20/02/2026
Something powerful happens when people realize they’re not alone.
On Tuesday, at UNKLESA, our member and fascilitator Dr. Brigitte Wandji created space for a real conversation about midlife — not as a crisis, not as decline — but as a natural transition.
The session was open, interactive, and refreshingly honest. There were questions, shared experiences, laughter, and moments of quiet reflection. We spoke about the changes many feel but rarely name , shifts in energy, focus, emotions, and relationships and why they matter.
The biggest reminder?
Midlife is not something to fear. It’s something to understand.
Participants left with the UNKLESA Midlife Toolkit, a practical guidance to navigate this stage with clarity, strength, and intention.
Thanks to our friend Dr. Bree! Conversations like this matter. When we normalize them, we empower each other. 💛