Thriving Teens Foundation

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Thriving Teens Foundation

Programs for ages 13–19: life skills, SRHR, mental health, and chronic conditions support. Join our sessions and community

08/05/2026

Mental health is one of the most important parts of our overall well-being, yet it’s often the most ignored.

How we think, feel, cope with stress, relate with others and handle everyday life is all connected to our mental health.

And for many young people, growing up today comes with pressure that people don’t always see:
• school stress
• family expectations
• loneliness
• social media pressure
• friendships and relationships
• uncertainty about the future

This Mental Health Awareness Month, Thriving Teens Foundation wants to create space for more conversations and more understanding.

Because struggling silently should never be the norm.

01/05/2026

Work.
Study.
Rest.
Repeat.
Some days feel the same, but every step counts.
Happy Labour Day 💛

29/04/2026

The last week of April is dedicated to celebrating immunization: a reminder that vaccines continue to save lives every day.

As climate change brings heavier rains, flooding and displacement, the risk of disease outbreaks increases. Crowded shelters, limited access to clean water, and disrupted health services can make communities more vulnerable, especially children and young people.

Immunization helps protect against many preventable diseases and reduces the risk of outbreaks during emergencies.

Staying up to date with vaccines is one simple way to protect yourself, your family, and your community, even as the world around us changes.

Prevention matters. Protection matters. Immunization matters.

20/04/2026

Most people think vaccines are only for babies.
But that’s not true.

As adolescents grow, their bodies change and protection through immunisation is still crucial to their health and wellbeing.

Some vaccines are given during adolescence to:
• Boost protection from earlier vaccines
• Protect against new risks
• Catch up on missed doses

Immunization is done from childhood all the way adulthood.

Have you ever checked if your vaccines are up to date? 👀

03/04/2026

Happy Easter to our tribe 🫶🫶🏽

20/03/2026

🌙 Eid Mubarak to all our Muslim teens and families ✨

After a month of discipline, reflection and growth, today is a celebration of strength, faith and community.

May this Eid bring you joy, peace and beautiful moments with the people you love.
🤍

Eid Mubarak 💫

08/03/2026

Behind every confident teen girl is a community that believes in her. 💜

Today we celebrate strength, resilience and the courage to rise.

02/03/2026

Ramadhan Mubarak to all our Muslim teens and families 🌙✨

During this special month, may you get peace, clarity and strength.

May this season soften your heart, strengthen your faith and remind you that even small acts of kindness matter 🤍

25/02/2026

Some friendships just hit different.
The ones who:
• Know your mood from your silence
• Hyped you up when you doubted yourself
• Call you out when you’re wrong
• Sit with you when life feels heavy
• Laugh with you over absolutely nothing

Best friends aren’t always perfect, but they feel like home. They grow with you.

Growing up is easier when you don’t do it alone.

Tag your best friend and tell them one thing you appreciate about them today 💛

20/02/2026

With Keprecon – I just got recognised as one of their top fans! 🎉

Address

KMA Apartments, Chyulu Road, Apartment F3-2 Upper Hill
Nairobi

Telephone

+254729906906

Website

https://thrivingteensfoundation.org/

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