Youth Wellness HUB

Youth Wellness HUB A Centre for Psychological Care and Mental Health Promotion Among Youth LGBRIMH, Tezpur.

Hello everyone! Wellness Lab is conducting the two following workshops on 21st-23rd Nov and 25th-26th Nov in Living Labs...
14/11/2024

Hello everyone! Wellness Lab is conducting the two following workshops on 21st-23rd Nov and 25th-26th Nov in Living Labs, Tezpur.

The Wellness Lab is part of the Living Labs located at GreenHub, Tezpur, Assam and is a close collaborator of Youth Wellness HUB of LGBRIMH, Tezpur. One of the hopes for the wellness lab is to create a space where people can have conversations, training and collaborations around well-being and mental health.

Who is it for? For people who engage with children, youth and women in the North-east of India

Please share and apply if you are interested!! The application links are in the pdfs. Also here:
- Workshop1 https://docs.google.com/forms/d/e/1FAIpQLSc9uXrxprFZd_ZjPacFEMwzPdflu1e4UcSP5GewwvtecjcXig/viewform
- Workshop2 ⁠https://docs.google.com/forms/d/e/1FAIpQLSe2U9jO0RRAp-tOE7tIIO4OthCVM5FkehE451RGnOpihMKLNQ/viewform

*Call for Participants: Research on Shame in Psychotherapy Context* 📢Are you between the ages of 18 and 29? Have you und...
24/08/2024

*Call for Participants: Research on Shame in Psychotherapy Context* 📢
Are you between the ages of 18 and 29? Have you undergone psychotherapy in the last year? If so, we want to hear from you!
We are conducting a study to explore youth’s lived experiences of shame in psychotherapy context. Your insights could make a valuable contribution to understanding this important aspect of mental health.
Eligibility Criteria:
• 18 to 29 years old
• Underwent psychotherapy in the past year from LGBRIMH
• Experiences of shame during psychotherapy
• Residing in Assam
If you meet these criteria and are willing to share your story, please reach out to us via phone/message (9101594068) or email ([email protected]). Your participation will be completely confidential and will help us gain deeper insights into this significant issue.

Call for Participants: Research on Shame in Psychotherapy Context 📢Are you between the ages of 18 and 29? Have you under...
24/08/2024

Call for Participants: Research on Shame in Psychotherapy Context 📢
Are you between the ages of 18 and 29? Have you undergone psychotherapy in the last year? If so, we want to hear from you!
We are conducting a study to explore youth’s lived experiences of shame in psychotherapy context. Your insights could make a valuable contribution to understanding this important aspect of mental health.
Eligibility Criteria:
• 18 to 29 years old
• Underwent psychotherapy in the past year from LGBRIMH
• Experiences of shame during psychotherapy
• Residing in Assam
If you meet these criteria and are willing to share your story, please reach out to us via phone/message (9101594068) or email ([email protected]). Your participation will be completely confidential and will help us gain deeper insights into this significant issue.

World Book Day is a festival dedicated to global reading enthusiasts. The observance of this day is a mark of respect fo...
23/04/2024

World Book Day is a festival dedicated to global reading enthusiasts. The observance of this day is a mark of respect for knowledge and wisdom. Youth Wellness Hub acknowledges the transformative power of reading and maintains a small library “Nini’s Library”, fostering a culture of reading and reflecting. Notably, reading story books forms an indispensible part of Hub’s Wellness activities with the youth and other visitors from different walks of life…
On World Book Day, here's hoping more books are read, written and reflected…

☀️Warm Greetings from Youth Wellness HUB☀️Join us for an enriching journey towards community well-being with an upcoming...
30/03/2024

☀️Warm Greetings from Youth Wellness HUB☀️

Join us for an enriching journey towards community well-being with an upcoming short-term online course organized by the Department of Clinical Psychology, LGBRIMH in collaboration with Youth Wellness HUB.💫

We invite you all to join us in exploring the vibrant tapestry of stories from the Northeast region, highlighting the incredible work done by individuals in their communities. 🤝 Together, we will delve into the possibilities of creating our own stories to collective well-being. 🌱

Register now via the Google Form linked below and share this opportunity with those who are eager to embark on this journey with us. Best of all? It is completely FREE of cost!🍀
https://forms.gle/jXmri9kcLKQUHYQE6

👀For a sneak peek into the course structure, click on the link provided below.
https://docs.google.com/document/d/1tobqHr-7K9h_yOOjeHyiC-Ia0cnt_kJ8uXqSfNYF6yw/edit?usp=sharing

👉For further details about the session details click on the link below.
https://docs.google.com/document/d/19CsSA_RKc9u9Jc0ksQ-WQM1swfSOs0BxOi_OhVdttV0/edit?usp=sharing

Stay tuned for updates, and feel free to reach out to us at 📞6901020199 for any queries.

Hoping to meet you soon 🌼

Members of Clinical Psychology department spent an evening at Youth Wellness HUB on 16.09.23. We started things off with...
04/10/2023

Members of Clinical Psychology department spent an evening at Youth Wellness HUB on 16.09.23.

We started things off with a theater activity to loosen up our bodies, transitioning into a session where we let our minds roam through a story book read-aloud on the topic of worries (Ruby's Worry).

This was followed by a reflective dialogue on how each individual copes with worries. The conversation concluded with a set of questions that we pondered over, seeking answers through a group activity.

Everyone set on a visual journey, sketching out their worries and thinking of clever "tricks" to face them head-on collectively.

Some were all about having a chit-chat about their worries, some preferred a serious talk with the worry itself, and one chose to dance away to
to avoid "marinating" in the worry.😄

As the evening drew to a close, we engaged in a discussion about the drawings, reflecting on the insights they offered.

On the eve of 'World Su***de Prevention Day' (09/09/23), members from the Department of Clinical Psychology came togethe...
23/09/2023

On the eve of 'World Su***de Prevention Day' (09/09/23), members from the Department of Clinical Psychology came together for a peer-led discussion. This was an effort by YWH to highlight the important role peers play in creating a safe and open space for dialogue.

Together, we discussed about challenging the ideas people have about those struggling with mental health. Power of kindness was a recurring theme in the conversation, appreciating the impact compassion can have on someone going through a hard time.

Some members who work in clinical settings shared their experiences and insights, especially in situations when individuals are faced with purposelessness.

The evening closed with a reflective activity, capturing key takeaways from the discussion.

🌟 Your Voice Matters: Exploring Self-Recovery From Self-harm🌟We invite you to join a profound exploration of subjective ...
20/09/2023

🌟 Your Voice Matters: Exploring Self-Recovery From Self-harm🌟

We invite you to join a profound exploration of subjective recovery from non-suicidal self-injury (NSSI).

Our study aims to illuminate the lived experiences of young adults in Tezpur who have journeyed towards healing on their own.

🔍 Inclusion Criteria:
- You have engaged in NSSI
- You feel a subjective sense of recovery
- You have not sought professional help
- You reside in Tezpur
- You are fluent in English

Your experiences hold the power to inspire and support others who are on a similar path. Your insights will remain strictly confidential, creating a safe space to share your story.

To participate or learn more about this meaningful endeavor, kindly reach us at [email protected].

Your journey matters, and together, we can pave the way for healing and hope.

Link to express interest of participation👇
https://forms.gle/TsViFaFod6R7n87E7

Regards,
Neenu Thomas
Department of Clinical Psychology,
LGB Regional Institute of Mental Health

17/06/2023

One of the many moods that we were experiencing during the Healing adda (10.06.23) was joy. Capturing the essence of the experience below 😊😊

"Nature does not hurry, yet everything is achieved" - Lao TzuOn 10 June, 2023, visitors of Youth Wellness Hub spent an a...
17/06/2023

"Nature does not hurry, yet everything is achieved" - Lao Tzu

On 10 June, 2023, visitors of Youth Wellness Hub spent an afternoon slowing down and reconnecting with nature outside and within in an Afternoon 'Healing' Adda. Led by Nitin Das, a forest healing practitioner and Susanna Lama, an arts-based therapy practitioner, the visitors enjoyed different ways of listening to nature and engaged in art and movement as ways of expressing self-love. The afternoon was brought to a close with beats of djembe. The visitors expressed that they found 'freedom', discovered themselves in 'a new light' and left with messages of desiring more of such 'healing' afternoons.

On the occasion of 'World Environment Day' (05/06/23), YWH in collaboration with Child and Adolescent Psychiatry(CAP) Un...
10/06/2023

On the occasion of 'World Environment Day' (05/06/23), YWH in collaboration with Child and Adolescent Psychiatry(CAP) Unit, LGBRIMH celebrated it as means of connecting with Mother Nature. A lively group of children and adolescents from CAP spent some time with us. The day included fun filled programs beginning with a short skit themed around protection of environment, followed by story telling, forest theatre and wall painting activities. All the youngsters along with their parents participated in these activities with great enthusiasm. The YWH firmly believes and upholds the idea of 'wellness connected with environment' and we hope to continue to take initiatives to go back to nature more and more.

Yet another beautiful Saturday (13/05/23) spent with a jolly group of visiting interns from Gauhati University! The day ...
10/06/2023

Yet another beautiful Saturday (13/05/23) spent with a jolly group of visiting interns from Gauhati University! The day started with a physical orientation of our beloved YWH, followed by a short and creative introduction of all participants and facilitators where we heard various stories of summer vacations. The session revolved around summer nostalgia with childhood summer games revived as icebreaking activities.
In keeping with childhood summer traditions, a book (Fakruddin's Fridge) reading session was held with participants being encouraged to reflect in the process. The session concluded with creation of bucket lists/visions for the glorious summer ahead through an engaging art activity!

Address

Tezpur

Opening Hours

11am - 4pm

Telephone

+916901020199

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