Sisters-at-Law in Action

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Sisters-at-Law in Action Empowering Women and Children. Providing Pro Bono Legal Support

25/08/2026

At Sisters-at-Law, volunteering isn’t just about office work. It’s also about stepping into the everyday lives of the women and children we work with, learning from them, sharing experiences and experiencing a little bit of the true Sri Lankan way of life. ❤️

Our AIESEC volunteer from Japan, Mioka Sugimoto, recently learnt how to scrape coconut - a simple but very Sri Lankan part of everyday life. And, as she discovered, it’s definitely harder than it looks! 😄

“Today, I was taught how to scrape coconut! 🥥
It was so much harder than I expected! I appreciate the women who cook for us even more. 😌✨
Seeing how they live every day is a great experience for me, and I’m really grateful to spend this time with them. 💞”

These are the moments that make volunteering a truly meaningful cultural exchange, learning, connecting and experiencing life together while supporting women and children.

Last Friday, Sisters-at-Law, together with Bindoo Bird and Lucy the Clown, spent a wonderful morning with the children o...
14/08/2026

Last Friday, Sisters-at-Law, together with Bindoo Bird and Lucy the Clown, spent a wonderful morning with the children of Sri Sambuddaloka Preschool, Wellampitiya.

Through fun acting, drawing and interactive activities, the children learnt about kindness, respect and caring for others. They added colourful paper hearts to our Kindness Tree, helping it bloom into a beautiful reminder that kindness grows when we share it. 🌳❤️

Lucy the Clown and Bindoo Bird also introduced “Good Touch & Bad Touch”, teaching the children about body safety, personal boundaries and the importance of speaking up when something feels wrong.

We ended the day with dancing, laughter and cupcakes, celebrating the uniqueness of every child! 🧁💃✨

Because every child deserves to grow up safe, respected, heard and surrounded by kindness. 🌈

🌸 A weekend of connection at Surakshi! 💜Our AIESEC volunteers, Lea and Oleksandra, spent a wonderful weekend with the be...
10/08/2026

🌸 A weekend of connection at Surakshi! 💜

Our AIESEC volunteers, Lea and Oleksandra, spent a wonderful weekend with the beneficiaries at our Surakshi Safe Shelter sharing meals, laughter and meaningful conversations while taking part in reading, crafts, English activities, walks, workouts and a temple visit.

As they shared:
“Each activity sparked new conversations and gave us the chance to learn from one another.”

Thank you, Lea and Oleksandra, for spending your weekend with us and for bringing your time, energy and openness to Surakshi. 💜

Sometimes, meaningful change begins with something as simple as spending time together, sharing a meal, learning something new and having a good laugh.

04/08/2026

Congratulations to Marini de Livera, 2019 International Woman of Courage awardee and recipient of an AWIU IWOC Alumnae Impact Grant for 2026.

A lawyer and human rights advocate, de Livera has dedicated her career to advancing justice, protecting vulnerable communities and championing the rights of women and children. Her work reflects a deep belief that peace, development and human rights are inseparable and that empowering women is essential to building stronger societies.

Through this grant-supported project, de Livera will establish a sustainable pipeline of young women leaders in Sri Lanka equipped to advance women's and children's rights through legal literacy, advocacy and community mobilization.

"This grant will enable us to nurture a new generation of youth advocates and leaders across Sri Lanka who are equipped to advance and protect the rights of women and children," de Livera said. "By fostering respect for human rights, equality and social responsibility, we hope to contribute to stronger communities, sustainable development and a more peaceful future."

Protecting Children Online Starts With UsThe internet opens doors to learning, creativity and connection. But it can als...
15/07/2026

Protecting Children Online Starts With Us

The internet opens doors to learning, creativity and connection. But it can also expose children to serious risks, including online grooming, sexual exploitation and the creation or sharing of Child S*xual Abuse Material (CSAM).

In Sri Lanka, child abuse remains a significant concern. According to the National Child Protection Authority (NCPA), thousands of child protection complaints are reported every year, including cases of sexual abuse and online exploitation. Behind every statistic is a child whose safety and wellbeing have been compromised.

Online abuse often doesn’t begin with threats. It begins with trust.

A stranger, friend or relative may start a friendly conversation, offer gifts or compliments, encourage secrecy, and gradually manipulate the child into sharing personal information, images or meeting offline. This process is known as online grooming.

Many children never report what happened because they fear punishment, feel ashamed, or worry that no one will believe them.

How can we help keep children safe online?

✔ Talk openly about the internet and create a safe space where children feel comfortable asking for help.

✔ Teach children never to share personal information, passwords, photos or their location with people.

✔ Remind them that they should never keep secrets from trusted adults.

✔ Review privacy settings together and encourage the use of strong passwords and two-factor authentication where possible.

✔ Explain that people online are not always who they claim to be.

✔ Encourage children to block and report anyone who pressures, threatens or manipulates them.

✔ If you suspect abuse or exploitation, report it to the appropriate authorities immediately.

Protecting children online is a shared responsibility. By staying informed, having honest conversations and taking small preventive steps, we can help create a safer digital environment for every child.

Your Body is Not a Public Opinion!Body shaming is more than just an insensitive comment. It affects dignity, confidence ...
02/07/2026

Your Body is Not a Public Opinion!

Body shaming is more than just an insensitive comment. It affects dignity, confidence and mental well-being. Under the principles of equality and dignity, every person deserves respect and protection from discrimination, harassment and degrading treatment.

It's time to move beyond unrealistic beauty standards and embrace a culture that celebrates body diversity, challenges harmful stereotypes and recognises that a person's worth is never defined by their appearance.

Before you comment on someone's body, ask yourself:
• Is it kind?
• Is it necessary?
• Is it respectful?

Let's build a culture where we value people for who they are, not how they look.

Respect is a right. Kindness is a choice. 💜



Disclaimer: This post contains AI-generated images created for illustrative purposes only and is not based on or intended to represent any specific person

Consent is not a formality — it is a fundamental part of dignity, autonomy, and bodily integrity.For generations, patria...
24/06/2026

Consent is not a formality — it is a fundamental part of dignity, autonomy, and bodily integrity.

For generations, patriarchal structures, harmful stereotypes, and social norms have shaped how women’s bodies are viewed, often undermining women’s agency and creating a false sense of entitlement.

Consent means freely and voluntarily agreeing to a sexual activity. It must be informed, ongoing, and cannot exist where there is pressure, fear, coercion, or abuse of power.

Respecting consent means recognising every person’s right to make decisions about their own body, boundaries, and choices.

Swipe through to learn more. ✨



Sources:
• Springer – Human Rights and S*xual Autonomy / Consent discussions
• Cambridge Dictionary – Definition of “Consent”
• University of South Florida – Importance of Consent
• Cambridge University Press – The Human Right to S*xual Autonomy
• Vox Mental Health – Reclaiming Consent: How Patriarchy Shaped Duty S*x and Eroded Women’s S*xual Autonomy
• BTR.org – Male Entitlement to Women’s Bodies

Small hands, bright futures 🌱📚✨At Sisters-at-Law, every lesson is a step toward healing, confidence and hope. From learn...
08/05/2026

Small hands, bright futures 🌱📚✨

At Sisters-at-Law, every lesson is a step toward healing, confidence and hope. From learning Tamil, Sinhala, Maths, Environment, and English to exploring creativity through play and imagination, our little beneficiary is growing in a safe space where she is encouraged to dream, learn and thrive.

We are helping break cycles of abuse and building a world where every child feels safe, empowered and valued. 🌍✨

23/04/2026

Everyone at Surakshi came together to celebrate the Sinhala and Tamil New Year with laughter, joy and togetherness 💛✨

From playing games and sharing sweet treats to the traditional boiling of milk, the day was filled with hope, new beginnings and beautiful memories. Here’s to new dreams and brighter days ahead 🌸🥥🎉

Honoured to be part of the World Autism Day 2026 celebrations with the E.A.S.E Foundation Bindoo Bird and her friends fr...
10/04/2026

Honoured to be part of the World Autism Day 2026 celebrations with the E.A.S.E Foundation

Bindoo Bird and her friends from Sisters-at-Law performed a short drama that explored what it feels like to experience the world a little differently and the importance of being seen, understood, and accepted.

Thank you to the E.A.S.E Foundation for inviting us to be part of such a meaningful day and for the incredible work you do in creating inclusive spaces for children and individuals with diverse neurological needs.

Through the story we shared, we were reminded that being different is not being less. It is simply another way of seeing, feeling, and moving through the world—one that deserves respect, not sympathy.

Here’s to choosing kindness over judgment, patience over pressure and celebrating neurodiversity with strength and pride. 💙

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