Saathi Haath Badhana

Saathi Haath Badhana SHB Social Foundation (Saathi Haath Badhana) runs Listening Post a helpline for emotional wellness and life's challenges

SHB (Saathi Haath Badhana) Social Foundation is an attempt to work with community partners to create a social wellness space and enable the communities we belong to effectively cope and enhance competence to tackle social issues of the day.

All of us are part of some sort of community. It gives us joy and belonging.It is only when we learn to collaborate with...
15/08/2026

All of us are part of some sort of community. It gives us joy and belonging.

It is only when we learn to collaborate with each other that these minute communities begin strengthening society at large, and eventually the country as a whole. We truly believe in Saathi Haath Badhana!

We at SHB Social Foundation, constantly strive to build on this collaboration with care & conversations.

Today, as we celebrate India, let’s also celebrate each other, because we are the ones who make up our Nation.

Happy Independence Day!


In today’s world, technology is excluding our seniors and forcing them to be even more reliant on others for help.At Saa...
03/08/2026

In today’s world, technology is excluding our seniors and forcing them to be even more reliant on others for help.

At Saathi Haath Badhana SHB Social Foundation, we aim to change that. We want our seniors to be as self-reliant as possible for as long as possible.

Our Smartphone Assistance Program is one way for us to achieve this. Today, it is largely run by our seniors themselves.





Be it the government, the media or even people in your own home, just because no one seems to be listening, doesn’t mean...
22/07/2026

Be it the government, the media or even people in your own home, just because no one seems to be listening, doesn’t mean you’re alone. We at SHB Social Foundation are here to listen.

At the Listening Post, we provide a safe, anonymous, non-judgemental space, where you can speak about absolutely anything. So don’t censor or doubt yourself, your voice will eventually be heard.

To know more, call us on 93733 39162 or visit the link in our bio.



Do you just dread difficult conversations? All of us do!Unfortunately or fortunately, these conversations are unavoidabl...
18/07/2026

Do you just dread difficult conversations? All of us do!Unfortunately or fortunately, these conversations are unavoidable.

When you ‘care’ to listen actively, and genuinely face a difficult ‘conversation’, it builds a more ‘confident’, enduring relationship for all parties involved.

This World Listening Day, we at the SHB Foundation, encourage you to approach instead with care, conversation & confidence



Hope inspires action. It is also something that can easily spread from person-to-person.Whether it’s a small individual ...
12/07/2026

Hope inspires action. It is also something that can easily spread from person-to-person.

Whether it’s a small individual act of kindness, a conversation, mentoring someone or volunteering, this International Day of Hope, try and do one thing that inspires hope in either yourself or in your community.



Each one of us can better our own communities, if we have the right mindset.The act of volunteering may not have tangibl...
23/06/2026

Each one of us can better our own communities, if we have the right mindset.

The act of volunteering may not have tangible transactions or profit margins that one can account for, and yet the returns on investment are so much higher than what a spreadsheet can measure.

Our long-term volunteers at Saathi Haath Badhana Social Foundation (SHB), are proof of this. No matter the odds, every one of them shows us what it means to have a public-service mindset, on a daily basis.

So this Public Service Day, as we celebrate our volunteers, we also invite you to experience a glimpse of the magic.


New Merchandise from Saathi Haath Badhana !!! Check it out! Call our office for more details!
22/06/2026

New Merchandise from Saathi Haath Badhana !!! Check it out! Call our office for more details!

They say, the key to any relationship is communication. We say that applies to your relationship with yourself. The body...
21/06/2026

They say, the key to any relationship is communication. We say that applies to your relationship with yourself.

The body often remembers what the mind forgets. Unexplained fatigue, headaches, gastric issues and so on; may be signs of unresolved trauma.

You might not have thought of an incident as traumatic, but the body cannot differentiate between a near-death situation or walking on eggshells.

This Yoga Day, let your mind & body communicate, so you can develop balance and harmony. Use the Gyan Mudra to help yourself find clarity, wisdom and purpose.


SHB at the Pride March Saathi Haath Badhana
15/06/2026

SHB at the Pride March Saathi Haath Badhana

In the hustle-bustle of daily life, we often don’t pause to understand how negative events actually impact us. For many ...
11/06/2026

In the hustle-bustle of daily life, we often don’t pause to understand how negative events actually impact us. For many of us, it could lead to PTSD (Post Traumatic Stress Disorder).

Being unable to get a good night’s rest, having difficulty concentrating, experiencing unexplained headaches or body pain, having extreme reactions to everyday occurrences, having negative views of yourself & the world around you or getting nightmares or flashbacks (emotional/visual), of events you don’t even remember completely; are all symptoms of PTSD.

If these sound familiar to you, don’t dismiss them, instead acknowledge them and talk about it. You may need to be helped with a diagnosis. You don’t need to suffer silently. Walk-in/call the Listening Post.

Address

SHB Social Foundation, Shop 1, Siddarth Building, Gaikwad Nagar, Aundh
Pune
411007

Opening Hours

Monday 10:30am - 5:30pm
Tuesday 10:30am - 5:30pm
Wednesday 10:30am - 5:30pm
Thursday 10:30am - 5:30pm
Friday 10:30am - 5:30pm

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