Art Of Living Melaka

02/06/2026

[Melaka] 12th International Day of Yoga (IDY) 2026

Theme: Yoga for Wellness, Wisdom & World Peace 🌍

Join us for a gentle morning dedicated to reconnecting with ourselves, our community, and the world around us. This year’s celebration reminds us that yoga is a practice of harmony between the body, mind, breath, and the way we live with others.

Through mindful movement, conscious breathing, and moments of stillness, we come together to cultivate:
🌳 Wellness — nurturing a healthy body and calm mind
🪷 Wisdom — deepening self-awareness and inner clarity
🕊️ World Peace — fostering compassion, unity, and collective harmony

Event Details
🗓️ Date 21st June, 2026 (Sunday)
🌅 Time 6:30AM – 10:00AM
📍 Venue Middle court, Pay Fong Middle School, Melaka Google Map Waze
🎟️ Contribution RM40/pax (includes event T-shirt while stocks last)
Limited spots available. Suitable for all levels!

What to Bring
🧺 Yoga mat, water bottle, towel

Special Highlights
🧘 Guided yoga & mindfulness session
🌞 Global community yoga experience
👕 Exclusive event T-shirt
🌱 Yu food market 愈食集 (vegetarian food & beverages)

Register now to secure your mat space.
We can’t wait to flow with you. 💚

☘️ Click the registration link:
https://forms.gle/miK32J7bkERNAy3CA

📩 Contact us:

📱 wa.me/601161682171 (Junn)

IG **
instagram.com/theyogicproject

FB *The Yogic Project*
facebook.com/theyogicproject

26/05/2026

Let's review 2024 IDY @ Durian Farm

26/05/2026

🌍 International Day of Yoga 2026 ✨

Two locations, one shared intention — wellness, wisdom & world peace. 🌳🪷🕊️

Join us in Melaka or Selayang for a beautiful community yoga experience filled with movement, mindfulness, and connection.

In collaboration with International Association for Human Values (IAHV Malaysia), a global humanitarian organisation dedicated to uplifting human values, supporting individual and community well-being, and creating positive social impact through programs and initiatives around the world.

Melaka
🗓️ 21 June 2026 (Sunday)
⏰ 6:30AM – 10:00AM
📍 Middle court, Pay Fong Middle School, Melaka
✍️ forms.gle/miK32J7bkERNAy3CA

Selayang
🗓️ 21 June 2026 (Sunday)
⏰ 9:00AM – 10:30AM
📍 Lobby, 168 Park Mall Selayang, Selangor
✍️ forms.gle/XbBDo9bau55ujUnr8

Register now to secure your spot. 💚🩷

Bring your own:
Yoga mat, water bottle, and towel 🧺

Follow us:
FB The Yogic Project
IG instagram.com/theyogicproject

20/05/2026

16/05/2026

*2026年国际瑜伽日*
🌍🧘🏻‍♀️🧘🏻‍♂️🧘🏻

🌱主题：健康、智慧与世界和平

诚挚邀请您加入我们，
在清晨温柔的阳光下，
一起放慢脚步，呼吸、伸展，
重新与自己、与身边的人、与世界建立美好的连结。✨

今年的国际瑜伽日提醒着我们：
瑜伽不仅仅是身体的练习，
更是一种关照内在、平衡身心、
以及与世界和谐共处的生活方式。🌿

让我们透过正念的动作、
有意识的呼吸，
以及片刻的宁静，
共同感受与培养：

🌳 健康 — 温柔滋养身心，感受平衡与安定
🪷 智慧 — 提升觉察，倾听内在的声音
🕊️ 世界和平 — 从自身出发，传递慈悲、和谐与善意

✨ 活动亮点 ✨
🧘 瑜伽、呼吸、放松
🌞 全球同步国际瑜伽日体验
👕 专属活动T恤
🥖 美食市集

📍 活动详情：
🗓️ 日期：21-6-2026（日）
🌅 时间：6:30am-10:00am
📌 地点：马六甲培风中学
🎟️ 费用：RM40 / pax
（包含活动T恤，数量有限，送完即止）

☘️ 点击报名链接：
https://forms.gle/miK32J7bkERNAy3CA

🌼 无论您是否曾接触瑜伽，
都欢迎您带着轻松的心情前来参与。
名额有限，请提前报名，
为自己预留一个瑜伽垫的位置。✨

💚 期待与您一起，
在这个特别的早晨里，
感受瑜伽带来的平静、喜悦与连结。

📩 欢迎联系我们：
📱 wa.me/601161682171 （Junn）
IG **
instagram.com/theyogicproject
FB *The Yogic Project*
facebook.com/theyogicproject

14/05/2026

當我們和平安詳，
感到心滿意足時，
那就是供養（Naivaidya，向神供奉食物）。

當我們對每個人充滿愛時，
那就是供養（Pushpanjali，向神供奉鮮花）。

當心智充滿知識之光時，
屆時，那就是對神真正的禮敬。

~ 古儒吉大師 ~

When we are peaceful and
contented with ourselves,
that is Naivaidya (offering
of food to the Divine).
When we feel love for
everybody, then this is
Pushpanjali (offering of
flowers) to the Divine.
When the mind is filled
with the light of knowledge,
then that is the real worship
of the Divine..!!

~ Gurudev Sri Sri Ravi Shankar ~

07/05/2026

不要犯這種錯，
即不斷指出他人的錯誤。

錯誤一直在發生。
要改正它們，
你需要既有權威又有愛。

~ 古儒吉大師 ~

Don’t make the mistake of constantly pointing out others’ mistakes. Mistakes happen all the time. To correct them, you need both authority and love.

~ Gurudev Sri Sri Ravi Shankar ~

04/05/2026

🌿 Happiness Program｜快乐课程 🌿

生活的忙碌、压力与情绪，
其实都悄悄累积在我们的呼吸里。
在这 6 天的快乐课程中，
你将学习 净化呼吸（SKY Breath Meditation），
一个简单、自然，却深度影响身心的练习方式，
帮助你释放压力、稳定情绪，
重新找回轻松、清明与内在的快乐。

✨ 全球已有数百万人从中受益
✨ Harvard Health Publishing 指出：有助缓解忧郁
✨ Forbes Magazine 评为：快速且有效的心理健康工具

📅 2 – 7 JUN 2026
🕰 Tue–Fri 7:30pm–10:30pm
🕰 Sat 6:00pm–10:00pm
🕰 Sun 10:00am–4:00pm
📍 Limbongan • Melaka

☘️点击报名链接：
https://aolreg.org/c/MYC1045937

☘️私讯了解详情：
wa.me/601168685737
wa.me/601161682171

*快乐课程* 是什么？🤔🤔
https://youtu.be/HEwYXcMYQ30
医学研究呼吸法对DNA的改变
https://youtu.be/ZZY3CEgGTZA
净化呼吸法-视频简介
https://youtu.be/F4S_4jX0ERA

快乐，其实可以被练习。🌱

04/05/2026

人生苦短，
何必虛擲在一個又一個地難題上？

要振作起來，繼續前行，
疑難問題自會迎刃而解。
親愛的，你並不孤單！
醒醒吧！

疑難問題正迎刃而解，
你內在蘊藏著某種強大力量，
引領你走出困境。

~ 古儒吉大師 ~

Life is too short to keep solving one problem after another. Just wake up and walk ahead, problems will get solved by themselves. You are not alone, my dear! Wake up!! Problems are getting solved and there is some power with you who is walking you through all the problems.

~ Gurudev Sri Sri Ravi Shankar ~