Chhaya Foundation

Chhaya Foundation To Create a Place where a su***de is prevented, Missing cases are effectively addressed.

The Chhaya Foundation envisions to create an Environment in India, where a su***de is prevented, Missing cases are effectively addressed, and families receive the necessary support and resources to heal and move forward

Every dream we chase began with a parent's belief. 💛Thank you for shaping us. Happy Global Parents Day! 🙏 On Global Pare...
01/06/2026

Every dream we chase began with a parent's belief. đź’›
Thank you for shaping us. Happy Global Parents Day! 🙏

On Global Parents Day, Chhaya Foundation celebrates the unconditional love and sacrifices of parents everywhere. Our work is inspired by family values — because strong families build stronger communities. Share this post to honour the parents in your life! 💛

#माता_पिता

Choose LifeBreak the habit, not your life.To***co doesn’t just affect physical health - it impacts mental well-being, re...
31/05/2026

Choose Life

Break the habit, not your life.
To***co doesn’t just affect physical health - it impacts mental well-being, relationships, and quality of life too.

Every cigarette avoided is a step toward a healthier future.
Every decision to quit is a decision to choose yourself.

The journey may be difficult, but every small step matters.

This World No To***co Day, let’s spread awareness, support healthier choices, and encourage a life free from addiction.

đźš­ Your health matters. Your future matters.

***coDay ***co

28/05/2026

It’s Not Weak to Feel

Strong outside. Struggling inside.
Many young people today carry pressure they never speak about.
Expectations, stress, loneliness, fear of failure — all hidden behind smiles and silence.

Mental health struggles are real, and talking about them should never feel like weakness.

Sometimes, listening can help more than judging.
Sometimes, one conversation can change someone’s day — or even their life.

Let’s create a space where youth feel safe to speak, express, and ask for help without fear.

💛 You don’t have to go through it alone.

You MatterOne moment can change everything.A conversation, a kind word, or simply being there for someone can make a dif...
26/05/2026

You Matter

One moment can change everything.
A conversation, a kind word, or simply being there for someone can make a difference.

If you or someone you know is struggling, please remember:
You are not alone, and help is available.

Speaking up is not weakness.
Reaching out is strength.

Let’s create a world where people feel heard, supported, and valued.

đź’› Your life matters. Your voice matters. You matter.

Together, But Still Alone?Start Talking Before It’s Too LateWe live under the same roof, share meals, celebrate moments…...
15/05/2026

Together, But Still Alone?
Start Talking Before It’s Too Late

We live under the same roof, share meals, celebrate moments… yet sometimes feel miles apart. Emotional disconnect in families is more common than we admit.

“Talk before it’s late” is not just advice, it’s a responsibility.
A simple conversation can prevent silent struggles, misunderstandings, and emotional distance.

Check in with your loved ones.
Listen without judging.
Be present, not just physically, but emotionally.

Strong families aren’t the ones without problems, they’re the ones who talk through them.

Let’s rebuild connection, one conversation at a time.

Not every smile tells the full story. Sometimes, the strongest people are the ones silently fighting within.We often see...
14/05/2026

Not every smile tells the full story. Sometimes, the strongest people are the ones silently fighting within.

We often see happy faces and assume everything is okay. But behind many smiles are unspoken struggles, silent battles, and emotions waiting to be heard.
“It’s okay to talk” isn’t just a line, it’s a reminder that you don’t have to carry everything alone.
If something feels heavy, share it. Speak to a friend, a family member, or someone who will listen without judgment. Your feelings matter. Your voice matters.
Let’s create a space where conversations about mental health feel safe, normal, and necessary.

A mother feels everything you hide. This Mother’s Day, check on her too. Mental health matters for everyone.
10/05/2026

A mother feels everything you hide.

This Mother’s Day, check on her too. Mental health matters for everyone.

Help is more than medicine.�Support is not just physical - it’s emotional too. Let’s stand for humanity together.��
08/05/2026

Help is more than medicine.ďż˝

Support is not just physical - it’s emotional too. Let’s stand for humanity together.��

Someone is still waiting. Thousands go missing, but every story matters. Help spread awareness.
06/05/2026

Someone is still waiting.

Thousands go missing, but every story matters. Help spread awareness.

05/05/2026

Have you ever thought about how your phone posture might be affecting more than just your neck?

It could be impacting your mental state too!

We often think of posture as just a physical concern.

But research in neuroscience and biomechanics reveals a much deeper link.

When you lean your head forward while scrolling on your phone, your cervical spine gets pulled out of its natural alignment.

This shift increases the strain on your muscles and, over time, your body starts to perceive this as a form of ongoing stress.

If you stay in this low-level stress state for hours on end, your nervous system doesn’t really get a chance to “switch off.”

This can lead to:

- Mental fatigue
- Trouble focusing
- Increased irritability
- Difficulty in processing emotions clearly

Remember, your brain and body are not separate entities they’re always in communication with each other.

So, how you hold your body doesn’t just affect your comfort level; it also plays a role in how calm or alert you feel inside.

The good news?

Making small adjustments can lead to significant improvements:
Raise your screen to eye level
Take brief breaks to adjust your posture
Regularly reset your neck and shoulder position

Incorporating these simple habits can help soothe both your spine and your nervous system.

Now, here’s a thought for you: How often do you actually pay attention to your posture throughout the day?

If you want more science-backed insights on the mind-body connection, drop a comment saying “AWARE”!

Address

Opposite Bharti Vidyapeeth, Pune Satara Road
Pune
411048

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm
Saturday 10am - 6:30pm

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