18/07/2026
“It’s just overthinking.”
“Just relax.”
“Don’t worry so much.”
If only it were that simple.
Worry isn’t just a feeling; it’s a pattern.
✨ What if you could understand why you worry and how anxiety happen instead of just trying to “deal with it”?
*Project Wellness Waves and Simran’Jeet’ Psychology are making it happen!🙌*
Join us for ‘Beyond the Worry’, an interactive workshop where we’ll explore:
🧠 The science behind worry and anxiety.
🔄 Why it becomes a cycle
💭 How your thoughts, emotions, and the body work together.
🛠️ Practical, research-backed tools you can actually use.
Under the guidance of RCI licensed psychologist, Ms. Pranali Deokar!👩💼
This isn’t about “fixing” you.
It’s about understanding YOU.
📅 26 July | ⏰ 2 PM
📍 Shivajinagar, Pune
🎟️ Limited seats!
(Register through the QR code or the DM us for link!)
Because understanding is the first step toward change. 💜