30/09/2026
🥋 CAN YOU LEARN HOW TO FALL SAFELY?
Falls can happen to anyone, at any age — but knowing how to fall can make a difference!
Join us for a FREE Public Forum: “Learning to Break a Fall” with Professor Fouzein, Abu Dhabi World Pro Master Jiu-Jitsu Champion.
https://forms.gle/fFM75DwJi3mAzDwY8
✨ What to expect:
✔️ Learn simple break-fall techniques
✔️ Live demonstration
✔️ Quick hands-on practice
✔️ Tips to protect yourself when falling
👴 Especially for older adults — but OPEN TO ALL AGES!
📅 17 October 2026 (Saturday)
⏰ 3:00 PM – 5:00 PM
📍 Oasis Place, Menara Sentral Vista, Brickfields, KL
🎟️ FREE ENTRY | LIMITED SEATS
👕 Wear comfortable sports clothing for the practice session.
📲 Register via QR code on the poster or WhatsApp +60 12-364 6109
Learn • Move • Protect Yourself • Age Well 🌿