26/09/2026
Today's Prakrit Word: आहारो (Āhāro)
“आहारो” means “food” or “nourishment” in Prakrit.
The phrase “आहारो मितो भवे” means “Food should be taken in moderation.”
It reminds us that mindful eating and moderation are important aspects of disciplined living. In Jain philosophy, awareness of food and consumption is connected with self-restraint and mindful living.
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