Befrienders Muar

Befrienders Muar The primary purpose of Befrienders Muar is to provide emotional support to people who are suicidal, or in general distress via telephone helplines.

Helpline No. : 06-2250792 from 8.00pm to 11.00pm daily. Our Vision: A world in which fewer people feel the need to end their own lives. Our Mission: To alleviate distress and help reduce the risk of su***de through emotional support and public education.

 #本次活动名额已满
13/05/2026

#本次活动名额已满

《人生最后一件大事:认识善终、善别、善生》—— 两天实务工作坊

在挚爱的人还未去世时,
我们是否知道我们可以会他们做些什么?
在我们还未去世时,
我们是否知道我们可以为自己做些什么?

以量透过这两天工作坊让你体验及学习善终、善别、善生如何影响我们面对生命。

让即将离去的病人得到善终、
让我们彼此的关系得到善别、
让失去亲人的家属得以善生。

这是人生临终的三大功课。

📌名额有限,欢迎报名参与

详情和报名链接👇
https://forms.gle/Erud46KQSP5kkKPYA

#冯以量
#人生最后一件大事

《人生最后一件大事:认识善终、善别、善生》—— 两天实务工作坊在挚爱的人还未去世时,我们是否知道我们可以会他们做些什么?在我们还未去世时,我们是否知道我们可以为自己做些什么?以量透过这两天工作坊让你体验及学习善终、善别、善生如何影响我们面对...
28/04/2026

《人生最后一件大事:认识善终、善别、善生》—— 两天实务工作坊

在挚爱的人还未去世时,
我们是否知道我们可以会他们做些什么?
在我们还未去世时,
我们是否知道我们可以为自己做些什么?

以量透过这两天工作坊让你体验及学习善终、善别、善生如何影响我们面对生命。

让即将离去的病人得到善终、
让我们彼此的关系得到善别、
让失去亲人的家属得以善生。

这是人生临终的三大功课。

📌名额有限,欢迎报名参与

详情和报名链接👇
https://forms.gle/Erud46KQSP5kkKPYA

#冯以量
#人生最后一件大事

25.04.2026 & 26.04.2026麻坡生活节「老街不打烊」很开心这两天能够参与这样一个充满人情味与在地文化的活动,在热闹的老街中,与大家相遇、交流。透过我们的小互动:情绪瓶子 —— 让情绪被看见、被理解情绪石头 —— 让说不出口...
26/04/2026

25.04.2026 & 26.04.2026

麻坡生活节「老街不打烊」

很开心这两天能够参与这样一个充满人情味与在地文化的活动,在热闹的老街中,与大家相遇、交流。

透过我们的小互动:
情绪瓶子 —— 让情绪被看见、被理解
情绪石头 —— 让说不出口的感受,有一个出口

看见大人小孩都愿意停下脚步,认真感受自己的内在,
原来,在忙碌与热闹之中,我们都还是渴望被理解,也渴望更靠近自己一点。

谢谢每一位来到我们摊位、愿意体验与分享的你们
也谢谢这个活动,让心理健康可以用更轻松、贴近生活的方式被看见。

——————————————————————————————

We’re truly grateful to have been part of this meaningful and vibrant community event over the past two days. In the lively atmosphere of the old town, it was a joy to connect and engage with so many of you.

Through our small interactive activities:
Emotion Bottles — allowing feelings to be seen and understood
Emotion Stones — giving a gentle outlet to emotions that are hard to express

It was deeply touching to see both adults and children pause, slow down, and tune into their inner world.
Even in the midst of noise and busyness, we are all still longing to be understood — and to feel a little closer to ourselves.

Thank you to everyone who visited our booth and was willing to experience and share 。
And thank you to this beautiful event for making mental health more approachable, relatable, and seen in everyday life.

#麻坡生活节
#老街不打烊
#情绪觉察
#让情绪被看见

Befrienders Muar at the Mental Health Awareness Seminar Today, Befrienders Muar had the honour to participate in the Sem...
19/11/2025

Befrienders Muar at the Mental Health Awareness Seminar

Today, Befrienders Muar had the honour to participate in the Seminar Kesedaran Kesihatan Mental organised by the Lembaga Pelawat Hospital Tangkak and Hospital Tangkak.

Our representative, Ms Tan Sze Yen, delivered a meaningful sharing titled “Biarkan Kesukaran Didengari” (Let Difficulties Be Heard) — a reminder that every struggle deserves a safe space, and every voice matters.

🌿 Befrienders Muar at Johor State Mental Health Day 2025 🌿We’re honored to be part of the Mental Health Day celebration ...
26/10/2025

🌿 Befrienders Muar at Johor State Mental Health Day 2025 🌿

We’re honored to be part of the Mental Health Day celebration organized by the Johor State Health Department and Batu Pahat District Health Office. The event highlights the importance of mental health awareness, crisis support, and community well-being.

Our team joined the exhibition to share about our emotional support services and promote the message that no one needs to face their struggles alone.

02.01.2025Befrienders Muar at Ski (C) Pengalan Bukit Befrienders Muar was honored to lead a heartwarming session on “Chi...
03/01/2025

02.01.2025

Befrienders Muar at Ski (C) Pengalan Bukit

Befrienders Muar was honored to lead a heartwarming session on “Children’s Sexual Education” as part of the Leadership Movement. The talk helped students understand how to love, protect, and respect themselves and others.

Thank you to the school for the warm invitation!

🎉 家庭重塑工作坊圆满落幕! 🎉感谢张志伟讲师和魏福胜讲师的带领,以及每一位学员的勇敢与开放,让这场为期15小时的家庭重塑工作坊在2024年12月21日和22日成功举办。通过深刻的互动与团体支持,我们共同探索了家庭关系,并在这个过程中获得了...
03/01/2025

🎉 家庭重塑工作坊圆满落幕! 🎉

感谢张志伟讲师和魏福胜讲师的带领,以及每一位学员的勇敢与开放,让这场为期15小时的家庭重塑工作坊在2024年12月21日和22日成功举办。通过深刻的互动与团体支持,我们共同探索了家庭关系,并在这个过程中获得了成长与疗愈。

Family Reconstruction Workshop a Success!

A heartfelt thank you to our instructors for their guidance, and to all the participants for their courage and openness, making our 15-hour Family Reconstruction Workshop, held on December 21-22, 2024, a great success. Through deep interaction and group support, we explored family relationships and experienced growth and healing along the way.

#家庭重塑

14/11/2024

公益活动《从关系中疗愈》 家庭重塑与关系觉察 实体工作坊
报名链接: https://forms.gle/41JNV4KWPAsXzqoj8

家庭雕塑来自于Virgnia Satir (萨提尔女士)的创意和体验性的治疗,通过雕塑呈现家庭成员和关系的互动模式,重新体会内在的历程,而启动觉察、接纳和体验能力,拓展自身看待家庭和关系的视野。

家庭重塑与关系觉察工作坊是通过萨提尔的三大工具:家庭图、沟通姿态、冰山隐喻,促进参与者对他人和家庭互动模式的觉察,并通过家庭雕塑、心理剧与团体辅导的体验方式,认识原生家庭与关系对个体的影响。

家庭是我们第一个,也是终身的学习场所。这场工作坊会以团体疗愈为核心,一同探索家庭和生命所带来的宝藏与伤痕。

工作坊目标:
1.对家庭互动与关系有进一步的了解。
2. 通过主角的故事,省思自己与他人和家庭的关系
3. 通过新的觉察和反思,对于自己或他人做出新的选择和决定。

日期:21.12.2024 & 22.12.2024 (星期六 & 星期天)
时间:9.30AM - 6.00PM
媒介语: 华语
地点:Befrienders Muar
报名费: RM100 ( 原价RM210)
*此活动为社会教育公益课程,部分费用将由Befrienders Muar活动基金补贴。

对象群:任何愿意整理自己生命并愿意从原生家庭和关系重新学习的成年人。

内容:
家庭与生命成长的历程,影响深远。觉察、体验与看见家庭互动模式,让我们从不良的家庭动力、互动和习惯松绑,重新选择
这是心理治疗与体验工作坊,主要以家庭雕塑和心理剧的方式,洞察家庭和关系对自己的影响。过程中,参与者需准备成为主角或辅角体验家庭雕塑,来协助自己和他人的领悟与反思。

两天的工作坊内容:

第一天:
沟通姿态 和家庭重塑
萨提尔冰山和家庭重塑

第二天:
家庭图和家庭重塑
家庭重塑与总结

工作坊形式:
工作坊以 短讲、体验式活动、家庭雕塑、角色扮演、小组讨论和分享等方式 进行。

讲师:
张志伟 碩士
马来西亚注册与执证辅导员
2012年开始学习萨提尔成长模式
2014年毕业于马来西亚理科大学辅导硕士
拥有10年心理辅导与谘商经验
萨提尔成长模式,叙事治疗和荣格理论的学习者
马来西亚爱FM 爱生活身心灵单元分享嘉宾
擅长于哀伤陪伴、情绪抚慰与管理、个人成长、人际沟通等课题

报名须知:
* 报名务必完整填写以下表格的个人资料。
* 报名确认以收到报名费为准。
* 报名前请确保能全程参与并完成工作坊。
* 主办单位将退还一半的报名费RM50给予完成2天工作坊的学员。

22/06/2024

Once upon a time, in the heart of the forest, there lived two unlikely friends: Hare and Tortoise. Hare was known for his boundless energy, while Tortoise was wise but slow-moving.

One day, a terrible drought struck the forest. The once-lush greenery turned brown, and the animals suffered. Food became scarce, and despair settled over the creatures. Hare, who usually raced around, now sat dejectedly under a withered tree.

Tortoise, noticing Hare's sadness, approached him. "My friend," he said, "we mustn't lose hope. Even in the darkest times, there's a way forward."

"But how?" Hare replied, his ears drooping. "The rivers have dried up, and the sun scorches everything."

Tortoise thought for a moment. "Listen carefully," he said. "Beyond the hills lies a legendary well—the
Well of Endless Hope. They say its waters can revive even the most desolate land."

Hare's eyes widened. "But it's so far away! And I'm fast, but not that fast."

Tortoise smiled. "That's where our strengths come into play. You'll run ahead, and I'll follow at my own pace. Together, we'll reach the well."

And so, Hare set off, his legs a blur as he raced across the barren landscape. Tortoise plodded behind, steady and determined. Along the way, they encountered challenges: thorny bushes, steep cliffs, and scorching sands. But they pressed on, each playing their part.

Days turned into weeks. Hare grew tired, but he remembered Tortoise's unwavering spirit. "I can't give up," he thought. "Tortoise believes in me."

Finally, they reached the hill overlooking the Well of Endless Hope. Hare collapsed, panting, while Tortoise arrived, his shell dusty but intact.

The well shimmered—a deep pool of crystal-clear water. Hare dipped his paw, and the water sparkled like diamonds. "Is this real?" he wondered.

Tortoise nodded. "Drink, my friend. Let hope flow through you."

Hare drank, and a surge of energy filled him. His legs felt lighter, and his heart lifted. "Thank you," he said to Tortoise. "You kept me going."

Tortoise smiled. "And you reminded me that speed isn't everything. Hope and determination matter more."

Together, they returned to the forest. Hare shared the well's water with every creature, and soon, life returned. The trees sprouted new leaves, and the rivers flowed once more.

From then on, Hare and Tortoise were inseparable. They taught the other animals about hope, resilience, and the power of working together. Whenever someone felt defeated, they'd say, "Remember the Well of Endless Hope."

And so, dear friend, when you feel lost or hopeless, think of Hare and Tortoise. Remember that even in the darkest times, there's a well of hope waiting for you.

---

May this tale inspire you to keep going, even when the journey seems impossible.

Ctto

 #麻坡心灵扶助协会/ Befrienders Muar  #义工招募说明会/ Volunteer Recruitment Preview麻坡心灵扶助协会即将举办义工招募说明会,热烈欢迎所有对加入我们组织充满兴趣的朋友们前来参加。在这次说明...
08/04/2024

#麻坡心灵扶助协会/ Befrienders Muar
#义工招募说明会/ Volunteer Recruitment Preview

麻坡心灵扶助协会即将举办义工招募说明会,热烈欢迎所有对加入我们组织充满兴趣的朋友们前来参加。在这次说明会上,您将有机会深入了解我们的使命和相关内容。无论您是想为社会贡献一份力量,还是寻找一个与心灵相通的温暖家园,我们都期待着您的到来!

The Muar Befrienders Association will be holding a Volunteer recruitment preview session, warmly welcoming all friends who are interested in joining our organization to attend. At this preview session, you will have the opportunity to gain a deep understanding of our mission and related matters. Whether you wish to contribute to society or seek a warm home where hearts connect, we look forward to your attendance!

如有询问,请致电 / For Inquiries: please call 011-56788528

Address

Muar
84000

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