Shanthi Maargam

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Shanthi Maargam Shanthi Maargam aims to provide safe spaces to enhance young people’s emotional well being and create opportunities for learning & growth.

On 10th October, we held our Children’s Day Friendly Cricket Encounter at the Bandaranayakapura Ground, Rajagiriya. 🏏💛At...
20/10/2026

On 10th October, we held our Children’s Day Friendly Cricket Encounter at the Bandaranayakapura Ground, Rajagiriya. 🏏💛

At Shanthi Maargam, we believe that sports can play a meaningful role in improving mental wellbeing. Through this event, we wanted to give our children the opportunity to enjoy the sport they love, showcase their talents, and create happy memories together.

This special day would not have been possible without your generosity and support. A heartfelt thank you to our donors Sabrina Yusoof Foundation , Rotaract Clubs of APIIT, Colombo South, Colombo West, Royal Institute of Colombo, Wellavatta, British Asian Trust and everyone who contributed, shared our posts, and helped spread the word. Your support helped make this celebration even more special for our children. 💛

ලෝක මානසික සෞඛ්‍ය දිනය වෙනුවෙන් ඔක්තෝබර් 10 වැනිදා පැවැත්වූ අපේ සුහද ක්‍රිකට් තරගය, දරුවන්ට තම දක්ෂතා පෙන්වන්නත්, ආස කරන ක්‍රීඩාවෙන් සතුටු වෙන්නත් ලැබුණු ලස්සන අවස්ථාවක්. 🏏💛

මේ දවස සාර්ථක කරගන්න සහයෝගය දුන් Sabrina Yoosuf Foundation, Rotaract Clubs of APIIT, Colombo South, Colombo West, Royal Institute of Colombo, Wellavatta, British Asian Trust වෙතත්, අපේ පරිත්‍යාග ඉල්ලීම් බෙදාගනිමින් සහ විවිධ අයුරින් අපට උදව් කළ හැමෝටමත් හදවතින්ම ස්තුතියි! 💛

உலக மனநல தினத்தை முன்னிட்டு ஒக்டோபர் 10ஆம் திகதி நடைபெற்ற எமது நட்புறவுக் கிரிக்கெட் போட்டி, குழந்தைகள் தங்களது திறமைகளை வெளிப்படுத்தவும், தங்களுக்குப் பிடித்த விளையாட்டின் மூலம் மகிழ்ச்சியாக இருக்கவும் ஒரு சிறந்த வாய்ப்பாக அமைந்தது. 🏏💛

இந்த நாளை சிறப்பாக்க உதவிய Sabrina Yoosuf Foundation, Rotaract Clubs of APIIT, Colombo South, Colombo West, Royal Institute of Colombo, Wellavatta, British Asian Trust ஆகியோருக்கும், நன்கொடை கோரிக்கைகளைப் பகிர்ந்துகொண்டு பல்வேறு வழிகளில் ஆதரவளித்த அனைவருக்கும் எமது மனமார்ந்த நன்றிகள்! 💛

Here's a glimpse of the moments that made September special! 💛අපේ සැප්තැම්බර් මාසය සුන්දර කළ අවස්ථා කිහිපයක් ! 💛எங்கள் ச...
13/10/2026

Here's a glimpse of the moments that made September special! 💛

අපේ සැප්තැම්බර් මාසය සුන්දර කළ අවස්ථා කිහිපයක් ! 💛

எங்கள் செப்டம்பர் மாதத்தை சிறப்பாக்கிய தருணங்களைப் பார்ப்போம்! 💛

10/10/2026

This World Mental Health Day, we asked our team to share their thoughts on mental health, one sentence at a time.

Our experiences differ, but every voice deserves to be heard and valued. 💚

நம் அனுபவங்கள் வேறுபட்டாலும், ஒவ்வொரு குரலும் கேட்கப்பட்டு மதிக்கப்பட வேண்டும். 💚

අපේ අත්දැකීම් වෙනස් වුණත්, සෑම හඬකටම සවන් දී එය අගය කළ යුතුයි.💚

On 29th September, our interns conducted a creative vision board and goal setting session with 26 children from the Sudh...
05/10/2026

On 29th September, our interns conducted a creative vision board and goal setting session with 26 children from the Sudhaar Foundation. 🌟🎨🖼️🎯

Through pictures, words, and creative expression, the children explored their dreams, future careers, personal goals, and the life they hope to build.The activity encouraged them to set meaningful goals and recognise that their future can be shaped by the choices and efforts they make today. ✨

A heartfelt thank you to our incredible interns, Athiya and Malaika, for facilitating this session and creating a space where the children could imagine and express themselves creatively.

සැප්තැම්බර් 29 වන දින සුධාර් පදනමේ දරුවන් 26 දෙනෙකු සමඟ අනාගත ඉලක්ක හඳුනාගැනීමේ නිර්මාණශීලී සැසියක් පැවැත්විණි. මෙම සැසිය මෙහෙයවූ අපගේ සීමාවාසිකයින් වන අතියා සහ මලයිකා වෙත අපගේ ස්තුතිය!🌟🎨🖼️🎯

சுதார் அறக்கட்டளையின் 26 சிறுவர்களுடன், எதிர்கால இலக்குகள் தொடர்பான ஆக்கப்பூர்வமான அமர்வை வழிநடத்திய அத்யா மற்றும் மலாய்கா அவர்களுக்கு நன்றி!🌟🎨🖼️🎯

On 28th September, we conducted our Parents’ Meeting Programme at our Youth Centre. The session focused on the importanc...
04/10/2026

On 28th September, we conducted our Parents’ Meeting Programme at our Youth Centre. The session focused on the importance of understanding children and their behaviours, while also highlighting the need for parents and caregivers to prioritise their own mental wellbeing.
Parents and caregivers were introduced to simple and practical ways to relax and manage everyday stress such as "Tea Pouring” activity to ease their mind.

A special thank you to our facilitator, Mrs. Geetha Roshini De Silva, Counselling Officer, Ministry of Women Affairs, Sethsiripaya, for a meaningful and engaging session. 🙌🏻

සැප්තැම්බර් 28 වන දින අපගේ තරුණ මධ්‍යස්ථානයේ දෙමාපිය හමුවක් පැවැත්වුණා. මෙම සැසියේදී දරුවන්ගේ හැසිරීම් වඩාත් හොඳින් අවබෝධ කරගැනීම මෙන්ම, දෙමාපියන්ගේ මානසික යහපැවැත්ම පිළිබඳවද සාකච්ඡා කළා.මෙම සැසිය මෙහෙයවූ කාන්තා කටයුතු අමාත්‍යාංශයේ, උපදේශන නිලධාරිනී ගීතා රෝෂිනි ද සිල්වා මහත්මියට
අපගේ විශේෂ ස්තුතිය.🙌🏻

செப்டம்பர் 28 அன்று, சாந்தி மார்கத்தில் பெற்றோருக்கான சந்திப்பு நிகழ்ச்சியை நடத்தினோம். இந்த அமர்வில் பெற்றோர்களும் பராமரிப்பாளர்களும் தங்களின் சொந்த மனநலத்திற்கு முன்னுரிமை அளிக்க வேண்டியதன் அவசியத்தை எடுத்துரைத்து அமர்வை வழிநடத்திய, ஆலோசனை அதிகாரியான திருமதி கீதா ரோஷினி டி சில்வா அவர்களுக்கு எங்கள் சிறப்பு நன்றிகள்.🙌🏻

On September 22nd, we started our cricket training sessions for children from our community. 🏏With the support of the Sh...
02/10/2026

On September 22nd, we started our cricket training sessions for children from our community. 🏏

With the support of the Shanthi Maargam cricket 🏏 , we were able to get the bats, balls, stumps and other essentials ready for them to get started. These sessions give our children an opportunity to showcase their talents, build their skills and take their first steps towards their cricketing dreams. ✨

A big thank you to our coach, Mr. Dilruk Mendis, for giving his time and guiding our children through these training sessions. 🏏💙

සැප්තැම්බර් 22 වැනිදා , Shanthi Maargam cricket 🏏 හි සහයෝගය සමඟින්,අපේ ප්‍රජාවේ දරුවන් සඳහා පළමු ක්‍රිකට් පුහුණු සැසිය ආරම්භ කළා. 🏏

දරුවන් වෙනුවෙන් තම කාලය කැප කරමින්, මෙම පුහුණු සැසි පවත්වමින් ඔවුන්ට මඟපෙන්වන අපගේ පුහුණුකරු, දිල්රුක් මෙන්ඩිස් මහතාට විශේෂ ස්තූතියක්! 🏏💙

செப்டம்பர் 22ஆம் திகதி, எமது சமூகத்தைச் சேர்ந்த சிறுவர்களுக்கான முதலாவது கிரிக்கெட் பயிற்சி அமர்வை Shanthi Maargam cricket 🏏 இன் ஆதரவுடன் ஆரம்பித்தோம். சிறுவர்களுக்கு பயிற்சியளித்து, அவர்களை வழிநடத்தும் எமது பயிற்சியாளருக்கு நன்றி! 🏏💙

01/10/2026

A little glimpse of how we celebrated Children’s Day. 🙌🏻❤️

From our children to yours, wishing every child a very Happy Children’s Day! 🎉

අපේ දරුවන්ගෙන් ඔබේ දරුවන්ට, සුබ ළමා දිනයක් වේවා! 🙌🏻🎉

இனிய சிறுவர் தின வாழ்த்துக்கள்! 🙌🏻🎉

Happy Children’s Day to all the little ones who make the world a brighter place! 💛Today, we celebrate their laughter, dr...
01/10/2026

Happy Children’s Day to all the little ones who make the world a brighter place! 💛

Today, we celebrate their laughter, dreams, talents and the unique little personalities that make each child special.

Here’s to creating spaces where every child feels safe, supported and free to dream. 🫶🏻

සියලුම දරුවන්ට සුබ ළමා දිනයක් වේවා! 💛

අද දවසේ, දරුවන්ගේ සිනහව, සිහින, දක්ෂතා අපි ආදරයෙන් සමරමු.🫶🏻

இனிய சிறுவர் தின வாழ்த்துக்கள் 💛

Our little creative minds at work! 🌿🎨✨ A few snippets from the Eco Mandala Workshop by H3 Foundation H3 Foundation - Hea...
27/09/2026

Our little creative minds at work! 🌿🎨✨

A few snippets from the Eco Mandala Workshop by H3 Foundation H3 Foundation - Hearts & Hands of Humanity , where creativity, nature, and imagination came together. 💚

අපේ පුංචි දක්ෂයින්ගේ අතින් හැඩවුණු ලස්සන නිර්මාණ! 🌿🎨✨

H3 පදනම සංවිධානය කළ ස්වභාවික ද්‍රව්‍ය යොදා මැන්ඩලා නිර්මාණ කිරීමේ වැඩමුළුවේ මතක සටහන් කිහිපයක්. 💚

எங்கள் சிறிய திறமையாளர்களின் அழகிய படைப்புகள்! 🌿🎨✨

H3 Foundation ஏற்பாடு செய்த மண்டலா கலைப்படைப்பு பட்டறையின் சில அழகான தருணங்கள். 💚

Address

93/3, Gothami Road, Borella
Colombo
00800

Opening Hours

Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 08:30 - 17:30
Saturday 09:30 - 16:00

Telephone

+94717639898

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