Sri Lanka Sumithrayo

Sri Lanka Sumithrayo If you feel emotionally overwhelmed/suicidal, we are here for you. We provide confidential emotional support, free of charge. Joan De Mel.

Sri Lanka Sumithrayo is a government approved charity founded in 1974, by late Mrs. Joan De Mel and was incorporated by Act of Parliament No.10 of 1986. We are a non-political, non-religious organization focused on providing emotional support to help those at risk of su***de. Our organization is run entirely by empathetic volunteers who are available via telephone, email, and/or in person to provi

de confidential emotional support. Our services are completely free of charge. We have ten centers around the country in addition to Sumithrayo Rural Programme(details below). If you are feeling depressed, upset, emotionally overwhelmed or even suicidal, then we are here for you. Give us a call, write an email, drop us a Facebook message, or visit us at any of our centers. Our contact information has been detailed below:

Helpline
0707 308 308 : Daily 9.00 am to 4.00 pm
0767 520 620: Daily 4.00 pm to 10.00 pm

Our Centers -:

OUTREACH UNIT:
60/7, Horton Place, Colombo | T:011 2682570, 011 2674436 ,076 7429900
Open: Weekdays 9.00 AM - 4.30 PM and 9.00 AM- 1.00 PM on Saturday & Sunday
Outreach helpline/what's app: 077 7723696 -Daily 10.00 am to 10.00 pm

KANDY:
693/4, Peradeniya Rd, Mulgampola, Kandy | T: 081 223 4806, 0812208890, 0706464416 | E: [email protected] | Open: 9.00 AM - 5:00 PM Daily

BANDARAWELA:
44/2, Badulla Road, Bindunuweva, Bandarawela | T: 057-222 2662 | Open: Monday, Wednesday,Saturday, Sunday 9.00 AM - 1:00 PM

PANADURA:
578/3, Galle Rd, Panadura | T: 038 - 223 5291 | E: [email protected] | Open: 9.00 AM - 2.00 PM Daily

MATALE:
803/C, Mandandawela, Matale | T: 066 - 222 3521 | Open: Weekdays 9.00 AM to 1.00 PM

MAWANELLA:
C/O Gamage Hospital, 121, Pallegoda Rd, Medirigama, Mawanella | T: 035 - 2248990, 076 7949922 | Open: Tuesday, Thursday, Saturday, Sunday 9.00 AM to 2.00 PM

KURUNEGALA:
36A Vishramika Piyasa, Pubudu Mawatha, Negombo Rd, Kurunegala. | T: 037 - 493 1731 | Open: Tuesday, Friday, Saturday 9.00 AM to 1.00 PM

NEGOMBO:
43 Wijepala Mendis Mawatha, Negombo |T: 031 - 222 3322 | Open: Tuesday, Wednesday, Thursday, Saturday, Sunday 9.00 AM to 1.00 PM

PANDUWASNUWARA:
Kurunegala Road, Hettipola | T: 037 2291718 | E: [email protected] | Open:Weekdays 1.00 AM - 5.00 PM

COLOMBO SOUTH
53/18 Perera Mawatha, Mirihana, Nugegoda | T: 011 281 8860 | 074 041 8860 | 070 688 1883 | E: [email protected] | Open: 9.00 AM - 4.00 PM Daily

JAFFNA:
104, 4th Lane, Jaffna | T: 021 - 222 3933, 077 900 8776 | Open: Monday, Tuesday, Friday, Saturday, Sunday 9.00 AM - 1.00 PM

Our Rural Programmes -:

PANDUWASNUWARA:
T: 037 2292419 | Open: Weekdays 8.30 am to 5. 00 pm and Saturdays 8.30 am to 1.00 pm

LUNUGAMVEHARA:
149, 19, Palama Asala, Lunugamvehara | T: 047 2238080 | Open: 9.00 AM - 5.00 PM Daily

You can help us! Join as a volunteer and help save lives or donate and help us to provide our services island wide (message, email or call us for more details)

Our Galle Branch is open!
12/03/2026

Our Galle Branch is open!

22/02/2026
20/02/2026
19/02/2026
 ***deprevention
08/01/2026

***deprevention

Address

60/7, Horton Place
Colombo

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00
Saturday 09:00 - 13:00
Sunday 09:00 - 13:00

Telephone

+94112682535

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Our Story

Sri Lanka Sumithrayo is a government approved charity founded in 1974, by late Mrs. Joan De Mel and was incorporated by Act of Parliament No.10 of 1986. We are a non-political, non-religious organization focused on providing emotional support to help those at risk of su***de. Our organization is run entirely by empathetic volunteers who are available via telephone, email, and/or in person to provide confidential emotional support. We are open 365 days from 9.00AM to 4.00PM, and our services are completely free of charge. We have ten centers around the country in addition to Sumithrayo Rural Programme . (details below). If you are feeling depressed, upset, emotionally overwhelmed or even suicidal, then we are here for you. Give us a call, write an email, drop us a Facebook message, or visit us at any of our centers. Our contact information has been detailed below: Our Centers -: KANDY: 693/4, Peradeniya Rd, Mulgampola, Kandy | T: 081 223 4806 | E: [email protected] | Open: 9.00 AM - 5:00 PM daily. BANDARAWELA: Singha Samaja Building, Senanayake Mw, Bandarawela | T: 057-222 2662 | Open: 9.00 AM - 1:00 PM daily. PANADURA: 578/3, Galle Rd, Panadura | T: 038 - 223 5291 | E: [email protected] | Open: 9.00 AM - 3.00 PM daily. MATALE: 803/C, Mandandawela, Matale | T: 066 - 222 3521 | Open: 9.00 AM to 1.00 PM daily. MAWANELLA: C/O Gamage Hospital, 121, Pallegoda Rd, Medirigama, Mawanella | T: 035 - 578 8330 | Open: 9.00 AM to 2.00 PM daily. KURUNEGALA: 36A Vishramika Piyasa, Pubudu Mawatha, Negombo Rd, Kurunegala. | T: 037 - 493 1731 | Open: 9.00 AM to 1.00 PM daily. NEGOMBO: C/O Buddhist Center, 95 Greens Rd, Negombo |T: 031 - 222 3322 | Open: 9.00 AM to 1.00 PM daily. PANDUWASNUWARA: Kurunegala Road, Hettipola | T: 037 - 229 1718 | E: [email protected] | Open: 9.00 AM - 5.00 PM daily. KOHUWELA: 183-1A, Dutugamunu Mawatha, Kohuwala, Nugegoda | T: 011 281 8860 | E: [email protected] | Open: 9.00 AM - 4.00 PM daily. JAFFNA: 104, 4th Lane, Jaffna | T: 021 - 222 8117 | Open: 9.00 AM - 1.00 PM daily. Our Rural Programmes -: PANDUWASNUWARA: T: 037 - 571 5815 | Open: 8.30 AM - 1.00 PM daily. LUNUGAMVEHARA: 149, 19, Palama Asala, Lunugamvehara | T: 047 - 578 1200 | Open: 9.00 AM - 5.00 PM daily. AMBALANTHOTA: 81, Madilla, Ambalanthota | T: 076 - 639 4002 | Open: 9.00 AM - 5.00 PM daily. You can help us! Join as a volunteer and help save lives or donate and help us to provide our services island wide (message, email or call us for more details)