Mental 360

Mental 360 Strengthening psychosocial support systems for better mental health.
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You don't have to carry it all alone. đź’™Whether you're feeling overwhelmed, anxious, stressed, or simply need someone to ...
29/07/2026

You don't have to carry it all alone. đź’™

Whether you're feeling overwhelmed, anxious, stressed, or simply need someone to listen, our trained counsellors are here for you.

Save our helpline today; you never know when you or someone you care about might need it.

Day 2 at The Next Beat hosted by Segal Family Foundation in Nairobi!Great things are rarely built by individuals working...
22/07/2026

Day 2 at The Next Beat hosted by Segal Family Foundation in Nairobi!

Great things are rarely built by individuals working alone. They are built when people who carry a shared responsibility come together, bringing experience, courage, and a commitment to creating something that lasts.

Our Founder, Sh*temi Bright, is joining African leaders, changemakers, and funders at The Next Beat 2026, a gathering grounded in a powerful belief: that the future of Africa must be shaped by those closest to its realities.

We continue to carry this belief through our work of building accessible, community-driven mental health solutions and creating spaces where conversations can lead to healing and change. The conversations, connections, and lessons from The Next Beat will continue to shape how we build, strengthen partnerships, and deepen our impact in the next decade, ensuring that the future of mental health remains rooted in the communities we serve.

The next beat is not something we wait for. It is something we build.

20/07/2026

What if school unrest is not simply a discipline problem, but a signal of emotional distress?

Behaviour is information. When young people act out, the question is not only “How do we stop it?” but “What is this behaviour trying to communicate?” Many students are not operating from a place of calm reflection; they are functioning in survival mode.

If we misdiagnose distress as mere indiscipline, we risk punishing pain instead of addressing it. Watch the full episode, share this conversation with an educator or parent, and join the national dialogue on student mental health, school safety, and prevention.

One conversation can change a life. One Rafiki can change a community!Help us reach 10 million young people by 2036 by t...
15/07/2026

One conversation can change a life. One Rafiki can change a community!

Help us reach 10 million young people by 2036 by training more Rafikis and expanding access to community-based mental health support. Through Rafikis, trained peer mental health champions with lived experience, we're bringing mental health support closer to where young people live, learn, and connect.

KES 1,500 trains one Rafiki.
KES 2,100 connects one young person to care.
KES 3,200 creates one positive mental health outcome.

Every Rafiki. Every Conversation. Every Young Person Matters.

Every school has the power to shape futures, not just through education, but through wellbeing.We're excited to partner ...
14/07/2026

Every school has the power to shape futures, not just through education, but through wellbeing.

We're excited to partner with Githurai Junior Secondary School to establish BOMA Wellness Clubs, safe spaces where students can build resilience, access mental health support, and feel a genuine sense of belonging.

For many young people, school is where they spend most of their time. It's where they grow, form friendships, discover who they are, and sometimes carry invisible struggles. Without the right support, these challenges can affect their wellbeing, relationships, and ability to thrive.

Through BOMA Wellness Clubs, students gain mental health knowledge, develop healthy coping skills, receive support from trained peer champions known as Rafikis, and learn that asking for help is a sign of strength, not weakness.

By investing in prevention, early intervention, and supportive school communities, we're helping create environments where every learner feels seen, heard, and supported. Together with Githurai Junior Secondary School, we're creating schools where conversations save lives, and every student has the opportunity to thrive.

13/07/2026

Too many young people are unable to access mental health support when they need it most.

Every day, young people experiencing anxiety, depression, trauma, and emotional distress are left to face these challenges alone because timely support is out of reach. No one should have to suffer in silence.

With just KES 1,500, you can help connect one at-risk young person to timely, life-changing mental health support through Mental 360’s community-based network of trained Peer Champions (Rafikis).

Every contribution helps us reach more young people with the care, connection, and hope they deserve.

Donate today and help build a future where every young person can access mental health support when they need it most.

Paybill: 880100
Account Number: PAYMENTAL360

09/07/2026

Inside the BOMA Wellness Clubs

What happens when students are given a safe space to talk, learn and support one another?

Every BOMA Wellness Club session is designed to build mental health literacy, strengthen emotional wellbeing, and equip young people with practical coping skills. Through interactive activities, open conversations and peer connection, students gain the confidence to understand their emotions, seek support when they need it, and support others with empathy.

Because every young person deserves a space where they feel seen, heard and empowered to thrive.

Every school shapes more than academic success, it shapes lives.We're proud to announce the signing of a Memorandum of U...
08/07/2026

Every school shapes more than academic success, it shapes lives.

We're proud to announce the signing of a Memorandum of Understanding with Dr. Krapf Primary and Junior Secondary to expand BOMA Wellness Clubs, creating more spaces where young people can access mental health support, build resilience and find a sense of belonging.

Schools are where young people spend most of their time. They are where friendships are formed, identities are shaped, and challenges are often carried in silence. When those challenges go unspoken, they don't simply disappear; they affect learning, relationships, well-being, and sometimes the choices young people make. That is why BOMA Wellness Clubs exist.

A safe space where students can learn about mental health, develop healthy coping skills, support one another through trained peer champions dubbed Rafikis, and know where to turn when they need help. It is about creating school communities where conversations replace silence, understanding replaces stigma, and support is always within reach.

As schools continue to navigate increasing mental health needs among learners, investing in prevention, early support and safe spaces is no longer optional; it is essential.

Together, we're building schools where every conversation has the power to change a life.

Some conversations don't simply inform you, they remind you why the work matters.Last week, we joined fellow partners at...
07/07/2026

Some conversations don't simply inform you, they remind you why the work matters.

Last week, we joined fellow partners at the Futures Portfolio Gathering for a time of reflection, shared learning, and honest dialogue on what it takes to create lasting change for young people.

One of the most meaningful moments was hearing from a community mental health peer champion (Rafiki) from our Nakujali Project. Listening to their journey was a powerful reminder that lasting change happens when communities are equipped to support one another. When individuals are empowered with the knowledge, confidence, and compassion to walk alongside others, they become catalysts for hope and resilience.

Real transformation is not just about delivering programmes; it is about investing in people who, in turn, strengthen the communities around them.

We're grateful to Imaginable Futures for creating spaces where partners can learn from one another and where community voices continue to shape the future of mental health and wellbeing.

06/07/2026

Every journey has a beginning, and so did ours. đź’™

As we celebrate 10 years of creating impact, we’re taking a trip down memory lane with the people who make Mental360 what it is. From first-day nerves to unforgettable moments, these are the stories that started it all.

Now, we invite you to become part of the journey. Together, let’s create even more impact by making mental health support accessible to everyone who needs it.

Join us. Support the mission. Help shape the next 10 years.

Address

Jambo Estate, Lang'ata
Nairobi

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+254710360360

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