Luca Lampariello - The polyglot

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Want to learn from 0 to fluency? Visit https://www.lucalampariello.com/ to get FREE sample videos with my best language learning strategies!

This channel is dedicated to my biggest passion foreign languages. I firmly believe that languages cannot be taught, they can only be learned. My goal is to teach you how learn a language fast and efficiently, because the truth is that language learning is not difficult, and it can be fun!

14/09/2026

LANGUAGE LEARNING IS MADE ON THE PLATE 🥗

A lot of people say they don’t have enough time to learn languages.

But often, the real problem isn’t time management. It’s ENERGY 🪫 management.

I used to wake up and scroll, eat badly, drink alcohol and smoke, sleep poorly, and struggle to exercise.

Now I eat better, drink water, move almost every day, and start my mornings intentionally.

I didn’t find more hours. I removed the things that were draining my energy, one bottleneck at a time.

And now I have the energy to learn Turkish, Japanese, Greek, and maintain my other languages.

If you are struggling with learning and maintain multiple languages, maybe the question isn’t:

“Where do I find more time?”

But:

“What is draining my energy?”

06/09/2026

Eight months down.

Two thirds of 2026 already gone.

At the beginning of the year, I promised myself this would be one of the best years of my life.

From the outside, nothing extraordinary happened. I didn’t make a million euros.

I still haven’t made it to Australia. There was no huge breakthrough, no spectacular milestone.

And yet, somehow, it has been one of the most beautiful years of my life.

Because the biggest change happened inside me.

I learned to slow down.

To enjoy the small things. Morning walks, conversations, running through a park, learning languages, dinners with friends, movies in a beautiful living room, long summer evenings in Kraków, wandering around Warsaw, reading, working, laughing, being present.

None of these things look impressive on paper.

But together, they make a life.

My transformation didn’t come from one big decision, but from hundreds of small steps: more gratitude, more introspection, more attention to health, friendships, curiosity and presence.

My long Polish 🇵🇱chapter is slowly coming to an end, and Spain 🇪🇸is next.

I’m deeply grateful for these months, for the people, the places, the routines, the unexpected evenings and the beautiful ordinary days.

Maybe that’s the biggest lesson of 2026 so far:

A beautiful life is not something you finally arrive at.

It is something you learn to notice while you are living it.

03/09/2026

👉 https://youtu.be/aSXFQmHEFac

I ranked every language I speak, and some of these choices may be controversial. 😅

Watch the new video and let me know which ranking you disagree with the most.

02/09/2026

I’m about to launch one of the biggest projects of my career: a complete course on how to learn languages and, just as importantly, how to maintain them for life.

And strangely enough, this picture has a lot to do with it.

People often ask me: “Luca, how do you learn and maintain so many languages?”

They expect me to talk about learning strategies, schedules, apps or time management.

But before all of that comes something much more fundamental: lifestyle.

The more I look around - especially at what people put in their supermarket carts - the more I realize how far we’ve moved away from the basics.

Sleeping well and regularly.

Eating mostly real, whole food.

Moving your body.

Lowering stress.

Breathing deeply.

Meditating.

Sitting down to write a few notes on paper.

Spending time with people you love face to face.

Taking long walks in nature.

These things should be normal.

Somehow, they’ve become exceptional.

Modern life gives us incredible comfort, but that comfort can easily destroy our energy, focus and health if we don’t consciously build our lives around what our bodies and minds actually need.

Over the last few years, I’ve made a handful of relatively simple changes to my lifestyle.

The result wasn’t only getting into better shape or feeling better.

I have more energy, more mental space and more consistency. I can work, learn Turkish and Japanese almost every day, enjoy Greek and other languages, and still have time for the things that matter to me.

Learning and maintaining languages is not just about languages.

It’s about building a life that gives you the energy to keep learning.

That’s a huge part of what I’ll be sharing in the new course, not only how I learn, but also the lifestyle and routines behind it, from morning to night.

More very soon. ❤️

23/08/2026

“Łódź? Why would you go to Łódź?” 😄

Before coming here, I’d heard all the jokes. Poles have often told me that Łódź is “miasto meneli”, basically, “the city of bums.” 😂

Well… after spending two weeks here, I have a very different story to tell.

I’ve discovered a city that is raw, fascinating, green, surprising, and full of character.

But more importantly, I’ve had two genuinely amazing weeks here - working, running, riding my bike, exploring, spending hours outdoors, enjoying an amazing garden surrounded by nature… and even stumbling upon a few wild boars along the way. 🐗😄

Tomorrow, it’s time to say goodbye and head back to Warsaw 🇵🇱, where I’ll be giving an AI & Language Learning workshop at Venture Café on Thursday.

I’m leaving Łódź incredibly grateful that I came here.

It’s funny how sometimes the places people tell you not to visit end up being the ones that surprise you the most.

And here I am, somewhere in the middle of nowhere on the outskirts of Łódź, enjoying a beautiful late summer Sunday with a fantastic Polish family. ☀️🌿

Dziękuję, Łódź.

Do zobaczenia! ❤️🇵🇱

22/08/2026

One of my most important language-learning tools?

Pencil and paper. ✏️

I watch a video on YT in 🇯🇵 and write down useful chunks, not isolated words:

→ At the beginning…
→ I think that…
→ I find it difficult…
→ My conclusion is…

A day or two later, I transfer the best ones into my notebook by hand.

And something interesting happens: with just those chunks, I can often reconstruct the original content or use them to talk about the topic in my own words.

I’ve used this technique for years, across 15 languages.

Apps change. AI gets smarter.

But never underestimate your hand, a pencil and a piece of paper. 😎

19/08/2026

👉 https://tally.so/r/VLWPE6?utm_source=facebook&utm_medium=social&utm_campaign=future_language_survey_aug_2026&utm_content=launch_feed

What would your ideal language-learning program actually look like?

More accountability?

A clear daily roadmap?

Live coaching?

A supportive community?

Short focused workshops?

We do not want to guess. We want you to tell us.

This short survey will help decide which programs SLLA creates next, how intensive they should be, and how they should be delivered. The most popular format will also guide our next major course, THE MULTILINGUAL LIFE: The Art of Learning & Maintaining Multiple Languages.

Complete the survey and you will receive FIVE PRACTICAL GUIDES PDFs to help you build vocabulary, speak with more confidence, learn in 30 minutes a day, move beyond the intermediate plateau, and choose your next language.

It takes about five minutes.

Your answers could shape what thousands of language learners get to experience next.

07/08/2026

✍️ Writing by hand is one of the most powerful and underrated tools we have for learning languages.

Together with working with physical books and paper, it’s something many language learners seem to have forgotten.

Hyperpolyglot Pedro () and I realized that we have a very similar way of learning: whenever we come across a word or expression we really like, we write it down.

We both keep small notebooks full of words, expressions and little discoveries from the languages we learn - and we go back to them again and again.

There’s something about physically writing things down, carrying them with you and revisiting them that makes them stick in a completely different way.

Simple.

Old-school.

And incredibly effective. 📓

What about you?

Do you write down new words and expressions by hand, or is everything digital nowadays? 👇

04/08/2026

🎥 Collaboration day with Languages Pedro | Políglota

Today we’re filming a few videos together here in Warsaw about languages, multilingualism, and everything we’ve learned after years of studying and teaching.

But before we hit record…

👇 What would YOU like us to talk about?

Anything goes:
🇪🇸 Spanish
🌍 Learning multiple languages
🧠 Memory & fluency
🎙️ Speaking confidently
📚 Books & resources
✈️ Travel and languages
🏃‍♂️🥙 Our daily routine

…or anything else you’re curious about.

Leave your questions in the comments - we’ll try to answer as many as we can in the videos! 🚀

21/07/2026

Most things don’t change your life.

We spend so much time chasing hacks, searching for the next big thing, or trying to optimize everything… when, in reality, only a handful of habits truly move the needle.

Over the years, I’ve learned to focus on those few things.

One of them is what I call reading for growth.

Not whenever I find the time.

Thirty minutes.

Every Morning.

Before the world gets noisy.

That simple habit has given me ideas, clarity, perspective, and answers I could never have found by endlessly scrolling or just thinking harder.

Books don’t just give you information.

They quietly change the way you see yourself and the world.

This, together with a few other habits I’ll share over the next few days, has completely transformed my life.

Sometimes, the biggest changes come from the smallest actions, repeated every single day.

📚 What’s the one habit that has changed your life the most?

LifelongLearning Mindset

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