Brahma Kumaris Kota Kinabalu

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Happy Mother’s Day to all the beautiful mothers around the world. 🌸💖Your unconditional love, silent sacrifices, gentle s...
10/05/2026

Happy Mother’s Day to all the beautiful mothers around the world. 🌸💖

Your unconditional love, silent sacrifices, gentle strength, and endless care make this world a brighter and warmer place. Thank you for being the heart of every home and the light in so many lives.

Today, we celebrate every mother, grandmother, guardian, and motherly soul who nurtures with love and compassion. May your days always be filled with peace, happiness, good health, and divine blessings. ✨

With love and gratitude,
Brahma Kumaris Foundation
Peace House Kota Kinabalu

A child’s innocence reflects the soul’s original nature—pure, light, and natural. Free from ego and complexity, children...
10/01/2026

A child’s innocence reflects the soul’s original nature—pure, light, and natural. Free from ego and complexity, children live in the present moment. When we remember this inner simplicity, we release unnecessary burdens and return to a state of peace. True happiness comes from being natural, not from possessions or roles.

🧘‍♀️ Meditation Practice Tips

(Raja Yoga – Returning to Soul Simplicity)

1. Become Still

Sit comfortably with your spine upright.

Gently withdraw your attention from the outside world.

Take a few slow, natural breaths.

2. Remember the Self as a Soul

Create the thought:

“I am a peaceful soul.”

Visualize yourself as a tiny point of light, pure and radiant.

3. Reconnect with Innocence

Feel the qualities of:

Innocence

Lightness

Simplicity

Let go of labels, roles, and expectations—just being.

4. Release Mental Burdens

With each breath, allow old worries and complexities to dissolve.

Affirm softly:

“I choose simplicity. I choose peace.”

5. Practice Soul-Conscious Living

✨Reflection for Daily Life

Ask yourself:
“What would simplicity look like in this moment?”

Choose thoughts and actions that are pure, light, and truthful.

Silence brings clarity.In a world filled with constant noise, silence is not about withdrawing from life — it is about r...
03/01/2026

Silence brings clarity.

In a world filled with constant noise, silence is not about withdrawing from life — it is about responding to life with awareness. When the mind becomes quiet, decisions become clearer, emotions soften, and the heart finds its natural wisdom.

A simple reflection / meditation you can try now:
Sit comfortably and gently close your eyes.
Take a slow breath in… and breathe out.
Bring your attention to the centre of your forehead.
Remind yourself softly: “I am a peaceful soul.”
Allow thoughts to slow down.
In this inner silence, clarity begins to unfold.

How to practise this silence in real life:

• Pause before reacting — take one conscious breath before speaking or deciding.
• Create micro-moments of silence — while waiting, walking, or before starting work.
• Begin your day quietly — even one minute of silent awareness sets the tone for the day.
• Return to the self — whenever emotions rise, gently remind yourself, “I am calm, I am clear.”
• End the day in silence — release the day’s thoughts and rest the mind before sleep.

Silence is not an escape — it is a powerful inner skill. Practised gently each day, it becomes a steady guide, helping clarity flow naturally into every moment of life. 🌿

As we step into a New Year, may it begin from within.A calm mind. A pure heart. A renewed sense of hope.May we choose pe...
01/01/2026

As we step into a New Year, may it begin from within.
A calm mind. A pure heart. A renewed sense of hope.

May we choose peace over pressure, clarity over confusion, and love over fear,
so that our thoughts, words, and actions become gentle blessings for the world.

Let this New Year be a journey of inner strength, meaningful living, and positive transformation —
not just for ourselves, but for humanity.

With love and good wishes,
Peace House Kota Kinabalu

This Christmas season, we lovingly wish everyone joy in the heart, peace in the mind, and happiness in life.May the ligh...
25/12/2025

This Christmas season, we lovingly wish everyone joy in the heart, peace in the mind, and happiness in life.
May the light of love awaken the goodness within each soul,
bringing calm, harmony, and hope to our world.
As we celebrate this special time of the year,
may we be reminded to pause, reflect, and share kindness with one another.
Wishing you and your loved ones a meaningful Christmas
and a peaceful, positive new beginning.

With warm wishes,
Brahma Kumaris Foundation – Peace House Kota Kinabalu
🕊️✨🎄

Finding Stillness in a Busy World ✨21 Dec 2025​What a powerful evening of silence and soul-connection! 🧘‍♂️🧘‍♀️​Yesterd...
25/12/2025

Finding Stillness in a Busy World ✨21 Dec 2025

​What a powerful evening of silence and soul-connection! 🧘‍♂️🧘‍♀️
​Yesterday, we joined millions around the globe to celebrate the UN International Day of Meditation and our monthly World Meditation Hour.

At Peace House Kota Kinabalu, we stepped away from the noise of daily life to rediscover the quiet light within.
​When we change our inner world, we change the world around us.

Thank you to everyone who joined us in spreading vibrations of peace, love, and unity to the entire planet. 🌏❤️

​

🌿 Holistic Healing Through Meditation 🌿A Gift of Peace for Your Mind, Body & SoulIn a world that moves fast, your soul i...
14/12/2025

🌿 Holistic Healing Through Meditation 🌿
A Gift of Peace for Your Mind, Body & Soul

In a world that moves fast, your soul is gently asking for stillness.
This December, pause… breathe… and reconnect with your inner peace.

✨ Join us for a Special Meditation Workshop & World Meditation Hour
held in conjunction with the United Nations International Day of Meditation.

🧘‍♀️ Discover how meditation can help you:
• Release stress and emotional heaviness
• Heal from within with calm awareness
• Experience clarity, peace, and inner strength
• Reconnect with your true self

📅 Sunday | 21 December 2025
⏰ 6:00 PM – 8:00 PM (MYT)
📍 Peace House, Kota Kinabalu

💛 FREE ENTRY
(All events are offered as a community service)

📲 For enquiries & registration:
WhatsApp 010 206 6108

✨ Come as you are.
✨ No experience needed.
✨ Just an open heart.

Let this be your moment of healing, silence, and soulful connection.
🌱 Tag a friend who needs peace and join us 🌱

Join us
20/11/2025

Join us

🌍✨ International Day of Peace ✨🌍Today, the world pauses to remember a universal truth: peace begins within. When our min...
21/09/2025

🌍✨ International Day of Peace ✨🌍

Today, the world pauses to remember a universal truth: peace begins within. When our mind becomes quiet and our heart becomes pure, we radiate vibrations strong enough to heal not just ourselves, but the entire planet.

Every thought we create is like a seed planted in the atmosphere. Thoughts of love, compassion, and unity blossom into energy that nurtures humanity. Just as a calm lake reflects the beauty of the sky, a calm mind reflects the beauty of the soul.

On this International Day of Peace, let us take a moment to step into silence. In the depth of silence, we realize that true peace is not something we search for outside—it is already present within us. And when we connect with that inner reservoir of peace, we naturally share it with our families, our communities, and the world.

Let us be mindful today:
🌸 To think thoughts of kindness.
🌸 To speak words of encouragement.
🌸 To act with love and respect.

Peace is not the absence of conflict, but the presence of harmony. It is created every time we choose understanding over judgment, forgiveness over resentment, and love over fear.

May the vibrations of our pure intentions circle the globe—just as the rays of the sun spread their light to all—bringing healing to the Earth and hope to every heart.

✨ Together, let’s be instruments of peace. ✨

16/09/2025

Part 2✨ Feeling overwhelmed inside, even when life looks fine outside?
Charlie Hogg reminds us: true balance comes from caring for the self. Not just the body, but the mind and soul too. 🌿

This short wisdom clip will help you pause, breathe, and remember—you are more than your stress, more than your doubts. 💜

Address

543, Lorong Pipit Uban, Taman Happy Garden
Kota Kinabalu
88450

Opening Hours

Monday 07:00 - 08:00
18:00 - 21:00
Tuesday 07:00 - 08:00
18:00 - 21:00
Wednesday 07:00 - 08:00
18:00 - 21:00
Thursday 07:00 - 08:00
18:00 - 21:00
Friday 07:00 - 08:00
18:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+60 88-247 820

Website

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