudhamma Buddhist Society
🗣 Medium: English, Mandarin
**Flexible attendance options are available; participants may attend selected sessions according to their needs and interests.

✨ Learn. Care. Support. Make a difference.

📌 Register now:
https://tinyurl.com/sudhammaccc2026

📞 Enquiries:
017-5863623 (Sudhamma)

👨‍🏫 Trainers:
• Sayagyi Dr Cala Therī – Resident nun in Seremban Sudhamma, experienced in conducting Dhamma and meditation retreats
• Dr Ong Sing Yee – Senior registered counsellor, PhD in Educational Psychology
• Liu Moy Yub – Senior clinical psychologist, certified mindful parenting trainer
• Certified First Aid Trainers from Bacang Charity, Melaka

🌿 2026 善法慈悲陪伴者课程（CCC）🌿

❤️ 免费社区培训课程
🌟 在此课程中学习辅导技巧、心理健康支持、急救与心肺复苏术

当家人、朋友或身边的人面对情绪困扰、心理危机或身体突发状况时，您知道如何给予适当的帮助吗？

善法慈悲陪伴者课程（CCC）结合佛法智慧、心理学知识、基础辅导技巧，以及急救、心肺复苏术（CPR）与海姆立克急救法（Heimlich Maneuver）训练，帮助您掌握实用的助人技能，成为身边人的温暖力量。

特别适合家长、教师、青年、在职人士、辅导志工及所有关心他人的朋友参加。

🗓 日期：2026年6月27日、7月4日、7月11日、7月18日、7月25日及8月1日（星期六）
⏰ 时间：下午2时至5时
📍 地点：芙蓉善法佛教会
🗣 媒介语：英语，华文
**参与者可根据自身需求与兴趣选择参加部分课程。

✨ 学习关怀、陪伴与助人的能力，为自己和社会增添更多温暖与力量。

📌 立即报名：
https://tinyurl.com/sudhammaccc2026

📞 询问详情：
017-5863623（Sudhamma）

导师阵容：
- 查乐师博士，善法佛教会常住比丘尼，多年来带领佛法开示及禅修课程。
- 王心愉博士，高级注册辅导员，教育心理学博士。
- 刘梅玉硕士，资深临床心理师，认证正念教养导师。
- 马六甲 Bacang Charity 认证急救培训师团队

Today we are celebrating the auspicious Wesak Day of B.E.2570, in Seremban Sudhamma Buddhist Society, with series of eve...
31/05/2026

Today we are celebrating the auspicious Wesak Day of B.E.2570, in Seremban Sudhamma Buddhist Society, with series of events and activities. Here are the sneak peaks of our event today.

We are grateful for the presence of Sayagyi Aggavati, Sayagyi Dr Cala Theri, Mr. Edward Wang (Pegawai Kemajuan Perkampungan dan Pegawai Khas kepada Ahli Parlimen Rasah YB Cha Kee Chin), YB Nicole Tan, Mr. Lim Kooi Fong (Founder of Norbu AI) and many more beautiful people to grace the event.

We are deeply thankful to all the supportive conditions and people who make this event a smooth and successful Wesak Day. In here, we hope to share with you that Wesak Day lead us to commemorate the 3 important occasions of the Lord Buddha:
- The birth of Prince Siddharta
- The enlightenment of Lord Buddha
- The Parinibbana of Lord Buddha

With this, we wish you a joyful, mindful and peaceful Wesak Day. Sadhu Sadhu Sadhu!

今天是佛历2570年的殊胜卫塞节，芙蓉善法佛教会（Seremban Sudhamma Buddhist Society）举办了一系列丰富的庆典活动。以下为大家分享今天活动的精彩花絮。

我们非常感恩以下嘉宾莅临盛会，共襄盛举：尊敬的具圣法师，查乐法师博士、黄翊庄先生, (新村发展官兼亚沙区国会议员谢琪清特别助理）、YB 陈丽群、林贵峰先生（Norbu AI 创办人），以及许多美好善缘人士的到来，为活动增添光彩。

我们衷心感谢所有成就此次活动的因缘条件，以及每一位付出与支持的人士，让今年的卫塞节庆典得以顺利圆满举行。

在此，也希望与大家分享卫塞节的重要意义。卫塞节是纪念佛陀一生中三个极为重要的时刻：

- 悉达多太子的诞生
- 佛陀证悟成道
- 佛陀般涅槃

值此殊胜佳节，祝愿大家度过一个充满喜悦、正念与祥和的卫塞节。

萨度！萨度！萨度！（Sadhu Sadhu Sadhu!） 🙏🏻☸️🌸

08/05/2026

🎁 📢Sudhamma Care Package Donation Drive · Community Distribution Recap

From 2 to 3 May, the Youth Group of Seremban Sudhamma Buddhist Society delivered care packages to 20 families in need within the community.
A total of RM7,222.53 was raised for this initiative, and the amount was used to purchase essential items such as rice, cooking oil, and daily utilities. Each family received an care package as well as a RM200 cash red packet, providing practical financial support.
Youth volunteers personally delivered the items to each household, fostering care and meaningful interaction within the community.
We sincerely thank all kind donors for their generous support, which made this initiative possible. Moving forward, the Youth Group of Seremban Sudhamma Buddhist Society will continue to carry out similar efforts to extend warmth and support to more people in need. 🙏🏻🌼

🎁 📢 善法爱心援助包 · 社区派发活动回顾

5月2日至3日，善法佛教会青年组为社区内20户有需要的家庭送上援助与关怀。
本次活动共筹得 RM7,222.53，并 全数 用于购买白米、食油 速食面 等生活必需品。每户家庭除了获得援助物资包，也收到一封 200令吉现金红包，提供实际的生活 支援。
青年志工亲自把物资送到每一户人家手中，在传递物资的同时，也促进了社区之间的关怀与互动。
感谢所有善心人士的支持与捐助，让这项活动顺利完成。未来，善法佛教会青年组将继续推动类似活动，把温暖带到更多需要的地方。🙏🏻🌼

💌 Donor List 捐助者名单💌

*We asked for forgiveness should there be any mistakes of acknowledgement.
如果名单有所遗漏，敬请见谅。

💰 List of Donors 捐款者名单:
LEE CHOON F**K (RM150)
LEE CHIOK NGUK (RM188.88)
OI TIAN YEE (RM10)
SOONG MOI SAN (RM20)
LIEW DE KAl (RM2)
LIM ZENITH (RM8)
NICHOLAS LOU KIN WAI (RM50)
KHOH GUET TIANG (RM30)
NG SIEW MUI (RM50)
LIM KUEN LAN (RM50)
NAM CHI TAN (RM200)
LOU MEE MAY (RM200)
TOH SEE GUAN (RM100)
LIM LAY LEE (RM200)
BELINDA TEE (RM100)
CHENG CHEE CHEW (RM100)
PUAN LINDA (RM100)
KHOO POH SEE (RM50)
HO ING CHIAT (RM100)
DARREN CHRISTOPHER (RM3.65)
TAN CHIN HENG (RM30)
LIM SWEE BEE (RM100)
LIM SWEE BEE (RM100)
ALLAN CHEW (RM150)
WONG KWAI LING (RM100)
LEE CHOON F**K ( RM250)
LEE CHEE KHUAN (RM200)
PEONG MEE CHIN (RM200)
SHEN YEE CHANG (RM30)
LIM BOON PENG (RM200)
LIEW SHOOK KENG (RM300)
LEE WEN HUI (RM30)
HO ING CHIAT (RM100)
THAM KIN WAH (RM100)
NG SIM CHING (RM250)
YANG KAH YAN (RM50)
YFENNE LEE (RM200)
GUN SUK NEE (RM300)
GUN CHUN LEN (RM500)
LING JEW KING (RM500)
GAN CHON CHEAN (RM1000)
GAN CHUN PERNG (RM500)
FOO AH MOI (RM20)
IP SWEE BIN (RM250)
LEE KAH MUN (RM50)

💵 Total 总额 ：RM 7,222.53

Miscellaneous donation by Other Kind Samaritans: ~RM900

📦 List of Goods Donors 捐赠者名单:

Stephanie & friends
Mandy & Kian
Michelle & Ally
Venerable Chang Yu & Devotees

🌟 《我独自升级：解锁我的兴趣密码》工作坊在这个快速变化的时代，青少年常在兴趣与未来方向之间感到迷茫。其实，并非没有方向，而是尚未真正认识自己。本工作坊将由讲师吴惠乾带领，通过互动游戏与引导式活动，结合 Holland Code（霍兰德职业...
21/04/2026

🌟 《我独自升级：解锁我的兴趣密码》工作坊

在这个快速变化的时代，青少年常在兴趣与未来方向之间感到迷茫。其实，并非没有方向，而是尚未真正认识自己。本工作坊将由讲师吴惠乾带领，通过互动游戏与引导式活动，结合 Holland Code（霍兰德职业兴趣理论），帮助你探索兴趣、性格与潜在优势，在轻松有趣的氛围中逐步解锁属于你的“兴趣密码”，从「我喜欢什么」走向「我可以如何发展」。

📅 日期：26/4/2026
⏰ 时间：10:00AM – 12:00PM
📍 地点：芙蓉善法佛教会
👥 对象：13–21岁青少年（仅限善法佛教会成员）

✨ 一起认识自己，找到属于你的方向！

#善法佛教会
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🌟 “Solo Leveling: Unlock Your Interest Code” Workshop

In today’s fast-changing world, many youths feel lost when it comes to their interests and future direction. It’s not that you don’t have direction — you just haven’t fully discovered yourself yet. This workshop will be led by facilitator Goh HK, using interactive games and guided activities combined with the Holland Code (RIASEC Career Interest Theory) to help you explore your interests, personality, and hidden strengths, gradually unlocking your own “interest code” in a fun and engaging environment.

📅 Date: 26 April 2026
⏰ Time: 10:00 AM – 12:00 PM
📍 Venue: Seremban Sudhamma Buddhist Society
👥 Target Group: Youth aged 13–21 (Members only)

✨ Discover yourself. Shape your future.

📌 Registration Closed NoticeWe would like to inform you that all slots for "The Dhamma Blueprint" workshop by Sis Sylvia...
10/04/2026

📌 Registration Closed Notice

We would like to inform you that all slots for "The Dhamma Blueprint" workshop by Sis Sylvia Bay have been fully taken. The registration link is now officially closed, and we are no longer accepting new participants.

If you are still interested in joining, please feel free to contact us via WhatsApp (017-5863623). We will add you to the waiting list, and should any slots become available, we will notify you accordingly.

Thank you 🙏🏻

Address

545 Jalan Haruan 4/7, Oakland Commercial Centre
Seremban
70300

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