17/05/2026
🌍 World Hypertension Day 🩺
High blood pressure is known as a “silent killer” because it often shows no warning signs. Regular BP checkups, healthy eating, exercise, less salt intake, and stress control can help prevent serious heart diseases and stroke.
✅ Check your blood pressure regularly
✅ Eat healthy & stay active
✅ Avoid smoking and excess salt
✅ Take medicines as prescribed
“Measure Your Blood Pressure Accurately, Control It, Live Longer.”
