Experienced Yoga Team handling and Guide all the way of Yoga practice and Meditation. Vivekananda yoga center -Yoga and Natural Therapeutic Center
Thiruvalluvar street, Srirangam, Trichy. Srirangam Vivekananda Yoga Center started from April, 2005. Yoga is an ancient spiritual, physical and mental discipline that has been practiced in India for thousands of years and its benefits have been innumera
ble. Yoga can be practiced to stretch, breath, meditate, or simply to stay fit. While there are different kinds of yoga ranging from the gentler to the more strenuous, every form of yoga can improve your health in one way or the other. The aim of yoga positions or asana is to make you more aware of your body, mind, and environment thereby helping you become fitter both mentally and physically. If you would like to improve your lifestyle by practicing yoga, you join…. Vivekananda yoga center conducting 4 batches daily. Here our services
Therapeutic yoga for all health diesis
Basic yoga practice
Advance asana practice
Body loosening practice
Breathing practice
Pranayama Practice
Surya namaskara practice
Kriyas and banthas,
Mudras practice
Naturopathy food preparation practice and all. Special programe
Thandra yoga Mudra training
Memory power increasing practice
Family consoling
Student consoling
Our Yoga gropes
Yoga for Men group
Women group,
House wife group,
Youth group,
Seiner citizen group
Children group
Benefits: Specific health benefit you can expect to enjoy from doing yoga regularly. Physical Benefits: Flexibility, Strength, Better Breathing
Mental Benefits: Mental calmness, Stress reduction, body awareness. Take a step towards a better and healthier lifestyle. Every Saturday evening 5.30pm we are conducting Introduction Class for health and mind.