One2one Kenya

One2one Kenya Welcome to one2one Kenya: Here you will find open, honest and non-judgmental information on your health.

06/08/2026

: Experiencing a rash in your ge***al area?
Don’t panic; not all rashes are s*xually transmitted. Ge***al rashes can have many causes, from skin irritation to non-STI infections. However, if it doesn't improve after a few days or is accompanied by other symptoms, it's best to seek medical advice at your nearest health facility.
***alHealth

30/07/2026

: Experiencing pain during urination or s*x?
Discomfort or pain around your ge***al area isn't something to ignore. It could point to an underlying health issue or infection. Don't wait, visit a healthcare facility for a proper diagnosis and guidance. 🏥✨
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28/07/2026

: Can you contract HIV through oral s*x?
Yes, but the risk is low. Transmission can occur if there are open cuts, sores, or bleeding gums in the mouth. Knowing the facts helps you make informed choices about your s*xual health!

23/07/2026

: Myth Busted: You can contract or transmit an STI even if ej*******on doesn't happen. 💡

Many STIs can be transmitted through pre-ejaculatory fluid (pre-cum), skin-to-skin contact, or other ge***al secretions. Protecting your s*xual health means using barrier methods like condoms from start to finish! 🛡️

💬 What's another health myth you want us to bust? Let us know below!

20/07/2026

: Knowledge is power.
💡Knowing the common signs of STIs is crucial for taking control of your health. Remember, many STIs can be completely asymptomatic, so regular testing is always the safest bet! 🩺✨

16/07/2026

Connection is protection. 🫂

You don't have to navigate life's struggles all on your own. Sometimes, a simple "Niaje?" or checking in to ask "how is life treating you?" is all it takes to make someone feel seen. Let’s take care of one another. 💬

13/07/2026

Your health journey is unique to you. If ARV side effects are making things difficult, don't stop taking your medication—reach out to a healthcare professional. There are different options out there to help you manage better.

Ebola Virus Disease (EVD) is a serious illness, but knowing the facts can protect you and your community. If you or a lo...
08/07/2026

Ebola Virus Disease (EVD) is a serious illness, but knowing the facts can protect you and your community. If you or a loved one are showing symptoms after visiting an affected area, visit the nearest health facility immediately.

📞 For more information, call or text 1190.

01/07/2026

In our day-to-day lives, it’s easy to get caught up in our own worlds and miss the struggles of those around us. Statistically, 1 in 5 young Kenyans contemplate self-harm—meaning someone in your circle could be quietly hurting.

If you or someone you know is struggling, please remember that support is available and you don't have to go through it alone.

Need someone to talk to?

📞 Call or text 1190 to speak to a professional counsellor.

26/06/2026

: What does the "male loneliness epidemic" actually look like? 🧠👥

It’s often characterised by social isolation, shrinking friend groups, and a lack of close emotional support. But breaking the cycle doesn’t mean you have to completely change who you are—it's about finding spaces and hobbies where you feel comfortable connecting on your own terms.

🔗 Click the link in our bio to watch the full episode on YouTube!

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