09/12/2021
Hey everyone in Nairobi, do you have a plan for your Jamhuri day? What better than joining me, Jean and Narissa in this timely workshop where you will have a constellation exercise focused on your relationship with your personal freedom and independence. We will have each participant experience this and then we will immerse ourselves in a conscious breathwork session and conclude with a most awesome sound bath! Book already ☺️
Program for the day
9am welcome and intros
10:00 1st conste exercise
10:45 2nd conste excercise
11:30 3rd conste excercise
12:15 4th conste exercise
1pm lunch
2pm 5th conste exercise
2:45 6th conste exercise
3:30 7th conste exercise
4:15 breathwork by Jean
5pm sound bath by Narissa
