In the practice of this system and self-discipline, one can awaken the spiritual powers that lie dormant in the human, direct consciousness at self-knowledge and
maintain perfect physical and mental health. The results of MAI RAM YOGA practices are achieved gradually: without mastering one step in the transformation of consciousness, it is not possible to achieve the next and more complicated leve
l of concentration. Change is slow to come in the course of practicing, so it is essential to have correct thoughts, patience and self-discipline and do the practices in a consistent manner. Targeted actions bring sweet fruit which help the practitioners to strengthen their bodies, clear their consciousness of any impurities, illuminate them with the light of knowledge and awaken their insights and the ability to see the world in real light. The MAI RAM YOGA methodology is divided into three levels of complexity and development:
Yoga Basic, Yoga Advanced and Yoga Master.
Įkurta siekiant vystyti ir skleisti Mai Ram Yoga
metodiką – Guruji Mai Ram Devi per daugelį praktikos
metų integruotą unikalią jogos praktikų sistemą, perduodamą klasikinės jogos tradicijos. Guruji išugdyti mokiniai skleidžia Mai Ram Yoga mokymą Europos ir Azijos šalyse.
Ši metodika padeda siekti savižinos,
taurina mintis, stiprina sveikatą ir šalina įvairaus pobūdžio problemas. Asociacija organizuoja mokymus, seminarus ir konferencijas,
bendradarbiauja su kitomis giminingomis
organizacijomis Lietuvoje ir užsienyje.
