Puttalam Tharagai

24/09/2025

பெண்களுக்கான நேரடி இணையவழி கருத்தரங்கு
பெண்களின் ஆரோக்கியம் – இயன் மருத்துவ பார்வையில்

📅 26ம் செப்டம்பர் 2025 | 🕗 இரவு 8.00 – 9.30 | 📍 Google Meet
🎤 வழங்குபவர்: M.S.F. சர்ஜனா – Advanced Clinical Musculoskeletal & Sports Injuries Physiotherapist

முக்கிய தலைப்புகள்:
• உடல் நிலை (Posture) மற்றும் வேலைசெய்யும் முறைகள்
• கர்ப்பகாலம் மற்றும் பிறப்புக்குப் பிறகான பராமரிப்பு
• இடுப்பு & மைய தசை ஆரோக்கியம்
• மார்பக புற்றுநோய் பிந்தைய மீளுருவாக்கம்
• எலும்பு பலவீனம் (Osteoporosis)
• மூட்டு வலி மற்றும் சிகிச்சைகள்
• மாதவிடாய் வலி மற்றும் சிக்கல்கள்
• மனஅழுத்த மேலாண்மை & மனநலம்
• ஆரோக்கியமான முதியவயது
• நீண்டநாள் வலிகள் (Chronic Pain)
• உடல் எடை கட்டுப்பாடு & உடல் இயங்கியல்

👉 வெபினார் லிங்க்இனை பெற்றுக்கொள்ள புத்தளம் தாரகை குழுமத்தில் இணைந்திருங்கள்

https://chat.whatsapp.com/KbTQ35w1XOU5nafFhWyW5e
(இணைந்திருக்கும் உங்கள் இலக்கங்கள் பிறர் அறிய முடியாது, பெண்கள் பயமின்றி இந்த குழுமத்தில் இணைந்திருக்கலாம்)

30/08/2025

Thank you mam for the inspiring words and support M.S.F.Sarjana Advanced Clinical Physiotherapist Specialized in Musculoskeletal and Sports injuries Founder of VAST physiocare PuttalamBSc (Hons) PT - UOPMSc - MSS PT- UOPSLMC reg No 1192

28/08/2025

💖 Heartfelt Gratitude from SheLeads Awards 2025

We extend our deepest appreciation to everyone who made the SheLeads Awards - 2025 proudly presented by Puttalam Tharagai a remarkable success. 💐✨

Special Thanks To:
Chief Guest – Mrs. Ajra Azhar (Attorney-at-Law | Managing Director, Colombo Associates | Asia Pacific Regional Liaison Officer, IBA)
Guest of Honour – Mr. Rinsad Ahamed (First Mayor, Puttalam Municipal Council)
Guest Speaker – Miss. Fathima Sarjana Siddeek (Advanced Clinical Physiotherapist | Founder, VAST Physiocare)

🌟 Special Guests:
• Mr. Hidayathullah Ajmal – Principal, School of Excellence
• Mrs. Zareena Farwin – Principal, Puttalam Fathima Muslim Ladies College
• Mrs. Thahira Thasneem – Productivity Promotion, District Secretariat Puttalam
• Mr. Iflal Ameen – Member, Puttalam Municipal Council
• Mr. Rushdhy Ismath – Secretary to the Mayor
• Mrs. Shafnath Afras – Director, ISoft Campus

Respectable Judges:
Mrs. K. Nilanthini | Mrs. I. Pathmawathy | Mrs. Risdha Farmanullah | G. Linthuja

• Collaboration – Infinity Social Foundation
• Photography & Videography – FinePix Studio
• Sound System – City Sound
• Printing Partner – ALM Classy Print
• LED Wall Support – New Vision Entertainment
• Hall – Grand Malhars
• Decoration – MR Decoration
• Event Management – Happy Event

🎤 Special Thanks to Our Wonderful Announcers – Aqeel Shah Sara Fareedhwho carried the event with grace, confidence, and warmth, keeping the audience connected throughout the evening. 🌟

✨ Special Appreciation To:
• Mr. AKM Afras (CEO, ISoft Campus – for guidance & providing space for our meetings)
• Mr. AJMohamed Azmin Khan (for support & guidance)

🌹 Last but not least – our heartfelt thanks to Sponsors, participants, team members, well-wishers, and supporters who stood with us to make this event a true celebration of women’s empowerment in Puttalam.

Together, we made history. 💪💫

28/08/2025

Thank you madam Ajra Azhar Attorney-at-Law LL.B (Hons) | Managing Director - Colombo Associates Asia Pacific Regional Liaison Officer at International Bar Association for the inspiring words. We are honored to have you as Chief Guest at SheLeads Awards - 2025

21/08/2025

Post-Event Statement
SheLeads Awards – 2025
Presented by Puttalam Tharagai

The SheLeads Awards – 2025 was successfully held to celebrate and uplift women entrepreneurs in Puttalam. The program provided participants with valuable guidance on business development, recognition, and growth opportunities, creating an inspiring space for learning and development.

We sincerely thank our sponsors, guests, collaborators, well-wishers, participants, and volunteers for their support, with special appreciation to our Chief Guest and Guest of Honors for their valuable contribution. Moving forward, Puttalam Tharagai will continue to organize awareness programs, seminars, workshops, and more initiatives to empower women entrepreneurs.

We are also proud to share that registration of Puttalam Tharagai as a National NGO under the Voluntary Social Services framework (NGO Secretariat) is currently underway.

Simultaneously, we affirm that any false news, bullying, or hate speech directed against us will be addressed through appropriate legal action.

18/08/2025

14/08/2025

Thank you all who supported me to achieve this place ❤️💝 Puttalam Tharagai

12/08/2025

Inspiring from the stage! 🌟 Chief Guest Ajra Azhar – a proud entrepreneur & daughter of a successful entrepreneur mother 💪 She reminds us: 💬 “As an entrepreneur, you can be your own boss and still make a difference.” ✨ Every job has dignity. Never be ashamed to be an entrepreneur! 💖

12/08/2025

A huge shoutout to our incredible announcers Aqeel Shah and Maziyath Sara!🎤
From start to finish, they were well-prepared, confident, and absolutely engaging. They communicated beautifully with each other, worked seamlessly with our team, and kept the audience connected every step of the way.

They didn’t just meet our expectations—they went above and beyond. 🌟 We truly believe they have a bright future ahead in the world of hosting and public speaking.

We, at Puttalam Tharagai, feel truly blessed to have had such talented voices leading our event. 💐