12/09/2026
🌿 When Life Feels Too Much
Understanding Stress, Anxiety & Depression
Feeling overwhelmed, stressed, anxious, or emotionally drained? You’re not alone. 💚
Join us for a meaningful mental health awareness talk featuring 3 experienced speakers from different professional backgrounds, sharing insights on stress, anxiety, depression, and how we can better care for our mental well-being.
📅 3 October 2026 (Saturday)
🕘 10:00 AM – 1:00 PM
📍 Aptus Surgeries & Specialist Centre, Penang
💰 FREE admission
🥪 Light refreshments provided
👥 Limited to 50 participants
Organised by Lions Club of Penang Unity, JCI Elite & Aptus
Sponsored by APTUS
👉 Registration is open — reserve your seat today!
[https://forms.gle/G7z6ygdwdyvGdtbx6]