The Us4Her Africa Foundation

The Us4Her Africa Foundation The Us4Her Africa🩸 is an initiative that empowers women and girls about Menstruation Hygiene

🌟 Happy New Week!From us4her, we're sending you vibes of strength, joy, and unstoppable energy. This week, own your glow...
01/04/2026

🌟 Happy New Week!

From us4her, we're sending you vibes of strength, joy, and unstoppable energy. This week, own your glow, chase those dreams, and remember: you've got this! 💪✨

Merry Christmas From The Us4Her Africa! Have a beautiful festives Full of Love and Blessings🙏🏾🩸
24/12/2025

Merry Christmas From The Us4Her Africa! Have a beautiful festives Full of Love and Blessings🙏🏾🩸

City Hall has approved two monthly menstrual relief days for female staff. The Sakaja Cabinet noted that dysmenorrhea ca...
17/12/2025

City Hall has approved two monthly menstrual relief days for female staff. The Sakaja Cabinet noted that dysmenorrhea can affect work, so this policy helps keep everyone performing at their best.

We the Us4Her Africa is excited about this step forward. It fits exactly with what we do support and empower women to thrive at work.

Our end-of-year pad drive took us to Ganze Ward, Kilifi County, and the girls showed up in such numbers that we had to s...
15/12/2025

Our end-of-year pad drive took us to Ganze Ward, Kilifi County, and the girls showed up in such numbers that we had to split the pads to make sure everyone was supported. 💛
This is what we mean when we say we’re empowering young girls and our communities.
We’re also excited to launch a new program focused on mentoring and coaching young boys in our communities too. 🙌🏾

Special shoutout to for helping fulfil our biggest dream of the year, and to our friends and colleagues who showed up for the ladies, we don’t take your support for granted.
Want to support this work? Visit www.us4her to donate via our GoFundMe.

Celebrating Mashujaa Day by honoring Kenya’s heroes and empowering girls with dignity! Thanks to the late former Prime M...
19/10/2025

Celebrating Mashujaa Day by honoring Kenya’s heroes and empowering girls with dignity!

Thanks to the late former Prime Minister’s support and the 2016 Basic Education Amendment Bill, free sanitary towels keep girls in school and thriving.

Together, we transform lives sustainably.

🌍💚 Furaha ya Siku ya Mazingira kutoka Us4Her!Mazingira safi ni afya fiti, na afya fiti ni nguvu kwa madem na pia mokoro’...
10/10/2025

🌍💚 Furaha ya Siku ya Mazingira kutoka Us4Her!

Mazingira safi ni afya fiti, na afya fiti ni nguvu kwa madem na pia mokoro’s wetu.

🌿💪🏾 Hapa Us4Her, tunaamini kulinda mtaa wetu (dunia) ni kumprotect pia yeye.

So tupande hope, tukuze green, na empower HER kubeba hiyo steppa ya change!

🌱✨

🌱 Today, on , we’re standing up not just for our planet, but for girls and women too.At Us4Her, we believe that menstru...
10/10/2025

🌱 Today, on , we’re standing up not just for our planet, but for girls and women too.
At Us4Her, we believe that menstrual health and environmental sustainability go hand in hand.

✅ Ending period poverty
✅ Promoting eco-friendly menstrual solutions
✅ Educating and empowering the next generation

Disposable pads take 500–800 years to decompose and millions are used daily.

By promoting reusable pads, menstrual cups, and proper disposal education, we protect both our girls and our environment.

💪 Let’s empower her. Let’s protect the planet.

You are the creator of your destiny.✨🩸To every young girl and woman navigating the pain and challenges of menstruation r...
09/06/2025

You are the creator of your destiny.✨🩸

To every young girl and woman navigating the pain and challenges of menstruation remember this: your cycle does not define your worth or limit your dreams.

Each month you rise with resilience, courage, and strength. Keep going, keep creating the life you deserve. 🌸🩸

🩸

PERIOD SIGNS 101🩸Ever feel moody, bloated, or crave all the chocolate in the world? 👀🍫 You might be getting a visit from...
30/05/2025

PERIOD SIGNS 101🩸

Ever feel moody, bloated, or crave all the chocolate in the world?

👀🍫 You might be getting a visit from your monthly flow!

So here are 5 common signs your period is on the way:

💥 Cramps
💤 Fatigue
😵 Mood swings
🍟 Food cravings
🎈 Bloating

At Us4Her Africa, we’re on a mission to break period shame and teach girls to understand and celebrate their bodies!

🩸Let’s talk about menstruation with confidence and love.

Tag a sis who needs to see this!

🩸Real talk: Menstrual hygiene isn’t a luxury it’s a RIGHT✨Everyone who menstruates deserves access to safe products, cle...
29/05/2025

🩸Real talk: Menstrual hygiene isn’t a luxury it’s a RIGHT✨

Everyone who menstruates deserves access to safe products, clean water, privacy, and accurate information. Period.

Whether you’re a pad pro, tampon queen, cup convert, or period panty lover what matters most is being able to manage your period with dignity, safety, and confidence.

So let’s break the silence, bust the myths, and talk openly about the flow!

Because no one should miss school, work, or life just because of their period.

🔁 Share this.
📢 Speak up.
💖 Support menstrual equity.

Because menstrual hygiene is not just self-care — it’s a human right.

Address

9 Riverside
Nairobi

Telephone

+254790861410

Website

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