Amit Tiwari

30/03/2023

A shaligram, or shaligrama shila (Devanagari: शालिग्राम शिला Śāligrāma-śilā), is a particular variety of stone collected from riverbed or banks of the Kali Gandaki, a tributary of the Gandaki River in Nepal.[1] It is used as a non-anthropomorphic representation of Vishnu by Hindus. They are typically fossils of ammonite shells from the Devonian-Cretaceous period, 400 to 66 million years ago. The fossils (also called Astamurti) are considered holy by Hindus. The Shankha (conch shell) resembles symbols associated with Vishnu.

30/03/2023

हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरे ,
हरे राम हरे राम राम राम हरे हरे ।

26/03/2023

I Wish I had a telescope

25/03/2023

नदी बोली समंदर से ......

24/03/2023

वंदनाyAलय ~ INSTITUTE OF THOUGHTS

20/03/2023

18/03/2023

वंदनाyAलय ~ चलें पढ़ें ~ आगे बढ़ें

17/03/2023

Delayed Life Syndrome

How to cope with it?

✔️ Start doing something

Although it sounds easy, it won't be easy at first. But try to turn that around.

If you usually look for reasons to realize a wish or plan afterwards, from now on find the reasons not to put anything off. It will be easier if you start some plans that are easy to implement.

✔️ Enjoy the process.

When running on a treadmill at the gym, try not to think about the fact that you have to make soup in the evening, do homework with your son or laundry.

During training, feel your body, pay attention to how your muscles work. You will see that it is more pleasant to run than to think about a soup or anything else.

17/03/2023

The Inspiration Secrets

▫️ Praise yourself
Praising yourself and bragging, being selfish or narcissistic are not the same thing. But if you have done something important, praise yourself. It will give you strength and improve your mood.

▫️ Calm your anxiety
Feeling anxious gets in the way of your work. It prevents us from concentrating on important things and working at the same time.

▫️ Avoid being overwhelmed by the news
There is no need to surround yourself with negativity. It doesn't make any sense and just spoils your mood and inspiration.

17/03/2023

Coaching ~ वंदनाyAलय

12/03/2023

वंदनाyAलय ~ COACHing

10/03/2023

self-awareness and self-reflection are important
for personal growth and development.
By prioritizing our own understanding
of ourselves, we can become
more empathetic, compassionate,
and effective in
our relationships with others :-)