Project Life Aquatic

07/06/2026

Using a mask, snorkel and fins for the first time? As with many other partcipants, young Izni Damia, 16, was nervous ofcourse. But in no time, with self-control, she fell in love with snorkelling. Partly because of how "easy" and "free" it feels. Mostly because of its wonderful calmness and "healing". 😇

We emphasise snorkelling in our 𝗨𝗻𝗱𝗲𝗿𝘄𝗮𝘁𝗲𝗿 𝗦𝘄𝗶𝗺 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝟮𝟬𝟮𝟲 programme as well as all 𝗣𝗔𝗗𝗜 𝗙𝗿𝗲𝗲𝗱𝗶𝘃𝗶𝗻𝗴 𝗰𝗼𝘂𝗿𝘀𝗲𝘀. It's not only healing, it's a very powerful technique to stay calm with efficient breathing when in open waters. A priceless self-rescue technique.

Never, ever, underestimate the power of snorkelling.
Many do.

𝘾𝙖𝙡𝙢𝙣𝙚𝙨𝙨. 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚. 𝙎𝙪𝙧𝙫𝙞𝙫𝙖𝙡. 𝙁𝙧𝙚𝙚𝙙𝙤𝙢.
𝘽𝙚 𝙒𝙖𝙩𝙚𝙧.

Talk to us to feel this: https://wa.me/+60195347640

Visit our website at https://projectlifeaquaticmalaysia.com

07/06/2026

Update: 𝟳𝘁𝗵 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟲
Call for registration ends today, Malaysia!
Total of participants registered so far for our;
1) PADI Freediver open water evaluations = 6
2) Open water survival swim = 3

See you in Kuala Terengganu, tuan-tuan dan puan-puan! InshaAllah.

Next trips scheduled in 𝗝𝘂𝗹𝘆 - 𝗢𝗰𝘁𝗼𝗯𝗲𝗿:
1) 18th July 2026
2) 15th August 2026
3) 19th September 2026
4) 17th October 2026

Call for registration for our July - October trips will begin 𝗻𝗲𝘅𝘁 𝘄𝗲𝗲𝗸.

Only open to those who’ve participated in any of our listed programmes below:
1) Swim & Survive Malaysia (including Open Water Survival programmes in Teluk Kemang / Pulau Besar / Tadom Hills Resort),
2) Freestyle Swim Therapy,
3) PADI Freediver courses.

Talk to us at:
https://wa.me/+60195347640

Visit our website at: https://projectlifeaquaticmalaysia.com

Another exciting and meaningful programme by 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 𝗟𝗶𝗳𝗲 𝗔𝗾𝘂𝗮𝘁𝗶𝗰, a special initiative founded by Malaysia-Japan International Institute of Technology (MJIIT), of Universiti Teknologi Malaysia. Championing drowning prevention education by the UN and WHO since 2021.

PADI Freediver Center S-30315.

07/06/2026

改善 Kaizen! We decided to design a weekday private 1-1 session for adults in The Campus Ampang, Kuala Lumpur following suggestions and the rising demand for our most popular programme.

As such, our signature programme, 𝗦𝘄𝗶𝗺 & 𝗦𝘂𝗿𝘃𝗶𝘃𝗲 𝗠𝗮𝗹𝗮𝘆𝘀𝗶𝗮 is now running here in this mode, on top of our group (batch) modes which still runs in the Royal Malaysian Airforce premises in Shah Alam (up to July). We will still run group modes on selected dates throughout this year and next, to commemorate selected international campaigns and events. Do stay tuned!

If you're a parent just lihe Mdm. Jia here, and would love to learn the 𝟱 𝗖𝗿𝗶𝘁𝗶𝗰𝗮𝗹 𝗪𝗮𝘁𝗲𝗿 𝗦𝘂𝗿𝘃𝗶𝘃𝗮𝗹 𝗮𝗻𝗱 𝗪𝗮𝘁𝗲𝗿 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗦𝗸𝗶𝗹𝗹𝘀 as promoted by the UN and WHO, do talk to us. We'll do our best to help.

Talk to us at: https://wa.me/+60195347640

Visit our website at: https://projectlifeaquaticmalaysia.com

𝘾𝙖𝙡𝙢𝙣𝙚𝙨𝙨. 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚. 𝙎𝙪𝙧𝙫𝙞𝙫𝙖𝙡. 𝙁𝙧𝙚𝙚𝙙𝙤𝙢.
𝘽𝙚 𝙒𝙖𝙩𝙚𝙧.

A project founded by Malaysia-Japan International Institute of Technology (MJIIT) of 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝗶 𝗧𝗲𝗸𝗻𝗼𝗹𝗼𝗴𝗶 𝗠𝗮𝗹𝗮𝘆𝘀𝗶𝗮. Championing drowning prevention education by the UN and WHO since 2021.

05/06/2026

Meet the sporty and fit, experienced yet humble Tn. Wong! 💪

We are honoured to be with Tn. Wong in our 𝗙𝗿𝗲𝗲𝘀𝘁𝘆𝗹𝗲 𝗦𝘄𝗶𝗺 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 programme. As with almost all of our participants, they were unable to swim freestyle 50m non stop when meeting us in their first session. 92% of them returned home after completing their final session (the 6th), recording atleast a 1km relaxed and enjoyable swim!

Congratulations Tn. Wong! You did it!
Inspiring! 👏
See you in the "Kapas-Marang International Swimathon 2027"! 😉

03/06/2026

Update: 𝟯𝗿𝗱 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟲
𝙍𝙚𝙜𝙞𝙨𝙩𝙧𝙖𝙩𝙞𝙤𝙣 𝙛𝙤𝙧 𝙤𝙪𝙧 𝙅𝙪𝙣𝙚 𝙩𝙧𝙞𝙥 𝙚𝙣𝙙𝙨 𝙩𝙝𝙞𝙨 𝙬𝙚𝙚𝙠, 𝙈𝙖𝙡𝙖𝙮𝙨𝙞𝙖! 🇲🇾

Next trips scheduled in July - October:
👉Pulau Yu, Pulau Redang, Pulau Bidong.
Dates:
1) 18th July 2026
2) 15th August 2026
3) 19th September 2026
4) 17th October 2026

Do plan ahead... for an experience like no other. 😊

𝙊𝙁𝙁𝙄𝘾𝙄𝘼𝙇 𝘼𝙉𝙉𝙊𝙐𝙉𝘾𝙀𝙈𝙀𝙉𝙏 & 𝘾𝘼𝙇𝙇 𝙁𝙊𝙍 𝙍𝙀𝙂𝙄𝙎𝙏𝙍𝘼𝙏𝙄𝙊𝙉 𝙁𝙊𝙍 𝙏𝙃𝙀 𝘼𝘽𝙊𝙑𝙀 𝙅𝙐𝙇𝙔-𝙊𝘾𝙏𝙊𝘽𝙀𝙍 𝘿𝘼𝙏𝙀𝙎 𝘽𝙀𝙂𝙄𝙉𝙎 𝙉𝙀𝙓𝙏 𝙒𝙀𝙀𝙆.

02/06/2026

Championing this since 2021. 🇲🇾

Anyone can drown, no one should.
Equip yourself & others with safety tips:

🏊‍♂️ Learn to swim
👀 Supervise children
🚫 No alcohol near water
🌧️ Be aware of surroundings
🦺 Use safety equipment

02/06/2026

Get certified in our pool. Only 6 hours!

𝗣𝗔𝗗𝗜 𝗕𝗔𝗦𝗜𝗖 𝗙𝗥𝗘𝗘𝗗𝗜𝗩𝗘𝗥 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗠𝗘 𝟮𝟬𝟮𝟲

𝗣𝗔𝗗𝗜 𝗕𝗮𝘀𝗶𝗰 𝗙𝗿𝗲𝗲𝗱𝗶𝘃𝗲𝗿 is a subset of the 𝗣𝗔𝗗𝗜 𝗙𝗿𝗲𝗲𝗱𝗶𝘃𝗲𝗿 programme. It's a great first step for developing freediving skills, without the need to commit to the open waters! Just settle your certification at our pool (1-3m deep). You’ll learn basic freediving principles and focus on practicing breath holding techniques.

This course consists of;

1) Knowledge development with the PADI Freediver eLearning.

2) Confined water sessions: learn breath-holding techniques as well as static and dynamic apnea, plus proper buddy procedures.

𝗙𝗲𝗲: RM988.00
(inclusive of PADI e-learning + exams + confined water sessions)

𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: The Campus Ampang, Kuala Lumpur

𝗔𝗴𝗲𝘀: 12 & above

𝗘𝗾𝘂𝗶𝗽𝗺𝗲𝗻𝘁𝘀: Provided

𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗺𝗲𝗻𝘁: Able to swim 200m non stop (any stroke) 𝗢𝗥 snorkeling 300m non stop. 𝗖𝗮𝗻’𝘁 𝘀𝘄𝗶𝗺? No worries! Talk to us for our other programmes.

By 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 𝗟𝗶𝗳𝗲 𝗔𝗾𝘂𝗮𝘁𝗶𝗰, founded in 𝗠𝗮𝗹𝗮𝘆𝘀𝗶𝗮-𝗝𝗮𝗽𝗮𝗻 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗜𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲 𝗼𝗳 𝗧𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝘆 (MJIIT) of 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝗶 𝗧𝗲𝗸𝗻𝗼𝗹𝗼𝗴𝗶 𝗠𝗮𝗹𝗮𝘆𝘀𝗶𝗮 𝗞𝘂𝗮𝗹𝗮 𝗟𝘂𝗺𝗽𝘂𝗿. Championing drowning prevention education by the UN and WHO since 2021. PADI Freediver Center S-30315.

Visit our website at https://projectlifeaquaticmalaysia.com and https://facebook.com/ProjectLifeAquatic to understand what we've been performing since 2021. Check out our sharing on national TV and radio channels too.

𝗟𝗶𝗻𝗸 𝘁𝗼 𝗼𝘂𝗿 𝗹𝗶𝘀𝘁 𝗼𝗳 𝗽𝗿𝗼𝗴𝗿𝗮𝗺𝗺𝗲𝘀 & 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿𝗺: https://forms.gle/pLwAimQfqanUrrfe7

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝗳𝗼𝗿 𝗱𝗲𝘁𝗮𝗶𝗹𝘀! https://wa.me/+60195347640

26/05/2026

Eid Adha Mubarak, Malaysia!
Like water, let's keep giving, without asking for returns. True giving is often silent.

Sincerely,
Dr Tasnim Ayu 💙