Friskis&Svettis Luxembourg

02/06/2026

👋 CoreFlex Soft in Mamer on Thursday!

This Thursday you can join Maria’s CoreFlex Soft class at the European school in Mamer, at 19.15. 🥳

CoreFlex is great for core strength, balance, stability and flexibility! Things we all need in our day-to-day lives!

Come and try it out! Register on friskis.com/en/luxembourg

01/06/2026

Starting today, we move our Hall G, Kirchberg classes outdoors! 🌳 👏

If you are a paying member, you are welcome to join the class by signing up, just like usual.

If you are not yet a member, you can join by signing up for a free trial membership and the sign up for the class!

This week we have:
Monday: Jympa with Stefanos
Tuesday: MultiFit with Nina
Wednesday: CoreFlex Soft with Maria AND MultiFit with Claire
And of course Tina’s running class Friday lunch time!

See you in the park, by the Kyosk/Coque. Look for the big red Friskis flag! 🚩

22/05/2026

MutiFit is visiting Mamer! 👏

What is MultiFit? An energetic mix of strength, fitness and mobility training. We do several loops of the same exercises so you know the moves and know what is coming. We use the medicine balls or free weights to did a little challenge, but each participant choses their own level!

This Saturday MultiFit is replacing dance in Mamer so it is an excellent opportunity to try it if you live in the Mamer/Beetrange area!

📍 EU school II, Mamer
⏰ 11-12 (straight after yoga)
🗓️ Saturday 23.5

New to MultiFit? Extra big welcome! 🥰

05/05/2026

👋 Hey Mamer fans!

Since the European school will be closed on Saturday 9 May due to Europe Day, there will unfortunately be no Yoga nor Dance Fusion classes that day. However, those of you who love to shake it 💃🕺will be happy to note that this week’s rotation class in Mamer will be Dance Fusion with Annika. It’s on Thursday at 19:15, don’t miss it! 😁

Register on www.friskis.com/en/luxembourg and join the fun! 🤩

https://open.spotify.com/track/3S2AYMJpZBYwFJkqIhwpnV?si=xYAXUAqJQpKP3rimMWFXiw

Jon Mero · Keep It Real · Song · 2022

30/04/2026

👋 Staying in Luxembourg this long weekend?

We are here and ready to serve our usual weekend programme! 😁

10:00 Yoga with Kathy in Mamer 🧘‍♀️
11:00 Dance Fusion with Annika in Mamer 🕺
11:00 Barbell with Mirko at d’Coque 🏋️‍♂️
16:00 Barbell with Emilia at d’Coque 🏋️‍♂️ (full)

Pick yours or do a combo! 😅 Book your spot on www.friskis.com/en/luxembourg.

All welcome! ❤️

28/04/2026

👋 Hey all dancers out there! 💃🕺

Ready for som fun? Beginner or a regular?Doesn’t matter, everybody can join! 😁

In the Dance fusion class we just let go and shake it until we make it! 🧑‍🩰🕺💃🤸‍♂️Music is varied… salsa, pop, reggaeton, charleston, merengue, disco, afro, soca, rock… 🎶🪇🎷🎸

See you on the dance floor! At the European school Mamer, Saturday @ 11:00.

Register on www.friskis.com/en/luxembourg

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21/04/2026

👋 Hey everybody!

Good news! Tina is back in Mamer this Thursday at 19:15 with her MultiFit class! Don’t miss it!

Sign up on friskis.com/en/luxembourg and join this powerful class! 💪

14/04/2026

👋 Hey beautiful people!

This Thursday’s rotation class in Mamer will be Jympa with Annika! 🏃‍♀️🤸‍♀️💪

What to expect? A fun allround workout class including cardio, strength and flexibility! And you’ll be sweaty and happy afterwards! 😅

Book your spot on Friskis.com/en/luxembourg!

All welcome! ❤️

Friskis in Luxembourg offer free outdoor classes during summer

12/04/2026

👋 Hey all yogis and not-yet-yogis!

Annika is away on Tuesday, so instead of Jympa you will have a wonderful opportunity to join Kathy’s popular Yoga class - Tuesday at 19.15 in Mamer! 🧘‍♀️ And that’s in addition to her regular Yoga classes on Saturday mornings! 🥳

Don’t miss this opportunity to train your flexibility, stamina, strength, balance and breathing, ideal for both body and mind! No prior experience required! 😁

Register on the website: Friskis.com/en/luxembourg

01/04/2026

Our EU school halls are closed for Easter, and therefore most of our classes are also on hold… but if you want to an active break between chocolate eggs, check out the following classes at the Coque:

🐥 MultiFit with Claire - Thursday 19:15
🐣 Barbell with Mirko - Saturday 11:00

Have a great Easter break!