29/04/2026
上周五 (24/4)，我们的 校园心理讲座 第一站正式开跑啦！🚀
菩提辅导中心走入了四里半中华公学，为同学们带来了一场关于《小学生情绪管理》的醒觉讲座。在现场，我们感受到了孩子们的活力，也看到了大家在学习如何成为自己情绪 #小主人 时的那份认真 ✨
讲座中，讲师吴嘉怡与同学们一起探索：
🌈学习分辨情绪并接纳每一种情绪的存在
⚖️当“情绪小怪兽”来袭时，如何通过深呼吸和正向对话让自己冷静下来
🤯在面对无法解决的压力时，如何安全地表达与求助
这一系列讲座，离不开圣淘沙区州议员 YB 叶耀星 的鼎力支持。在此特别鸣谢 YB 宣布资助 RM3,000 经费予本中心，让我们可以走进校园，为学子们提供专业的心理健康教育。中心也准备了情绪管理醒觉海报给校方，让同学们在日后可以通过海报学习如何与情绪好好相处 ，成为情绪的主人。
接下来，我们的讲师团将继续走入 N12 圣淘沙区 的其他 3 间中小学，预计共惠及 4,000 名学生。
让我们一起，由心开始，赋能未来！💪🌱
Our School Mental Health Talk series officially kicked off last Friday (24/4)! 🚀
Bodhi Counselling Centre visited SJK Chung Hua 4.5 Mile for our very first session: "Emotional Management for Primary Students." We were blown away by the energy of the students and their dedication to learning how to become the of their own emotions! ✨
During the talk, our speaker, Ms. Ng Kia Jee, guided the students through:
🌈 Learning to recognize and accept that every feeling is valid.
⚖️ Practical tips lto calm the "emotional monsters" within.
🤯 How to safely express feelings and reach out for support when facing overwhelming pressure.
This series would not be possible without the unwavering support of YB Wilfred Yap, State Assemblyman for N12 Batu Sentosa. A heartfelt thank you to YB for sponsoring RM3,000 to our centre, enabling us to bring professional mental health education directly into schools.
We also presented Emotional Management Awareness Posters to the school, ensuring students have a constant visual guide on how to navigate their feelings and grow into emotionally resilient individuals. 🖼️
Moving forward, our team will continue to visit three other primary and secondary schools within the N12 Batu Sentosa constituency. We aim to empower a total of 4,000 students by the end of this series in August.
