10/10/2026
“I’m okay.” How often do we hear those words—and miss the story behind them?
A mother rushes between work and home, caring for everyone while quietly wishing someone would ask how she is.
A person rebuilding life after mental health challenges hopes to be understood beyond a diagnosis.
A grandparent and grandchild sit together, with so much to share but unsure where to begin.
These could be stories in our own families, workplaces and neighbourhoods. Perhaps one feels familiar to you.
This World Mental Health Day, let’s make space to listen. 💚
Inspired by the 2026 theme, “Lived Experiences Heard: Real Voices, Real Change,” we invite you to WAK & TALK, KUCHING!
🩷 HER VOICE | 11:20 am–12:20 pm
Two working mothers share the roles they carry, the difficulty of asking for help, and what meaningful support looks like.
💚 STILL HERE | 1:20 pm–2:10 pm
People with lived experience share their stories in their own words—about life beyond a diagnosis, recovery, dignity and hope.
💜 TINY TALKS: GRAND CONNECTION | 2:30 pm–3:30 pm
A conversation about how children, parents and grandparents can understand one another better and stay connected across generations.
📍 Tropics City, Kuching
📅 Saturday, 10 October 2026
🎟️ Free entry • Open to the public
📲 Scan the QR code on the flyers to reserve your seat.
Come with a friend. Bring someone from another generation. Or simply come as you are, ready to listen.
You may arrive to hear someone else’s story—and leave understanding someone in your own life a little better.
Real People • Real Stories • Real Conversations
Jointly organised by MHAS Kuching Branch, SFDP Entertainment Sdn Bhd & Tiny Talk.
A community programme under WAK Festival 2026.
