Friskis&Svettis Luxembourg

14/08/2026

MultiFit in making a regular appearance in Parc Merl 🌳

Starting Sunday, 16 August at 11:00 with Tina!
Running every Sunday through end of August.

A full-body workout with no equipment needed — just you, fresh air, and a great group. ☀️💪

🆓 Free and open to everyone
👯 Bring a friend, bring the whole family!

📍 Parc Merl
🕚 Sundays, 11:00
🗓️ 16 August – end of August

See you there! 🙏

11/08/2026

Solar eclipse Jympa, a unique experience! 😎

Experience a unique historical moment with Friskis this Wednesday at 7-8 pm in the Merl Park when we will Jympa during the solar eclipse! ☀️😎

NB: We will not be looking directly at the sun so no specific glasses will be needed!

Sign up on www.friskis.com/en/luxembourg

31/07/2026

It’s clear: we should DANCE more! 💃🕺 Just five minutes can bring surprising benefits! And the best of all… it’s so much FUN!

On Tuesday at 7 pm you can dance for a whole hour, imagine the benefits! 😁 Just join Annika’s Dance Fusion class in the Merl Park! 🌳☀️ First time? No worries. No prior experience is needed, it’s all about letting go and having fun!

All park classes are free of charge! 🤩 Check the schedule and sign up on friskis.com/en/luxembourg.

All welcome! ❤️

https://www.bbc.com/future/article/20260717-the-surprising-benefits-of-a-five-minute-dance-break

From improved concentration to higher creativity, dancing offers a range of brain-boosting benefits. And you don't need to spend hours on the dance floor to feel the effects.

07/07/2026

Dry grass and sweaty smiles after tonight’s MultiFit with Claire! 🤩

See you tomorrow for MultiFit with Nina!

01/07/2026

Exciting things happening this Thursday evening! 🤸‍♀️

For our last indoor class in Mamer before we move to the park, we have a special Jympa class lined up for you! 🥳

Before becoming a regular on our schedule, returning instructor Carolina’s Jympa class will be re-certified, and guess what?!? You all have a chance to join the fun and cheer her on! 💪

Don’t miss this opportunity to try out a new Jympa class, you won’t regret it!

Go Carolina go! ⭐️

Sign up on www.friskis.com­/en/luxembourg

26/06/2026

☀️Sweat and smile Swedish style all summer long with Friskis! ☀️ Join us for a varied outdoor programme in Parc Merl and by the Coque starting July! 🌳🤸‍♀️🏃🏻‍♂️🧘‍♂️💪 🌳

Free of charge for everybody, so bring your friends, family, colleagues & neighbours for an hour of fun and… a real treat for your one and only body! 💓

Register for your class on www.friskis.com/en/luxembourg to make sure you receive updates in case of changes!

See you in the park, the more the merrier! 😎

21/06/2026

👋 Hey Jympa lovers!

Due to the national day celebrations 🇱🇺🎊✨ Annika’s Jympa class will take place on Thursday instead of Tuesday next week, as usual at 7.15 pm in Mamer!

Join the fun and sweat and smile Swedish style! 😅 All welcome! ❤️ Sign up on www.friskis.com/en/luxembourg

02/06/2026

👋 CoreFlex Soft in Mamer on Thursday!

This Thursday you can join Maria’s CoreFlex Soft class at the European school in Mamer, at 19.15. 🥳

CoreFlex is great for core strength, balance, stability and flexibility! Things we all need in our day-to-day lives!

Come and try it out! Register on friskis.com/en/luxembourg

01/06/2026

Starting today, we move our Hall G, Kirchberg classes outdoors! 🌳 👏

If you are a paying member, you are welcome to join the class by signing up, just like usual.

If you are not yet a member, you can join by signing up for a free trial membership and the sign up for the class!

This week we have:
Monday: Jympa with Stefanos
Tuesday: MultiFit with Nina
Wednesday: CoreFlex Soft with Maria AND MultiFit with Claire
And of course Tina’s running class Friday lunch time!

See you in the park, by the Kyosk/Coque. Look for the big red Friskis flag! 🚩

22/05/2026

MutiFit is visiting Mamer! 👏

What is MultiFit? An energetic mix of strength, fitness and mobility training. We do several loops of the same exercises so you know the moves and know what is coming. We use the medicine balls or free weights to did a little challenge, but each participant choses their own level!

This Saturday MultiFit is replacing dance in Mamer so it is an excellent opportunity to try it if you live in the Mamer/Beetrange area!

📍 EU school II, Mamer
⏰ 11-12 (straight after yoga)
🗓️ Saturday 23.5

New to MultiFit? Extra big welcome! 🥰