Koun

Koun offers yoga and mindfulness to underprivileged communities in Lebanon with the aim of promoting total well-being and peace.

20/12/2025

Today marked the final yoga session of a 4-month cycle with a group of Migrant Community Leaders 💜

This program was implemented in collaboration with . While this cycle has come to an end, we’re excited to share that we’re planning to open a regular weekly class, as the group wishes to continue their practice.

You can support our programs through the donation link in our bio!

15/12/2025

يوغا الكرسي | 10 جلسات مجانية للنساء ابتداءً من نصف كانون التاني 2026 بمساحة كون بالجميزة🪑 🧘🏻‍♀️

‏‎منافع يوغا الكرسي
‏‎• بتقوّي العضلات بلطف
‏‎• بتخفّف وجع الظهر والرقبة
‏‎• بتحسّن المرونة والتوازن
‏‎• بتقلّل التوتر وبتريح الأعصاب
‏‎• مناسبة لكل الأعمار والمبتدئات

‏‎حركة لطيفة، وراحة كبيرة للجسم!

‏‎هالجلسات جزء من مشروع بتمويل من ‪‬

‏‎راسلونا للتسجيل
🫶✨⁩

12/12/2025

Yoga is more than peace it is a path back to oneself, a place to rebuild strength, dignity, and inner power.

These free sessions offer migrants who have faced abuse a safe space to breathe, heal, and rise stronger 🫶

You can support us in sustaining our free programs by making a donation through the link in bio!

06/12/2025

The mothers practice & the kids pet the pup 🤍✨ ~ a safe space for all 🫶

14/09/2025

Last week, we kicked off a new collaboration with , providing yoga sessions to an inspiring group of Migrant Community Leaders, recharging them so they can keep on empowering others! 💜

30/08/2025

يوغا بالعربي - صف مجاني كل نهار خميس الساعة 6pm بمساحتنا بالجميزة مناسب للمبتدئين! 🫶

بعتولنا رسالة للتسجيل

27/06/2025

From tension to lightness and freedom of movement 💟

The ease that these beautiful beings were able to reach is beyond any words.

Session after session, they developed the ability to connect with their body and breath on a deeper level which allowed them to gradually let go of tension, approach the body with more curiosity and fun, and to dive into the final relaxation without any resistance.

We’re so happy to see the impact of these sessions not only on their health but also on their personality.

Thank you for guiding them through their journey.

24/06/2025

Free Yoga Sessions in Armenian | Thursdays July 3 & 10 at 6pm in our safe space in Gemmayzeh with ! 🫶

These sessions will be fully led in Armenian and are open to everyone including those who have never tried Yoga.

Share it with your Armenian friends & family and contact us for booking!

DM for info & booking

03/06/2025

a safe space for every age & race 🤍✨

04/05/2025

صف يوغا مجاني بالعربي مفتوح للجميع | كل نهار إثنين الساعة ٦ المساء بمركزنا بالجميزة 🪻

مناسب للمبتدئات/ين، الصف بيتضمن حركات جسدية، تمارين تنفس واسترخاء.

تواصلوا معنا للحجز والمعلومات
🫶

13/04/2025

Moments of peace, joy and connection to the self from our weekly sessions with this group of dedicated migrant workers ❤️‍🔥

03/03/2025

Did you know that the paid classes we host at Koun help us fund our free programs?

For the past 6 years we have been providing free yoga programs to marginalized communities in Lebanon as a way to enhance their physical and psychological wellbeing.

Throughout the years we partnered up with different local and international organizations but realized that the best way to offer the programs without compromising our mission for the sake of numbers and targets is through self-funding.

The core support of has helped us sustain our safe space in Beirut, but we also rely on to keep as many programs as possible running!

Join us for one of our sessions to feel good while doing good! 🫶

Tuesday at 6pm
Hatha yoga w/ .wellness

Tuesday & Thursday at 7:30pm
Meditation w/

Address

Beirut

Website

http://koun.org/

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