Kepimpinan & Pembangunan Wanita Muda MIYC Negeri Perak

Kepimpinan & Pembangunan Wanita Muda MIYC Negeri Perak MIYC PERAK WOMEN DIVISION (SAYAP WANITA MIYC PERAK)

15/08/2026

25 MENTOR BERPENGALAMAN DILANTIK KHAS UNTUK PERKASA 2.0

Sebagai sebahagian daripada inisiatif Kerajaan Negeri Perak, seramai 25 orang mentor berpengalaman dalam bidang keusahawanan telah dilantik khas bagi membimbing para peserta sepanjang pelaksanaan Program Perak Entrepreneurship Scholars’ Advancement (PERKASA 2.0).

Saya ingin merakamkan setinggi-tinggi penghargaan dan ucapan terima kasih kepada YB Dato’ Salbiah Mohamed, Sekretariat Usahawan Negeri Perak (STeP) serta UiTM Cawangan Perak Kampus Tapah atas kepercayaan dan lantikan saya sebagai salah seorang daripada 25 Mentor PERKASA 2.0.

Saya, Suzalia Edvina daripada SE Training & Consultancy, amat berbesar hati dan bersyukur kerana turut diberi kepercayaan untuk menjadi salah seorang daripada 25 mentor PERKASA 2.0.
Pelantikan ini dibuat melalui proses saringan dan pemilihan, menjadikan kepercayaan yang diberikan ini satu penghargaan yang amat saya hargai.

Bagi saya, pelantikan ini bukan sekadar satu pengiktirafan. Ia adalah AMANAH & KEPERCAYAAN
untuk membantu membentuk generasi usahawan muda Perak yang lebih yakin, berdaya tahan dan bersedia menghadapi dunia perniagaan yang semakin dinamik.

And I am honoured to be part of the journey.

SUZALIA EDVINA
Mentor PERKASA 2.0
SE Training & Consultancy
Women & Youth Empowerment Catalyst | Social Impact Leader




09/08/2026

📢 *JEMPUTAN MENYERTAI SESI KONSULTASI KOMUNITI PERAK*

Salam sejahtera.

*Development of Human Resources for Rural Areas (DHRRA) Malaysia* dengan kerjasama *Education and Research Association for Consumers (ERA Consumer Malaysia)* ingin menjemput anda untuk menyertai *Sesi Konsultasi Komuniti Perak* yang dianjurkan di bawah projek *"Memperkukuh Kepimpinan Wanita dan Belia di Peringkat Akar Umbi Malaysia bagi Meningkatkan Penyertaan dalam Tadbir Urus dan Inisiatif Pembangunan yang Inklusif"*, yang dibiayai oleh *Kesatuan Eropah (European Union, EU)*.

🗓 *Tarikh:*
2 Ogos 2026 (Kinta)
23 Ogos 2026 (Sungai Siput)
6 September 2026 (Gopeng)

🕗 *Masa:* 9.00 pagi – 1.00 petang

📍 *Lokasi:* Kinta/ Sungai Siput/ Gopeng*(Lokasi penuh akan dimaklumkan kepada peserta yang disahkan.)*

Sesi ini bertujuan mendapatkan pandangan dan cadangan daripada masyarakat bagi memperkukuh penyertaan dalam tadbir urus yang inklusif serta pembangunan komuniti.

*Penyertaan wanita dan belia dalam soal selidik serta Sesi Konsultasi Komuniti amat digalakkan* bagi memastikan suara dan perspektif mereka diambil kira dalam merangka cadangan yang lebih inklusif dan berimpak.

*Penyertaan adalah percuma* dan tempat adalah *terhad*.

*Komitmen peserta:*
✅ Menghadiri 1 sesi konsultasi sehingga tamat.
✅ Melengkapkan *Soal Selidik Jurang Pengetahuan Sivik dan Kewarganegaraan Dalam Kalangan Masyarakat Akar Umbi Malaysia*.
✅ Mengambil bahagian secara aktif dalam sesi perbincangan.

Sekiranya berminat, sila daftar melalui pautan berikut:
🔗 https://forms.gle/bV216xo7gi3sUV4e6

*Tarikh tutup pendaftaran:* 25 Julai 2026

Terima kasih. Kami amat menghargai kesudian anda untuk bersama-sama menyumbang pandangan demi pembangunan komuniti yang lebih inklusif.

09/08/2026

PEMERHATI DI PARLIMEN MALAYSIA

PERSIDANGAN DEWAN NEGARA – MESYUARAT KEDUA PENGGAL KELIMA

DHRAA Malaysia telah mengadakan sesi lawatan ke Persidangan Dewan Negara bagi Mesyuarat Kedua Penggal Kelima bersama beberapa wakil DHRAA Malaysia, dan Training of Trainers (TOT) EUROPEAN UNION pada 20 Julai 2026.

Suzalia Edvina, selaku Ketua Wanita MIYC Perak dan Wakil Wanita Inspirasi Negeri Perak (WINP) 1, telah hadir sebagai pemerhati bagi mengikuti perjalanan persidangan serta memahami proses perbahasan dan pembentukan dasar di peringkat Dewan Negara.

Butiran Program
Tarikh: 20 Julai 2026 (Isnin)
Masa: 10.00 pagi
Lokasi: Parlimen Malaysia, Kuala Lumpur

Sesi ini memberi peluang kepada para pemerhati untuk memperoleh pendedahan secara langsung mengenai sistem perundangan negara, peranan Dewan Negara serta proses penggubalan dan penelitian dasar yang memberi impak kepada rakyat Malaysia.





30 Days The High Vibe Woman Challenge Day 17 : Financial Glow-Up | Women’s Financial Wellness & IndependenceA High-Vibe...
11/07/2026

30 Days The High Vibe Woman Challenge

Day 17 : Financial Glow-Up | Women’s Financial Wellness & Independence

A High-Vibe Woman doesn’t just dream about freedom she creates it.

Financial wellness is the foundation of confidence, independence, and peace of mind. It’s not about being rich overnight it’s about having control, choices, and the ability to build the life you desire.
Furthermore, a High-Vibe Woman moves forward with determination, persistence, and consistency, knowing that every small step builds her success.

A financially empowered woman:
1. Make her own decisions
2. Builds confidence and self-worth
3. Creates security for her future
4. Opens doors to new opportunities
5. Invests in her growth and dreams

💡 Today’s Reminder:
Your financial journey starts with your mindset (growth mindset), your habits, and your willingness to grow.

💰 Start small. Think big. Build consistently.

💬 Join our High Vibe Woman Community WhatsApp Group
https://chat.whatsapp.com/GqZVQ0zRUL5ESA7H6sGZUp

Grow with like-minded women, learn, share, and transform your life together through this 30-day journey.

📲 DM us +6011-15890293 to join the community now.

With love,
SUZALIA EDVINA
Founder, 30 Days The High Vibe Woman Challenge

30 Days The High Vibe Woman Challenge DAY 16 | LEAD YOURSELF FIRSTSelf-Leadership & Personal ResponsibilityWomen in Tran...
11/07/2026

30 Days The High Vibe Woman Challenge

DAY 16 | LEAD YOURSELF FIRST

Self-Leadership & Personal Responsibility

Women in Transformational Leadership are reshaping the way their surroundings and environment grows, leads, and evolves. They don’t just manage systems but they inspire change from within.

A transformational woman leader leads with vision, empathy, and courage. She uplifts people around her, turns challenges into opportunities, and builds environments where others can thrive. Her strength is not only in decision-making, but in her ability to influence hearts, shift mindsets, and create lasting impact.

In every space she enters; it could be her business, community, or family she becomes a catalyst for growth. She leads not by authority alone, but by authenticity, purpose, and emotional intelligence.

The future of leadership is transformational, and women are not just part of it they are shaping it.

You are the leader of your life. When you lead yourself with purpose, discipline, and self-respect, you unlock the most powerful version of you.

CORE MESSAGE :
1. How to Take the Ownership of Your Life?

✴️Stop blaming and start taking full responsibility
✴️Shift from excuses to empowered solutions

2. Make Empowered Decisions
✴️Choose what aligns with your values and long-term vision
✴️Understand: every decision shapes your future self

3. Develop Discipline & Consistency
✴️Motivation is temporary, discipline is identity
✴️Small consistent actions create extraordinary transformation

TODAY’S ACTIVITY:
1. Kindly sit in a quiet space.
2. Write a Letter to Your Future Self (30 Days From Now)
3. Imagine you have completed this challenge successfully and have become a stronger, more confident, and grounded version of yourself.
4. In your letter:
➡️Describe who you have become?
➡️Celebrate your growth and discipline
➡️Acknowledge your struggles and breakthroughs
➡️Speak encouragement into your future journey
➡️End with gratitude and commitment to continue evolving

True leadership begins within. You don’t just lead people to elevate energy, direction, and transformation.

With love,
Suzalia Edvina

30 Days The High Vibe Woman Challenge Day 15: PERSONAL BRANDING & PRESENCEWeek Theme: GLOW, LEAD & THRIVEBe intentional ...
11/07/2026

30 Days The High Vibe Woman Challenge

Day 15: PERSONAL BRANDING & PRESENCE

Week Theme: GLOW, LEAD & THRIVE

Be intentional with your values, your voice, and your presence.

Because every action, every post, every interaction is shaping your personal brand.

Your personal brand is your key to introducing yourself before you even speak it is the reputation, energy, and impression that reaches people long before your name is said.

Join our community WhatsApp group and let's grow together
https://chat.whatsapp.com/GqZVQ0zRUL5ESA7H6sGZUp

30 Days The High Vibe Woman ChallengeDAY 14: GLOW FROM WITHINWeek Theme: GLOW, LEAD & THRIVEBe the Woman You Want to BeS...
04/07/2026

30 Days The High Vibe Woman Challenge

DAY 14: GLOW FROM WITHIN

Week Theme: GLOW, LEAD & THRIVE

Be the Woman You Want to Be

Self-confidence is not built solely on how you look. True confidence comes from a combination of both inner beauty and outer beauty.

A woman who truly loves herself takes care of herself from the inside out. She understands that self-care is not a luxury it is a commitment to her wellbeing, growth, and happiness.

Inner Beauty: The Foundation of Your Glow

Your inner beauty comes from within. It is not determined by expensive skincare products, luxury brands, or costly supplements.

True beauty radiates from the way you care for yourself internally.
Your inner glow is nurtured through:
A. Spiritual wellness : connecting with your values, purpose, faith, and inner peace.
B. Mental wellness:
developing positive thoughts, learning continuously, and maintaining a healthy mindset.
C. Emotional wellness : understanding your feelings, healing from past hurts, and building emotional resilience.
When your mind, body, and soul are aligned, you naturally radiate confidence, peace, and positive energy.

When your mind, body, and soul are aligned, you naturally radiate confidence, peace, and positive energy.

Outer Beauty: Reflecting Self-Respect

Outer beauty is not about perfection. It is about caring for the body that carries you through life.

You can nurture your outer beauty by:
❤️Exercising regularly
❤️Eating nutritious foods
❤️Staying hydrated
❤️Getting quality sleep
❤️Maintaining personal hygiene
❤️Dressing in a way that makes you feel confident
❤️ Taking time for rest and self-care

When you care for your physical health, you feel stronger, healthier, and more energized.

Remember this🎯
Beauty is not about looking like someone else.

Beauty is about becoming the healthiest, happiest, and most authentic version of yourself.

A woman who glows from within does not seek validation from others because her confidence comes from knowing her worth.

True Beauty Goes Beyond Appearance

True beauty is not defined by your age, skin tone, body shape, social status, or the brands you wear.

True beauty is how you feel about yourself when no one is watching.

It is knowing your value and recognizing that your worth is not determined by the opinions of others.

True beauty comes from:
🌸 Self-Value : Appreciating your unique strengths, talents, and qualities.
🌸 Self-Respect : Setting healthy boundaries and treating yourself with dignity.
🌸 Self-Worth : Understanding that you are worthy of love, happiness, and success.
🌸 Self-Love : Accepting yourself while continuously growing into the best version of yourself.

True beauty is also reflected in how you carry yourself every day.

It is the confidence in your walk, the kindness in your words, the strength in your character, and the courage to be authentically you.

A confident woman does not need to prove her worth to anyone. She knows who she is, what she stands for, and what she deserves.

Today's Reflection
Ask yourself:
🌷How am I taking care of my mind?
🌷How am I taking care of my emotions?
🌷How am I taking care of my body?
🌷What is one self-care habit I can start today?

True beauty is not about perfection. It is about alignment of your mind, body, and soul working together in harmony.

A glowing woman is someone who knows her worth, protects her energy, nourishes her body naturally, balances her emotions
and she lives with peace and confidence.

See you on day 15 with another topic!

With love,
Suzalia Edvina
30 Days The High Vibe Woman Challenge Coach

30 Days The High Vibe Woman Challenge Day 13: Dream Board / Vision Board & VisualizationLadies, today is all about creat...
04/07/2026

30 Days The High Vibe Woman Challenge

Day 13: Dream Board / Vision Board & Visualization

Ladies, today is all about creating a clear vision for your future.

Your vision board is a powerful reminder of your dreams, goals, and the woman you are becoming. When you can see it, feel it, and believe it, you are more likely to achieve it.

🎯 Create your Dream Board today and spend 10 minutes visualizing your dream life as if it has already happened.

Remember to
🌸 Dream it
🌸 Visualize it
🌸 Believe it
🌸 Become it

After completing your activity, share your biggest takeaway, reflection, or a photo of your vision board with us in our community.

For more tips, and guidance
👉 Join our High-Vibe Women Community WhatsApp Group and connect with like-minded women who are growing, healing, and thriving together.

https://chat.whatsapp.com/GqZVQ0zRUL5ESA7H6sGZUp

Together, we rise, glow, lead, and thrive.




30 Days The High-Vibe Woman Challenge DAY 12 – Positive AffirmationsWelcome to Day 12 of our transformative journey.Toda...
04/07/2026

30 Days The High-Vibe Woman Challenge

DAY 12 – Positive Affirmations

Welcome to Day 12 of our transformative journey.

Today's topic is:

📖 Positive Affirmations: Transform Your Thoughts, Transform Your Life

Did you know that your mind listens to the words you repeatedly tell yourself?

Every thought and statement you repeat acts as a message to your subconscious mind. Over time, these messages become your beliefs, habits, and reality.

Positive affirmations help you replace self-doubt with self-belief, fear with confidence, and limitations with possibilities.

By consciously choosing empowering words, you can reprogram your subconscious mind to support the life you want to create.

📝 Today's Activity:
Create 5 positive affirmations about yourself and repeat them:
✅ 10 times in the morning
✅ 10 times before bed

Examples:
❤️ I am confident and capable.
❤️ I deserve happiness and success.
❤️ I am becoming the best version of myself every day.

📚 I have attached the mini e-book titled "Positive Affirmations: Transform Your Thoughts, Transform Your Life" for your reference and deeper understanding of today's topic.

Remember:

"Every word you speak to yourself is a command to your subconscious mind. Choose words that empower you because your mind is always listening."

Wishing you a day filled with positive thoughts, positive energy, and positive outcomes.

With Love,
Suzalia Edvina
30 Day High Vibe Woman Coach






DAY 11: VISUALIZATION TECHNIQUESSee It Before You Achieve It30 Days Women's "Everything is created twice. First in the m...
28/06/2026

DAY 11: VISUALIZATION TECHNIQUES

See It Before You Achieve It
30 Days Women's

"Everything is created twice. First in the mind, then in reality."

What is Visualization?
Visualization is the practice of creating a clear mental image of a desired outcome, goal, or future reality. It involves using your imagination to "see," "feel," and "experience" your success before it happens.

Mostly, Athletes, entrepreneurs, leaders, performers, and successful individuals around the world use visualization as a tool to prepare their minds for achievement.

When you visualize, your brain begins to recognize opportunities, develop confidence, and align your actions with your goals.
Visualization is not about wishful thinking it is about mentally rehearsing the future you want to create.

Why is Visualization Important?
Your mind cannot always distinguish between a vividly imagined experience and a real experience.
When you repeatedly visualize positive outcomes:
✅ You strengthen self-belief
✅ You reduce fear and anxiety
✅ You improve focus and motivation
✅ You develop a success-oriented mindset
✅ You become more aware of opportunities
✅ You create emotional connection to your goals

Visualization helps bridge the gap between where you are today and where you want to be tomorrow.

The Science Behind Visualization 🎯
Your subconscious mind stores beliefs, habits, emotions, and memories.

When you repeatedly visualize a desired outcome, you send powerful messages to your subconscious mind.

The subconscious then begins to influence:
✅Your decisions
✅Your confidence
✅Your behavior
✅Your habits
✅Your perception of opportunities

Visualization works best when combined with action.
Remember:
Visualize + Believe + Act = Results

Popular Visualization Methods
A. Future Self Visualization
B. Vision Board Method
C. The Silva Method
D. Mental Rehearsal Method
E. Scripting Method

Reflection Questions❓
1. If fear and doubt did not exist, what would your dream life look like?
✅Write your answer in your journal today and begin seeing that future version of yourself clearly.

Remember:
You become what you consistently think about, believe in, and work toward. See it. Believe it. Become it.

With love,
Suzalia Edvina

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