Janas's • Spirito e Cultura

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Janas's • Spirito e Cultura Janas’s is an NGO based in Malta active in the field of mental health. Identification Number: VO/2479

We create events, publish books, meet people to talk, to listen, not to remain alone with the weight of the mind. Janas's is a Malta-based Voluntary Organisation whose mission is that of promoting a new approach to the care for mental health and mental wellbeing by means of experiential travel in the Mediterranean, as well as gastronomic initiatives in Malta.

15/10/2026

Sometimes, finding the right words is the beginning of understanding what we feel.

In sharing her experience of the Janas’s Emotional Survival Journey, Sarah speaks about something we rarely make enough room for in our everyday lives: the time to listen to ourselves.

The time to recognise what we carry within us. To acknowledge emotions that often remain unspoken. To explore the questions we sometimes struggle to face, and to feel genuinely seen and heard.

For Sarah, literature played a meaningful role in this process. Stories, images and metaphors became ways of connecting more deeply with her emotions, while the conversations offered space to reflect on experiences and feelings that are not always easy to put into words.

Her testimony touches on something that lies at the heart of Janas’s: Words do not simply describe our inner world. Sometimes, they help us discover it.

🙏🏻 Thank you, , for sharing your experience with such openness and sincerity, and for reminding us of the importance of making time and space for ourselves.

The Emotional Survival Journey is an invitation to explore what we feel through literature, reflection and conversation, without the expectation of having all the answers.

And if something in Sarah’s words resonates with you, perhaps this is a conversation worth beginning.

👉🏻 You can learn more about the Janas’s Emotional Survival Journey through the link in our bio, or reach out to us directly on WhatsApp.

Thank you to everyone who made Enigma | An Exhibition of Contemporary Art such a meaningful experience. 🎨Janas’s was hon...
27/07/2026

Thank you to everyone who made Enigma | An Exhibition of Contemporary Art such a meaningful experience. 🎨

Janas’s was honoured to be invited to contribute to Enigma | An Exhibition of Contemporary Art, where we had the opportunity to share two afternoons dedicated to emotional reconnection through literature and storytelling within the inspiring setting of the exhibition. 📖

It was a privilege to bring our books and guided conversations into such a creative environment, where contemporary art, literature and human connection came together in such a natural and authentic way.

Our sincere thanks go to all the artists who shared their creativity and vision through their works, and to every participant who stopped to read with us, reflect, exchange thoughts and make each conversation incredibly enriching, on a number of levels.

A particularly special thank you goes to Michelle Mixa Cassar Cavarra, the Exhibition Host & Artistic Director, for her generous hospitality and for creating a space where art truly became a meeting point for people, ideas and emotions.

It has been an honour for us!

As a cultural network based in Malta, Janas’s strongly believes that artistic and cultural initiatives play a fundamental role in fostering emotional reconnection, mental well-being and personal development.

We are convinced that every opportunity to bring people together through the arts, culture and meaningful dialogue contributes to truly building better communities.

We now look forward to creating many more meaningful cultural and artistic encounters in the future.

The journey continues! 🌀

This weekend, Janas’s is delighted to collaborate with the Artistic Direction of Enigma | An Exhibition of Contemporary ...
23/07/2026

This weekend, Janas’s is delighted to collaborate with the Artistic Direction of Enigma | An Exhibition of Contemporary Art for two unique afternoons dedicated to emotional reconnection through literature.

Surrounded by the inspiring atmosphere of the art exhibition, we will invite participants to slow down, read together from our Janas’s books, and take part in an open, guided conversation where stories become an opportunity to listen, share and connect with ourselves and with the other participants.

Through this collaboration, we hope to create a space where visual art and storytelling meet, opening new paths towards dialogue, emotional awareness and authentic human connection.

🗓 Saturday 25th July & Sunday 26th July

🕓 From 4:00 PM onwards

📍 Hedonist Lounge
Triq ir-Rizzi, Saint Paul’s Bay, Malta

📎 Link to the Event on Facebook: https://www.facebook.com/share/1ESr4cRXU3/?mibextid=wwXIfr

Whether you are visiting the exhibition, passionate about culture and arts, or looking for a meaningful conversation, you are warmly invited to join us.

A special thanks goes to the exhibition host, Michelle Mixa Cassar Cavarra, for her warm hospitality and for making this event possible!

We look forward to sharing meaningful moments together with you all! 📖🎨😊

A heartfelt thank you to all participants in the Janas’s events of this past week! 🙂Your energy, presence and enthusiasm...
05/07/2026

A heartfelt thank you to all participants in the Janas’s events of this past week! 🙂

Your energy, presence and enthusiasm give meaning to our commitment and make every moment special.

As summer begins, our official Janas’s events will be taking a seasonal break and will resume at full pace towards the end of the summer. 🍁
In the meantime, if you want to continue reading, reflecting and take part in meaningful conversations together, you can find us almost every summer evening along the Sliema-St Julian’s Promenade. 📖🌊🌅

We look forward to continue walking this Journey, always together! 🌀

A heartfelt thank you to all participants in the Janas’s events of this past week! 🙂Your energy, presence and enthusiasm...
18/06/2026

A heartfelt thank you to all participants in the Janas’s events of this past week! 🙂

Your energy, presence and enthusiasm give meaning to our commitment and make every moment special.

We look forward to seeing you again at the next events to share together once more emotions, reflections and a sense of belonging! 🌀

A heartfelt thank you to all participants in the Janas’s events of this past week! 🙂Your energy, presence and enthusiasm...
27/05/2026

A heartfelt thank you to all participants in the Janas’s events of this past week! 🙂

Your energy, presence and enthusiasm give meaning to our commitment and make every moment special.

Throughout the whole summer, the official Janas’s events will become less frequent. However, for anyone who wishes to read something, reflect, and spend meaningful time together, you can find us at our meeting point on the Exiles Promenade, in Sliema 🌳 almost every evening during the week. 📖☀️🌊

The official events will then resume at full pace again towards the end of the summer. 🍁

We look forward to seeing you again at the next events to share together once more emotions, reflections and a sense of belonging! 🌀

We bring stories where people live.Books that ask questions, real encounters.
13/05/2026

We bring stories where people live.
Books that ask questions, real encounters.

Address

L-Imsida

Telephone

+35679216912

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