18/09/2026
🌈 你知道吗？我们不只有五种感官！
我们常听到的五感是 - 视觉、听觉、嗅觉、味觉和触觉，但其实我们的身体还有其他重要的感官系统。
👀 视觉 — 我们所看到的
👂 听觉 — 我们所听到的
👃 嗅觉 — 我们所闻到的
👅 味觉 — 我们所尝到的
✋ 触觉 — 皮肤所感受到的
🌀 前庭觉 — 与平衡、动作及空间感有关
💪 本体觉 — 帮助我们感受身体的位置和动作
❤️ 内感受觉 — 帮助我们察觉身体内部的讯号，例如饿、渴、心跳等
💡 为什么需要了解感官？
因为感官体验会影响我们的情绪、行为、学习，以及与周围环境的互动。
有些孩子可能会避开某些触感、捂住耳朵、特别喜欢活动，或容易受到环境刺激影响。这些行为有时候也可能是在表达他们的感官需要。
多一点了解，就能让我们多一点耐心和理解，而不是只看见表面的行为。❤️
而且，感官觉察并不只是特殊需要儿童才需要。其实，每个人感受和回应环境刺激的方式都不一样。
🎨 在这次的 Sensory Awareness Activity 中，我们也透过不同的小游戏，一起体验感官：
🍝 彩色米粒与意大利面｜视觉 👀 + 触觉 ✋
🎨 帆布绘画｜视觉 👀 + 触觉 ✋
🫧 泡泡游戏｜视觉 👀 + 动作体验
🍪 香味黏土｜嗅觉 👃 + 触觉 ✋
🥁 敲一敲・听一听｜听觉 👂
💦 神秘感官池｜触觉 ✋
✨ 看似“只是在玩”的活动，其实也让我们有机会去观察和了解——每个人是怎样感受和体验这个世界的。
🌈 当我们多一点了解，就能多一点理解，也能一起创造一个让每个人都更容易参与其中的环境。
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🌈 Did you know? We have more than five senses!
We often hear about the five senses — sight, hearing, smell, taste and touch. But our bodies actually have other important sensory systems too!
👀 Sight (Visual) — What we see
👂 Hearing (Auditory) — What we hear
👃 Smell (Olfactory) — What we smell
👅 Taste (Gustatory) — What we taste
✋ Touch (Tactile) — What we feel through our skin
🌀 Vestibular — Our sense of balance, movement and space
💪 Proprioception — Our awareness of body position and movement
❤️ Interoception — Our awareness of signals from inside our body, such as hunger, thirst and heartbeat
💡 Why is sensory awareness important?
Our sensory experiences can affect our emotions, behaviour, learning and how we interact with the environment around us.
Some children may avoid certain textures, cover their ears, seek lots of movement, or become easily affected by certain environments. Sometimes, these behaviours may be ways of expressing their sensory needs.
By understanding these needs, we can respond with more patience and support instead of focusing only on the behaviour we see. ❤️
And sensory awareness isn't only important for children with special needs. Everyone experiences and responds to sensory input differently.
🎨 During our Sensory Awareness Activity, participants explored their senses through different activities:
🍝 Coloured Rice & Pasta｜Sight 👀 + Touch ✋
🎨 Canvas Painting｜Sight 👀 + Touch ✋
🫧 Bubble Play｜Sight 👀 + Movement
🍪 Scented Playdough｜Smell 👃 + Touch ✋
🥁 Tap & Listen｜Hearing 👂
💦 Mystery Sensory Pool｜Touch ✋
✨ Activities that may look like “just play” can also give us a chance to understand how different people experience and interact with the world around them.
🌈 With greater awareness comes greater understanding — helping us create an environment where everyone has more opportunities to participate and feel included.
