Mental Health Matters Mw

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Mental Health Matters Mw We are a youth-led movement raising awareness about mental health and supporting each other through therapy, workshops, and psychosocial support.

The message is simple: Mental Health Matters. Wear the T-shirt with purpose. 🖤Grab yours today or surprise a friend with...
11/07/2026

The message is simple: Mental Health Matters. Wear the T-shirt with purpose. 🖤

Grab yours today or surprise a friend with one.

08/07/2026

Sometimes it's the action that speaks louder than words, it's the Silence that tells the story. Men are speaking just differently. This wonderful piece by Qaba Niso says it all

Beauty shines brightest when it’s matched with confidence and purpose. ✨Every Mental Health Matters T-shirt is made for ...
30/06/2026

Beauty shines brightest when it’s matched with confidence and purpose. ✨

Every Mental Health Matters T-shirt is made for those who embrace their style while standing for something bigger than themselves. Because looking good feels even better when you’re wearing a message that uplifts, encourages, and empowers others.
Own your style. Own your story.

Thank you to everyone who showed up for the Men’s Mental Health Month event organized by Mental Health Matters and Rugar...
29/06/2026

Thank you to everyone who showed up for the Men’s Mental Health Month event organized by Mental Health Matters and Rugare Mental at Zaluso Arts . Your presence, openness, and willingness to be part of the conversation made the day truly meaningful. We’re looking forward to creating more safe spaces to connect, share, and grow together.

22/06/2026

MEN, IT’S TIME TO TALK.
Not everything heavy is visible.
Not every battle is physical.
But every man deserves a space to be heard.

Join us at the Men’s Mental Health Month Event “FROM SURVIVING TO THRIVING,” organized by Mental Health Matters in collaboration with Rugare Mental

📍 Zaluso Arts, Area 47 Sector 4
📅 27 June 2026

This is your reminder: you don’t have to carry it all alone.

What if your outfit could remind someone to keep going?Mental Health Matters T-Shirts 💚
MK33,000 only.Not just clothing....
21/06/2026

What if your outfit could remind someone to keep going?
Mental Health Matters T-Shirts 💚
MK33,000 only.
Not just clothing. A statement.

Some days you’re building strength. Some days you’re protecting your peace. Either way, showing up for yourself is a win...
20/06/2026

Some days you’re building strength. Some days you’re protecting your peace. Either way, showing up for yourself is a win.
Your mental health matters just as much as your physical health. Keep moving, keep growing, and keep choosing you.

This Men’s Mental Health Month, as Mental Health Matters and MotoUnandi we were honored to join MBC2 on the Go in discus...
15/06/2026

This Men’s Mental Health Month, as Mental Health Matters and MotoUnandi we were honored to join MBC2 on the Go in discussing the realities many men face every day.
Behind the words “I’m fine” are often silent battles with stress, anxiety, depression, financial pressure, grief, and loneliness. Too many men suffer in silence because they fear being judged, misunderstood, or seen as weak.
Every man deserves a safe space to speak, be heard, and seek support. Healing begins when conversations begin.
Let’s continue breaking the stigma, one conversation at a time.
Real strength is asking for help.
 Real courage is speaking up.
 Mental health matters.

12/06/2026

If I had the opportunity to talk to the president of Malawi, what would I tell him? 🤔 Let's talk about this issue during Mens Health awareness month.

This Men’s Mental Health Month, in collaboration with Rugare Mental Health Organization, we’re creating space for men to...
11/06/2026

This Men’s Mental Health Month, in collaboration with Rugare Mental Health Organization, we’re creating space for men to have real conversations around wealth and wellness.

Mental health and financial well-being often sit side by side, shaping how men show up in their lives, yet they’re rarely spoken about together. This gathering brings both into one room, a chance to slow down, reflect, and have honest conversations about life, pressure, purpose, and livelihood.

It will be an interactive space with different speakers, open dialogue, and moments to share and learn from each other.

We’ll be at , Area 47 Sector 4, on 27 June.

More details to follow soon. For now, save the date and plan to come through. 💜💚

Address

Kweza Afrika
Lilongwe

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