Meatless Monday Sri Lanka

Meatless Monday Sri Lanka Supporting sustainable, climate-friendly & humane lifestyles

Meatless Monday is spearheaded in Sri Lanka by the SLYCAN TRUST which primarily focuses on Climate change initiatives among many other areas of interest. SLYCAN believes Sri Lankans can make a choice to go meatless every Monday to improve their health and the health of the Country and planet.

One of the joys of plant-based eating is discovering new ways to prepare familiar ingredients.Meatless Monday Sri Lanka ...
25/07/2026

One of the joys of plant-based eating is discovering new ways to prepare familiar ingredients.

Meatless Monday Sri Lanka is excited to explore creative takes on familiar ingredients that make plant-based eating both affordable and enjoyable.

🍽️ Vegan Peppers Lasagna
Layers of roasted carrot, bell pepper, cauliflower, and vegan cheese come together in a nutritious, flavourful bake.

🍕 Crunchy Crust Pizza
Sweet potato, grilled tri-colour peppers, cashew cheese, vegan nutritional yeast, and cold-pressed olive oil on a crisp base.

Discover these two dishes as part of the plant-based menu of Kemara on Reid Avenue.

Looking for a plant-based start to your day? 🌱At Seed in Colombo 07, you can find plant-based options such as the Vegan ...
30/06/2026

Looking for a plant-based start to your day? 🌱

At Seed in Colombo 07, you can find plant-based options such as the Vegan Nutty Granola served with coconut milk and the Seed Avocado, both packed with flavour and wholesome ingredients.

Whether you’re fully plant-based or simply looking to try something different, these dishes offer a delicious and nutritious way to kick start the day.

At Meatless Monday Sri Lanka, we love highlighting places that make plant-based dining easy, accessible, and enjoyable.

Have you tried them yet? 💚

Read our blog post by Himanshu Jayasinghe for more insights about these dishes : https://www.meatlessmondaysrilanka.com/post/meatless-monday-bites-colombos-evolving-plant-based-food-scene

Sri Lanka’s food traditions tell a story of simple ingredients, bold flavours, and meals that have nourished generations...
18/06/2026

Sri Lanka’s food traditions tell a story of simple ingredients, bold flavours, and meals that have nourished generations.
From hearty rice and curry to mallum, jackfruit, and coconut-based dishes, many of the foods we grew up with are rooted in local ingredients and plant-rich traditions.

This Gastronomy Day, we at Meatless Monday - Sri Lanka celebrate the rich food culture of this island we call home and the culinary traditions that continue to connect people, communities, and the land.

🍃 Explore the different tastes and stories of Sri Lankan food traditions through our Culinary Heritage series:
🔗 www.meatlessmondaysrilanka.com

🌱 New plant-based options at Cheers Pub Cinnamon Grand Colombo !We recently stopped by and found these additions on the ...
11/06/2026

🌱 New plant-based options at Cheers Pub Cinnamon Grand Colombo !

We recently stopped by and found these additions on the menu:
🍄 Panko Crumbed Mushroom with sweet chilli sauce
🌶️ Mock Duck Devilled with onion, tomato, green chilli, capsicum, and vegan chilli paste

At Meatless Monday Sri Lanka, we are encouraged whenever restaurants expand their menus to include plant-based options, helping bring more variety to the dining experience.
Which one would you order first? 👀

Avurudu is all about tradition, family, and sweet treats.But did you know many of our favourite Avurudu sweets are natur...
14/04/2026

Avurudu is all about tradition, family, and sweet treats.
But did you know many of our favourite Avurudu sweets are naturally plant based? 🌱

Kokis, konda kavum, mung kevum, aasmi, undu walalu… made with rice flour, coconut milk, kithul treacle, and other locally sourced ingredients that have always been part of our food culture. 🌾🥥

Sometimes eating more plant based doesn’t mean changing what we love. It just means noticing what has always been there.

This Avurudu, enjoy the familiar flavours of home. Naturally plant based. Naturally Sri Lankan.

team wishes everyone a happy Sinhala and Tamil New Year!

A Friday evening filled with good food, good conversation, and plenty of plant-based inspiration.‘A Plant-Based Plate’, ...
15/02/2026

A Friday evening filled with good food, good conversation, and plenty of plant-based inspiration.
‘A Plant-Based Plate’, hosted by and in collaboration with , brought together food entrepreneurs, hospitality professionals, and food enthusiasts at on 13 February.

The live demonstration focused on practical, everyday cooking using entirely locally sourced plant-based ingredients. Several of the featured ingredients are highlighted in our Compendium of Plant-Based Protein Sources in Sri Lanka, bringing research directly into the kitchen.

There was tasting, thoughtful discussion, and shared learning around how locally rooted ingredients can shape more sustainable and climate-friendly food systems.

Thank you to everyone who joined us!

Curious about cooking with plant-based ingredients that are practical, nourishing, and locally sourced? Join us for a li...
09/02/2026

Curious about cooking with plant-based ingredients that are practical, nourishing, and locally sourced? Join us for a live cooking demonstration with , where plant-based food meets everyday cooking 🌱

Hosted by and , this session draws inspiration from Sri Lanka’s Compendium of Plant-Based Protein Sources, compiled by Trust, bringing research on protein-rich local crops into the kitchen.
The evening will conclude with a shared plant-based meal and good conversation.

📍 In person, Colombo (location will be shared upon successful registration)

🗓️ 13 February 2026
⏰ 5.30 pm onwards
⚠️ Limited seats | First come, first served

🔗 Register via the link in bio to join

Curious about cooking with plant-based ingredients that are practical, nourishing, and locally sourced? Join us for a li...
06/02/2026

Curious about cooking with plant-based ingredients that are practical, nourishing, and locally sourced? Join us for a live cooking demonstration with , where plant-based food meets everyday cooking 🌱

Hosted by and , this session draws inspiration from Sri Lanka’s Compendium of Plant-Based Protein Sources, compiled by , bringing research on protein-rich local crops into the kitchen.
The evening will conclude with a shared plant-based meal and good conversation.

📍 In person, Colombo (location will be shared upon successful registration)
🗓️ 13 February 2026
⏰ 5.30 pm onwards
⚠️ Limited seats | First come, first served

🔗 Register via the link in bio to join

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96, Kirula Road
Colombo
00500

Telephone

+94117446238

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