12/09/2026
Creating spaces where people feel heard, supported and less alone.
On the occasion of World Su***de Prevention Day — 10 September, Formative Learning Foundation had the opportunity to facilitate a meaningful session on “Loneliness” for individuals at Niramay De-addiction rehabilitation centre in Pune.
The session explored what loneliness is and ways to overcome it through storytelling, which opened a platform for participants to pause, reflect and share their views. It also included activities for self-reflection, followed by a short meditation and gratitude practice. Participants felt connected and were able to release a lot of emotions during the session.
The enthusiastic participation, openness and interaction of the participants made the session deeply meaningful. Their willingness to engage in conversations and activities reminded us that sometimes, creating a safe space to listen and be heard can be an important step towards seeking support.
We extend our heartfelt gratitude to Pooja Kolambe for thoughtfully conducting the session and contributing her time and experience towards this initiative.
We are also grateful to Team Niramay for their support and providing an environment where these important conversations could take place.
At Formative Learning Foundation, we believe that mental and emotional well-being is strengthened when individuals know they do not have to face their struggles alone.
Let us continue to create communities where reaching out for help is encouraged, conversations are welcomed, and every individual feels that their life and experiences matter.
You are not alone.
Your voice matters.
Seeking support is a strength.
***dePreventionDay