18/03/2025
π§ Self-Awareness: The First Step to Healing! ππΏ
On 28.02.2025, Madurai Equal Care Foundation organized a Psychosocial Well-being Program at Freedom Foundation De-addiction and Psychiatric Treatment Centre, conducted by dedicated interns from The American College Social Work Department.
Focusing on self-awareness, the session helped individuals reflect on their thoughts, emotions, and behaviorsβempowering them to take control of their healing journey. Through interactive activities, mindfulness exercises, and open discussions, participants explored ways to build resilience, regain confidence, and embrace a healthier future.
Recovery begins with understanding oneself, and we are grateful to contribute to this transformative process.
ππͺ Healing starts within!