Nyaluk Medical Foundation

Nyaluk Medical Foundation Hello kind people, I want to briefly talk about Nyaluk Foundation. It is a Non-government organizatio

Hello kind people, I want to briefly talk about Nyaluk Foundation. It is a Non-government organization founded in 2020 b...
28/10/2022

Hello kind people, I want to briefly talk about Nyaluk Foundation. It is a Non-government organization founded in 2020 by a group of youths in Kenya.

Nyaluk Foundation was created with the aim of creating awareness in our communities about s*xual reproductive health. Our target group is youth below 24 years. The need for medical attention within the community has seen the Foundation grow to offer more services including mental health, eye care, general family health and community outreach services.

The foundation has played a leading role in providing sustainable, innovative and comprehensive services in response to health and socio-economic needs.

To be able to reach more people and offer medical assistance, the foundation needs more funds.

I have always helped as best I could people who need any kind of help and have never regretted it, because seeing how the person I helped is happy, and you become happy too thank you all, happiness, health and a peaceful sky above your head.

27/10/2022
25/10/2022

This song was written by Bryan Adams and Mutt Lange around a piece of film music by composer Michael Kamen. This trio of songwriters, went on to have 3 numbe...

Hello kind people, I want to briefly talk about Nyaluk Foundation. It is a Non-government organization founded in 2020 b...
25/10/2022

Hello kind people, I want to briefly talk about Nyaluk Foundation. It is a Non-government organization founded in 2020 by a group of youths in Kenya.

Nyaluk Foundation was created with the aim of creating awareness in our communities about s*xual reproductive health. Our target group is youth below 24 years. The need for medical attention within the community has seen the Foundation grow to offer more services including mental health, eye care, general family health and community outreach services.

The foundation has played a leading role in providing sustainable, innovative and comprehensive services in response to health and socio-economic needs.

To be able to reach more people and offer medical assistance, the foundation needs more funds. That is where you come in.

I have always helped as best I could people who need any kind of help and have never regretted it, because seeing how the person I helped is happy, and you become happy too thank you all, happiness, health and a peaceful sky above your head. Our official account number is:ABSA BANK-2044740772 or mpesa +254710691219

DEFINITION. Infertility is being unable to get pregnant despite having frequent, unprotected s*x for at least a year .In...
24/10/2022

DEFINITION. Infertility is being unable to get pregnant despite having frequent, unprotected s*x for at least a year .
Infertility may have different etiology. It can be from either gender, Fortunately, there are many safe and effective therapies that significantly improve your chances of getting pregnant.

Symptoms
The main symptom of infertility is not getting pregnant. Other symptoms are; Sometimes, a woman with infertility may have irregular or absent menstrual periods.
a man with infertility may have some signs of hormonal problems, such as changes in hair growth or s*xual function.
Most couples will eventually conceive, with or without treatment.

When to see a doctor
You probably don’t need to see a doctor about infertility unless you have been trying regularly to get pregnant for at least one year. Women should talk with a doctor earlier, however, if they:

Are age 35 or older and have been trying to conceive for six months or longer
Are over age 40
Have irregular or absent periods
Have very painful periods
Have known fertility problems
Have been diagnosed with endometriosis or pelvic inflammatory disease
Have had multiple miscarriages
Have undergone treatment for cancer
Men should talk to a doctor if they have:
A low s***m count or other problems with s***m
A history of testicular, prostate or s*xual problems
Undergone treatment for cancer
Small testicles or swelling in the sc***um
Others in your family with infertility problems
Causes
Fertilization and implantation

Ovulation and fertilization are key factors to getting pregnant. Sometimes the issues that cause infertility in couples are present at birth, and sometimes they develop later in life.
Infertility causes can affect one or both partners. One-third of cases, are man related. In about one-third of cases are woman related. In the remaining cases, there are issues with both the man and the woman, or some causes are unknown.

Causes of male infertility

Abnormal s***m production maybe due to undescended testicles, genetic defects, health problems such as diabetes, or infections such as chlamydia, gonorrhea, mumps or HIV. Enlarged veins in the te**es (varicocele) also can affect the quality of s***m.
Problems with the delivery of s***m due to s*xual problems, such as premature ej*******on; certain genetic diseases, such as cystic fibrosis; structural problems, such as a blockage in the testicle; or damage or injury to the reproductive organs.
Overexposure to certain environmental factors, such as pesticides and other chemicals, and radiation. Cigarette smoking, alcohol, ma*****na, anabolic steroids, and taking medications to treat bacterial infections, high blood pressure and depression also can affect fertility. Frequent exposure to heat, such as in saunas or hot tubs, can raise body temperature and may affect s***m production.
Damage related to cancer and its treatment, including radiation or chemotherapy. Treatment for cancer can impair s***m production, sometimes severely.
Causes of female infertility

Ovulation disorders, which affect the release of eggs from the ovaries. These include hormonal disorders such as polycystic o***y syndrome. Hyperprolactinemia, a condition in which you have too much prolactin — the hormone that stimulates breast milk production — also may interfere with ovulation. Either too much thyroid hormone (hyperthyroidism) or too little (hypothyroidism) can affect the menstrual cycle or cause infertility.
Other causes may include too much exercise,

Eating disorders
Tumors.
Uterine or cervical abnormalities, including abnormalities with the cervix, polyps in the uterus or the shape of the uterus. ~Noncancerous (benign) tumors in the uterine wall (uterine fibroids) may cause infertility by blocking the fallopian tubes or stopping a fertilized egg from implanting in the uterus.
Fallopian tube damage or blockage, often caused by inflammation of the fallopian tube (salpingitis). This can result from pelvic inflammatory disease, which is usually caused by a s*xually transmitted infection, endometriosis or adhesions.
Endometriosis, which occurs when endometrial tissue grows outside of the uterus, may affect the function of the ovaries, uterus and fallopian tubes.
Primary ovarian insufficiency (early menopause), when the ovaries stop working and menstruation ends before age 40. Although the cause is often unknown, certain factors are associated with early menopause, including immune system diseases, certain genetic conditions such as Turner syndrome or carriers of Fragile X syndrome, and radiation or chemotherapy treatment.
Pelvic adhesions, bands of scar tissue that bind organs that can form after pelvic infection, appendicitis, endometriosis or abdominal or pelvic surgery.
Cancer and its treatment. Certain cancers — particularly reproductive cancers — often impair female fertility. Both radiation and chemotherapy may affect fertility.
Secondary infertility

Semen allergy: A cause of infertility?
Risk factors
Many of the risk factors for both male and female infertility are the same. They include:
Age. Women’s fertility gradually declines with age, especially in the mid-30s, and it drops rapidly after age 37. Infertility in older women is likely due to the lower number and quality of eggs, and can also be due to health problems that affect fertility. Men over age 40 may be less fertile than younger men.
To***co use. Smoking to***co or ma*****na by either partner may reduce the likelihood of pregnancy. Smoking also reduces the possible effectiveness of fertility treatment. Miscarriages are more frequent in women who smoke. Smoking can increase the risk of erectile dysfunction and a low s***m count in men.
Alcohol use. For women, there’s no safe level of alcohol use during conception or pregnancy. Alcohol use may contribute to infertility. For men, heavy alcohol use can decrease s***m count and motility.
Being overweight. Among women, an inactive lifestyle and being overweight may increase the risk of infertility. For men, s***m count also may be affected by being overweight.
Being underweight. Women at risk of fertility problems include those with eating disorders, such as anorexia or bulimia, and those who follow a very low-calorie or restrictive diet.
Exercise issues. A lack of exercise contributes to obesity, which increases the risk of infertility. Less often, ovulation problems may be associated with frequent strenuous, intense exercise in women who are not overweight.
Prevention
Some types of infertility aren’t preventable. But several strategies may increase your chances of pregnancy.

Couples
Have regular in*******se several times around the time of ovulation for the highest pregnancy rate. In*******se beginning at least five days before and until a day after ovulation improves your chances of getting pregnant. Ovulation usually occurs in the middle of the cycle — halfway between menstrual periods — for most women with menstrual cycles about 28 days

The youth today are going through an epidemic that is sweeping them away. Mental health has become a whole situation goi...
24/10/2022

The youth today are going through an epidemic that is sweeping them away. Mental health has become a whole situation going by the statistics. The youth are our future and we cannot afford to assume them anymore.

On the 9th of October 2021, we joined Egerton University Medical students for the awareness day under the theme “MENTAL HEALTH IN AN UNEQUAL WORLD”. The statistics indicate that depression on our youth is on the rise as well as the number of youth being admitted with suicidal thoughts is high.We are stuck with situations that we need to address as a nation and even at individual levels.

What are the factors leading to Mental Health Issues?
The theories surrounding mental health are varied.Peer pressure being the majorly discussed one.There is the need to fit in whatever environment the youth are in.If for example my peers are going out to drink alcohol,there is a high possibility that I will follow them.
Another contributing factor is social media.With the new technology,there’s exposure to different things and the competition to be better than the other person.Not forgetting the time spent on their phones.Social skills are affected as there is no need to talk face-face even if we are in the same room. Social media is also known for trolls who drag you or your life to the ground.This has caused depression and even deaths.

How to identify mental health issues.
In order to fight mental health, we need to identify some of the issues to look out for in our young people.

Change in sleeping hours
Appears uninterested
Difficulty in concentrating
Emotional breakdown
Withdrawal
Change in Academic performance
How to curb mental health
As individuals at all levels we need to talk about our issues with people we trust.Talking is one of the leading ways to solve our problems,as a problem shared is half solved.We must also learn to be friends that can be trusted and intentional so that whenever there is a problem we can pinpoint it and solve it before it gets out of hands.

Living off of social media is also another way to curb depression.The time spent on social media can be limited or monitored so that you are not on the media the whole time.It is so easy to base your life on comparison as opposed to hardwork especially when you see others thriving and you are not.

Self care is also vital in the fight against mental health.It is hard to give others what you do nor have.It is also challenging to have a health mindset all the time without feeling tired.One of the best ways to take care of yourself is watch out for your emotional,physical and mental space.

Exercise
Working out in small little ways everyday will help you maintain a good healthy system.You can take walks in the park,run or even go the gym atleast 30 minutes daily.With exercise one is able to concentrate,sleep well,feel well and still have a good self esteem.

Acceptance
Most of us struggle with acceptance throughout our lives.Each one of us is made unique with unique elements.There is no need to copy or fit in places and or situations that make us uncomfortable.Feeling good about yourself boosts your ego and no amount of swaying will allow you to blindly follow others,thus allowing for realistic expectations.

Health and support
Generally in Africa,mental health is still a wide ancient area.In fact in some cultures mental health is still considered witchcraft,or bewitching.As a consequence, the gap the need for treatment is still low,as most young people do not feel safe to speak up. In low- and middle-income countries, between 76% and 85% of people with mental disorders receive no treatment for their disorder.

Another issue is that there are few places with treatment placements that work.Poor quality of care is offered .

Anyway, people with mental illness require our support and care. Many people who live with a mental health problem or are developing one try to keep their feelings hidden because they are afraid of other people’s reactions. Let us show up for our friends and family so that no one is ever feeling alone.

Besides that there are therapists and clinics one can reach out to for help.

This report for the first free medical camp July, 2022, marks a critical milestone for our Foundation Nyaluk Foundation ...
24/10/2022

This report for the first free medical camp July, 2022, marks a critical milestone for our Foundation Nyaluk Foundation because it is now the benchmark that outlines the consensus on policies, reform measures, future projects and programmes that Nyaluk Foundation is committed to implement to achieve the health goal that is to “Ensure healthy lives and promote well-being for all at all ages” (SDG3).Among the priority areas scheduled for implementation in the initial year of the plan are projects geared towards encouraging individuals to incorporating health indicators that are cost-effective ,appropriate ,reasonable ,and aligned with current and future national health systems. Kihingo, a ward in Njoro Sub-County, Nakuru City saw the two-day event with people across all ages walking in from all over. There was a no reported accidents or incidents and we Thank God for that. Accordingly, this report also outlines specific issues and challenges that were faced during the implementation of the Free Medical Aid which included the need to reach out to even younger people with difficulties arising from the lack of knowledge, the necessary medical guidelines and most importantly lack of money to even afford to go to the hospital. The attainment of SDG3 is crucial for sustainable human development, both as a human right and an essential contributor to the economic growth of any society and at Nyaluk we hope to achieve this. A large part of the financing of the event was from Skygen International and we forever remain indebted.

Finally, I must emphasize that the successful implementation of Health goals calls for dedication, support and commitment from all Kenyans. We continue to appreciate the development assistance we continuously receive from our various partnerships and donors. I am confident that if we continue working together, we will collectively achieve the vision we set out for this Foundation

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1st Floor, Nasher Plaza
Nakuru

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