Mental Health Matters Mw

Mental Health Matters Mw We are a youth-led movement raising awareness about mental health and supporting each other to live healthier, happier lives.

Through therapy, workshops, and psychosocial support, we help young people in Malawi improve their well-being and productivity.

A huge thank you to MBC 2 OntheGo for the platform and opportunity. We are honored to have shared our story, passion, an...
19/05/2026

A huge thank you to MBC 2 OntheGo for the platform and opportunity. We are honored to have shared our story, passion, and vision for mental health awareness and youth empowerment. More conversations, more impact, more change. 🎙️✨

Mental health is part of every story, and so is hope. When you wear Mental Health Matters T shirts, you’re spreading bot...
13/05/2026

Mental health is part of every story, and so is hope. When you wear Mental Health Matters T shirts, you’re spreading both.

Not every battle is visible. Some young people are smiling outside while breaking inside. Join us on MBC 2 OntheGo on Mo...
11/05/2026

Not every battle is visible. Some young people are smiling outside while breaking inside.

Join us on MBC 2 OntheGo on Monday 18th May 2026 as we dive into one of the most important conversations of our generation: Mental Health and the Pressure to Succeed Among the Youth in Malawi.

continues to stand for awareness, healing, growth, and creating safe spaces for young people to be seen and heard.

This is a conversation you don’t want to miss. 🔥

May is Mental Health Awareness Month 💚Change starts with us. By showing up, listening, and supporting one another, we mo...
04/05/2026

May is Mental Health Awareness Month 💚

Change starts with us. By showing up, listening, and supporting one another, we move closer to a world where mental health is understood and valued.

Get involved. Speak up. Make a difference.

🌿 LILONGWE CITY TOUR – WELLNESS RETREAT 🌿Take a break from the hustle and reconnect with nature, adventure and your wel...
01/05/2026

🌿 LILONGWE CITY TOUR – WELLNESS RETREAT 🌿

Take a break from the hustle and reconnect with nature, adventure and your well-being! Join in collaboration with for an unforgettable Lilongwe City Tour & Wellness Retreat.

🗓️ Date: 16th – 17th May
⏰ Start Time: 1:00 PM | Camping starts at 6:30 PM
📍 Location: Lilongwe

✨ What to Expect:Guided tours to Memorial Tower, Parliament Building & Lilongwe Wildlife Centre trails Relaxing nature experience & fun group activitiesMental health discussion sessions Campfire moments & overnight camping Morning fun walk to refresh your body and mind

Packages:
👤 Adults: From MWK 25,000 (Day Only)
👶 Kids: From MWK 20,000 (Day Only)
🏕️ Camping options available

Fee covers guide, supper, activities & camping fees
⚠️ Note: Breakfast & camping gear not included (tents available for hire)

🚗 Self-drive participants get 25% OFF!

📞 Book your spot now: +265 995 717 037

👉 Don’t miss this chance to explore Lilongwe, meet new people, and invest in your mental wellness.

FitN’Fun

16/04/2026

Tiwothe Nawo Session 4

Featuring rapper Classick in this session we dive deeper into real issues shaping our society ‼️
Honest, raw and thought-provoking.

If you’ve ever questioned, reflected, or sought deeper understanding, this one is for you.

Watch the full session here when it comes out: https://www.youtube.com/


MentalHealthMalawi

12/04/2026

Students' mental health should be prioritized. Together we are co-creating a culturally inclusive manual for student ambassadors and providing digital access to mental health professionals for students and teachers.

12/04/2026

Speak your mind, we will listen 👂
Safe space for mental health talks🫶


11/04/2026

We had a chat with one of the students aspiring to be a student mental health ambassador through the ChatTherapy Africa project.

MHM is proud to be conducting ChatTherapy Africa a project co-creating a Culturally inclusive psychological First-Aid ma...
11/04/2026

MHM is proud to be conducting ChatTherapy Africa a project co-creating a Culturally inclusive psychological First-Aid manual with students and providing digital access to mental health specialist. With our partners Peter Orgoi in Kenya, Brendah Aryatugumya in Uganda and Emmanuel Iradukunda in Rwanda sponsored by the Sawa project.

We want to hear from YOU. 💜Before we launch our Alcoholics Anonymous group sessions, we're asking our community to help ...
10/04/2026

We want to hear from YOU. 💜

Before we launch our Alcoholics Anonymous group sessions, we're asking our community to help us shape them because these sessions should work for YOU, not the other way around.

Tell us when you're available, what you need, and what would make you feel safe enough to show up.

It takes less than 3 minutes and every response makes a difference. 🙏

👉https://forms.gle/v8nrDPGyJwfkpqJAA

Your answers are completely confidential.

📞 Questions? Call or WhatsApp us: 0885 208 290 / 0880 147 623
🌐 www.mentalhealthmw.org

Address

Kweza Afrika
Lilongwe

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