21/08/2026
IY WARRIOR – EVERYDAY WARRIOR MASTERY 3
Integrated Human Energy Framework – HEAL. EVOLVE. ALIGN. SHINE
I was unable to see anything around me, could hear the noise of the protestors, gunshots, and tear gas being fired. I couldn't open my eyes. Burning is not the right word to describe it. couldn't breathe. It felt as though my lungs were no longer functioning, choking and coughing violently.
Never been hit by tear gas before. (Later, found out that a different type of yellow smoke gas had been used, one with the ability to temporarily paralyse the lungs and completely knock you out. The usual tear gas produces white or grey smoke.)
As I picked him up, three guns were pointed directly at me. There were no emotions,just silence as we stared at each other face to face. One gun fired. My head moved, perhaps an inch, without my knowledge or control.
Whoosh...
The bullet passed close to my ear.
Continued looking directly at them. No movement. No emotion. Just looking. The guns were still pointed at me from about twenty to thirty feet away. They didn't pull the trigger again. Perhaps they realised we were not part of the protest.
The Teahouse Master and the Samurai
A humble tea master accidentally offended a proud samurai and was challenged to a duel. Knowing he could not win, the tea master asked a swordsmanship guru for a quick lesson on how to die with dignity. The guru replied, "Hold your sword like you hold your tea whisk. Keep your mind completely focused, calm, and ready to serve."
The next day, the tea master stood before the samurai. He was completely peaceful, devoid of fear, and drew his sword with absolute precision. Seeing this perfect calm and total lack of opening, the samurai bowed, apologized, and left without striking a blow.
The Lesson: Total presence and clarity of mind crush intimidation. In a negotiation or a crisis, absolute calmness eliminates panic and forces your opponent to rethink their position.
Health/Fitness, Martial Arts, Aikido Sri Lanka, Modern Bushido Leadership,Human Energy Mastery,Everyday Warrior Mindset, Community Overall Wellbeing