Legacy Care Association Malaysia - LCAM

  • Home
  • Legacy Care Association Malaysia - LCAM

Legacy Care Association Malaysia - LCAM LCAM is committed to creating sustainable change by empowering the underprivileged.

We collaborate with NGOs or government agencies for funding or voluntary support, organizing charity and environmental events, and conducting yearly blood drives.

"I'm okay lah." 🙃 Behind that phrase, many Malaysian youths are drowning in burnout. Dismissing mental struggles as "jus...
28/01/2026

"I'm okay lah." 🙃 Behind that phrase, many Malaysian youths are drowning in burnout. Dismissing mental struggles as "just life" leads to physical illness and chronic exhaustion.

Cheap, fast, and... wrecking your kidneys? 🧂 One packet of instant noodles can contain your entire daily salt limit. Hig...
19/01/2026

Cheap, fast, and... wrecking your kidneys? 🧂 One packet of instant noodles can contain your entire daily salt limit. High sodium = High blood pressure, even for Gen Z. Don't let "student food" become a lifetime habit.

Exam stress or work pressure? Eating your feelings doesn't solve the problem, it just adds a new one. 📈 Emotional eating...
15/01/2026

Exam stress or work pressure? Eating your feelings doesn't solve the problem, it just adds a new one. 📈 Emotional eating leads to weight gain and sugar crashes that make your anxiety even worse.

Just one more TikTok? 🙄 It’s 3 AM and your brain is fried. Sacrificing sleep to "reclaim" your day actually destroys you...
12/01/2026

Just one more TikTok? 🙄 It’s 3 AM and your brain is fried. Sacrificing sleep to "reclaim" your day actually destroys your focus and mental health for tomorrow. High cortisol (stress) and low sleep is a recipe for burnout.

Park nearest to the entrance? Take a Grab for a 5-minute walk? 🚶‍♂️ Malaysia is one of the most inactive countries in th...
08/01/2026

Park nearest to the entrance? Take a Grab for a 5-minute walk? 🚶‍♂️ Malaysia is one of the most inactive countries in the world. Our "Kaki Lepas" culture is causing heart concerns in people under 30.

It smells like strawberry, but hits your lungs like poison. 🍓 Ni****ne is ni****ne, and "flavoured air" is still chemica...
05/01/2026

It smells like strawberry, but hits your lungs like poison. 🍓 Ni****ne is ni****ne, and "flavoured air" is still chemical air. We’re seeing more lung complications in youngsters than ever before. Don't let a "trend" dictate your long-term health.

Borrowing energy from tomorrow, with interest. 📉 Relying on energy drinks to survive classes or gaming sessions puts imm...
02/01/2026

Borrowing energy from tomorrow, with interest. 📉 Relying on energy drinks to survive classes or gaming sessions puts immense strain on your heart and leads to massive "crashes."

31/12/2025

HAPPY NEW YEAR 2026🥰🥳

As the new year unfolds, let’s embrace change, chase our goals, and write a brighter chapter filled with courage, love, and success.

Teh Tarik and Maggi Goreng at 2 AM? It’s a Malaysian vibe, but it’s a metabolism nightmare. 😴 Eating heavy, oily food ri...
31/12/2025

Teh Tarik and Maggi Goreng at 2 AM? It’s a Malaysian vibe, but it’s a metabolism nightmare. 😴 Eating heavy, oily food right before bed forces your body to digest when it should be repairing. This is how "hidden obesity" starts among youngsters.

Feeling overwhelmed by your to-do list? 📉 Stress doesn't stand a chance against a 20-minute walk. Science shows that phy...
29/12/2025

Feeling overwhelmed by your to-do list? 📉 Stress doesn't stand a chance against a 20-minute walk. Science shows that physical activity is the fastest way to drop those cortisol levels and let the endorphins take over.

Give yourself 30 minutes today—your mind will be clearer, sharper, and much happier for it! 🌈

No breakfast, no lunch, then a HUGE dinner? 🥘 This Yo-Yo eating pattern confuses your metabolism and causes massive insu...
28/12/2025

No breakfast, no lunch, then a HUGE dinner? 🥘 This Yo-Yo eating pattern confuses your metabolism and causes massive insulin spikes. It’s not "dieting," it’s damaging your body's rhythm.

Address


47810

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00

Telephone

+60133808592

Website

Alerts

Be the first to know and let us send you an email when Legacy Care Association Malaysia - LCAM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Legacy Care Association Malaysia - LCAM:

Shortcuts

  • Want your organization to be the top-listed Non Profit Organization?

Share