Wadada Kupitiliza

08/03/2026

This International Women’s Day, we thought about a concept that lies at the core of mentoring as the world observes International Women's Day: Give To Gain.

Sisters are like stars, in our opinion at Wadada Kupitiliza; even when you can't see them, their light is a constant, guiding presence. Yesterday, we shared an amazing picnic potluck surrounded by nature in celebration. 😊

This year's theme serves as a reminder that empowerment is never a zero-sum endeavor. Giving another woman our time, advice, and support doesn't just help her climb; it also strengthens the foundation upon which we all stand.
"We cultivate the seeds of growth together, understanding that when one of us flourishes, we all flourish."

Each woman possesses a distinct brilliance. We encourage you to embrace your path, spread your light, and venture fearlessly into the future today.

HAPPY INTERNATIONAL WOMEN's DAY 💃 👏 🙌

06/02/2026

Hello there 👋🏽

🌸Wadada Kupitiliza Presents – 2026 Vision Board
✨ Own Your Year✨

Let’s come together for an inspiring session as we reflect, dream big, and intentionally plan for the year ahead. This will be a safe and empowering space for us to set goals, share ideas, and encourage one another as we step into 2026 with clarity and purpose 💫

🗓 Date: Tuesday, 10 February 2026
⏰ Time: 8.00pm – 9.00pm
💻 Venue: Zoom Webinar

🎤 Facilitator: Beatrice Gichohi
Country Lead – CYFE Kenya

Come ready with your dreams, your goals, and an open heart 🤍
🔗 Zoom link: https://us02web.zoom.us/j/82668369087?pwd=IpzEbRUVTjj9uarqFHfTYbuxaoaIlK.1

We can’t wait to connect, grow, and own our year together 🌱✨

11/11/2025

10/11/2025

Thanking God for Wadada Kupitiliza and the impact we continue creating...one day at a time.

The impact of sensitizing young girls to start loving themselves and knowing they are enough and the boundaries they should have is very critical in our mentorship initiatives. There are so many stories and lessons that can be told and learned.
It's was an honor to have partnered with CFK Africa (Carolina For Kibera) with the immense sponsorship & support by *Kyeema Foundation* .
As Wadada Kupitiliza..we are grateful for helping us support over 350 young girls

I can boldly say that when God calls you to do something, if you trust him and believe in him with all your heart...He always; always makes a way to make it happen. Never stop dreaming and believing. Forever grateful for his Grace and Mercy- Sony Anangasa Musundi ( *Founder - Wadada Kupitiliza* )

03/09/2025

🌍 Wadada Kenya–Uganda Meetup 2025 💃🏾
📍 Kampala | 🗓️ 18th Oct 2025

Hey ladies! 💜
It’s that time again — let’s reconnect, reflect & celebrate our Wadada sisterhood. This year, we cross borders to meet our Ugandan sisters in Kampala!

✨ Travel (Nairobi Team) - Road Trip By Bus
🚌 Departs: Fri, 17th Oct (4:00 pm)
🚌 Returns: Sun, 19th Oct (10:00 pm)
➡️ Arrival in Kampala Saturday morning

💸 Costs
Bus Return Ticket: Ksh 7,000
Hotel room+ Breakfast: Approx. Ksh 3,000 per person
Extras: Meals, shopping & activities

📃 Documents Needed:
Temporary/Original Passport + National ID
Yellow Fever Certificate
(Approx. Ksh 2,550 if you don’t have them)

💫 Come ready for bonding, laughter, shopping & Kampala nightlife!

📞 For planning & inquiries:
Call - Marie +254 711 433 227

01/09/2025

One thing you should learn to teach yourself is that you're enough all the time and never doubt it.

You don't have to be perfect or do certain things such as compromising your principles at work, going to the gym 5 times in a week, waiting for praises from people etc., to be enough and worthy of love.

You're enough in whatever state you're in right now. You're deserving of a relationship, a good life and everything else at any given time.

Stay bold and confidently fierce!

14/08/2025

Wadada Kupitiliza recently held an inspiring webinar on the theme “Start Small, Think Big” drawing from the wisdom of Jack Ma’s talk on the same topic, and insights from Atomic Habits by James Clear.

The session challenged us to rethink how we approach our goals, our habits, and ultimately, our growth.

Key Lessons from the session
1. Refuse to Be Comfortable:
Comfort is tempting, but growth never lives there. Staying in motion is a choice we must make continuously even when it’s inconvenient.
2. Strive to Be 1% Better Every Day:
Small, consistent improvements compound over time. Focus on daily progress rather than overnight transformation.
3. Build Consistency Through Systems:
Goals are fueled by habits and supported by systems. It be look like using a habit tracker to having an accountability partner. Strive to keep the promises you make to yourself and grow into the person who gets things done.
4. Act Fast, Fail Fast, Learn Fast:
Jack Ma reminds us to create urgency, take action, and learn from every misstep.
5. Progress Over Perfection:
Don’t wait for the “perfect” plan, start, then improve along the way. Perfectionism often stalls progress.

The formula to aim for is Learn > Earn > Return.

Behavioral Change — The 4 Key insights from Atomic Habits:
• Make it obvious – Set clear cues for the habit.
• Make it attractive – Find ways to make the process enjoyable.
• Make it easy – Start small and grow gradually.
• Make it satisfying – Celebrate wins and reward yourself.

That goal you set and abandoned? Dust it off. Re-strategize. Begin again and commit to small steps.
• Save a small amount consistently and watch it grow.
• Start your health journey with daily walks and show up every day.
• Track your progress and let consistency shape a new version of you.
Tiny habits are easier to adopt, more consistent and create a positive feedback loop that leads to larger changes over time.

You don’t need a perfect plan to begin, you need to begin to perfect the plan.
Remember, we only get ahead by getting started.

Resources - Great Reads:
* Atomic Habits by James Clear
* The Power of Habit by Charles Duhigg
* Eat that frog by Brian Tracy
* The Diary of a CEO by Steven Bartlet

So, what’s your first small step your are committing to?

04/08/2025

*Grow Your Ambition, Unlock your future with big ideas!*
Join us for this *FREE* & inspiring webinar focused on how small ideas can lead to big changes. Discover practical steps/strategies that can help harness your potential and foster innovation in your plans, goals or projects. Learn from an industry expert who has successfully started small and achieved monumental success, turning their visions into reality. Don't miss this opportunity to evolve your thinking.
Come discover your potential and unleash your greatness!

Click the link below to join the webinar 👇🏾
https://us02web.zoom.us/j/88159286662?pwd=eUazZ0qhaw7031fb9G0jhbYWR4pVVa.1

08/07/2025

Prioritizing your well-being is crucial and not optional, especially for us women. Remember, you constantly need to refuel i.e., "You can't pour from an empty cup," hence, underscoring the importance of self-care before attending to the needs of others. Marie Fayemi Sony Anangasa Musundi Reena Okello Cecil Kinyanjui Lavender NyaSuba

So, how would a dada's self-care look like:
1. Falling in love with & taking care of yourself e.g., mind, body, and spirit.
2. Being kind to yourself. You are doing the best you can.
3. Keep taking time for yourself until you're you again.
4. Owing yourself the love that you freely give to others.
5. You view loving yourself as not being vanity, but it is sanity.
6. Knowing that you're your own experiment & work of art.
7. It is how you take your power back.

We hope the above offer guidance and inspiration how to prioritize your well-being and cultivate a healthy relationship with yourselves.
But we would also like to hear your thoughts, which one of the above points resonated well with you & what's your definition of self-care?

07/06/2025

Boundaries are not walls but expressions of self-worth, promoting personal well-being and healthy relationships.
Boundaries are easier to manage when your values are well defined.

*Here Are Some Key Reminders for Us:*
1. Recognize that setting boundaries is an act of self-respect and a reflection of your value(s).
2. Strong women establish clear expectations and limits to protect their emotional and physical well-being.
3. Setting boundaries positively impacts our personal well-being and self-esteem.
4. Boundaries define our limits and protect our inner peace.
5. Let's people clearly know how you won't tolerate to be treated, and let's them know how you expect to be treated.
6. Creating an atmosphere of mutual respect and consideration for boundaries, can lead you to the path of personal happiness.
7. Boundaries hold people accountable!

11/05/2025

"Mommy, Mommy" "Mum" "Mother" - ooh, how sweet these sounds!!!
"Motherhood has a very humanizing effect. Everything get's reduced to essentials." - Meryl Streep

20/04/2025

See you all on Thursday

See you on Thursday, this exciting Webinar is free for all, Ladies and gentlemen. Welcome all.

https://forms.gle/9u5q47V7qzsrL69j8