04/08/2026
💪 Ready to start your fitness journey? 🏋️♂️✨
Whether you’ve never stepped into a gym before or you’re looking to build confidence with proper techniques, Gym 101: Beginner Strength Programme is the perfect place to begin!
Learn the fundamentals of strength training, proper exercise form, and gym etiquette in a fun, supportive, and beginner-friendly environment. No experience needed, just bring your motivation! 💪
🏋️ GYM 101: BEGINNER STRENGTH PROGRAMME 🏋️
📅 Date: 9th August 2026 (Sunday)
🕙 Time: 10:00 AM – 1:00 PM
📍 Venue: PJ Collective, Lot 6, Jalan 51A/241, Seksyen 51A, Petaling Jaya, Selangor 46100
✨ What you’ll learn:
✅ Basic gym equipment & how to use them
✅ Proper lifting techniques & form
✅ Beginner-friendly strength exercises
✅ Essential gym safety tips
✅ How to build your own workout routine
👥 Limited slots available! Register now to secure your place. Only for 15-35 years old.
🔗 Registration: https://docs.google.com/forms/d/e/1FAIpQLSdDuHZzxr6-tP-jY8C-Xe4adf38I5MwJ1KP3HK1yMUlisCXXQ/viewform
For further enquiries, contact:
+6013-3700272 (Haziq)
Let’s take the first step towards a stronger, healthier, and more confident you! 💪🔥